{"id":1149,"date":"2018-10-01T20:36:09","date_gmt":"2018-10-01T19:36:09","guid":{"rendered":"http:\/\/healthnic.eu\/guide\/annex-1\/"},"modified":"2018-10-23T21:03:30","modified_gmt":"2018-10-23T20:03:30","slug":"annex-1","status":"publish","type":"page","link":"https:\/\/healthnic.eu\/guide\/annex-1\/?lang=el","title":{"rendered":"\u03a0\u0391\u03a1\u0391\u03a1\u03a4\u0397\u039c\u0391\u03a4\u0391"},"content":{"rendered":"<div id='av-layout-grid-1'  class='av-layout-grid-container av-x8owz-b5c6870d88e83c1133e959e19c2d99f5 entry-content-wrapper main_color av-flex-cells  avia-builder-el-0  el_before_av_section  avia-builder-el-first   container_wrap fullsize'  >\n<div class='flex_cell av-aoxf-a40b860b0e0f74f885a7d0486400eb99 av-gridrow-cell av_one_half no_margin  avia-builder-el-1  el_before_av_cell_one_half  avia-builder-el-first ' ><div class='flex_cell_inner'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" 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\u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03c3\u03b5\u03b9. \u0395\u03af\u03c7\u03b5 \u03c4\u03cc\u03c3\u03bf \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03c0\u03bf\u03c6\u03b1\u03c3\u03af\u03c3\u03b1\u03bc\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03ac\u03b2\u03bf\u03c5\u03bc\u03b5. \u0395\u03b3\u03ce \u03c3\u03c5\u03bd\u03ad\u03b2\u03b1\u03bb\u03b1 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03bf\u03c1\u03b3\u03b1\u03bd\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bc\u03bf\u03c5 \u03b4\u03b5\u03be\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2. \u039a\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b1 \u03c0\u03ad\u03bd\u03c4\u03b5 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1, \u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03bd\u03b1 \u03c4\u03bf \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03cc \u03c6\u03b5\u03c3\u03c4\u03b9\u03b2\u03ac\u03bb \u03b1\u03ba\u03bf\u03c1\u03bd\u03c4\u03b5\u03cc\u03bd \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1.<\/p>\n<p>\u00a9 Idigstories.eu, 2016<\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-g8j3v-4f586db1fc3ff9d0a4754ee1d97ffc23\">\n.flex_column.av-g8j3v-4f586db1fc3ff9d0a4754ee1d97ffc23{\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-g8j3v-4f586db1fc3ff9d0a4754ee1d97ffc23 av_three_fifth  avia-builder-el-8  el_after_av_one_full  el_before_av_three_fifth  first flex_column_div av-zero-column-padding column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jmqoru0k-bcfd9ac7658db69e4ce5df72dcc59bc9\">\n.avia-image-container.av-jmqoru0k-bcfd9ac7658db69e4ce5df72dcc59bc9 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-jmqoru0k-bcfd9ac7658db69e4ce5df72dcc59bc9 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-jmqoru0k-bcfd9ac7658db69e4ce5df72dcc59bc9 av-styling- avia-align-center  avia-builder-el-9  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img class='wp-image-1733 avia-img-lazy-loading-not-1733 avia_image ' src='https:\/\/healthnic.eu\/wp-content\/uploads\/2018\/10\/storyboard_1_gr-871x1030.jpg' alt='' title='storyboard_1_gr'  height=\"1030\" width=\"871\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-awvez-c5b0926c5102271529e969ac825520c5\">\n.flex_column.av-awvez-c5b0926c5102271529e969ac825520c5{\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-awvez-c5b0926c5102271529e969ac825520c5 av_three_fifth  avia-builder-el-10  el_after_av_three_fifth  el_before_av_one_full  first flex_column_div av-zero-column-padding '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jmqosb2e-77f22763ca1169f5a989b9f0b024a207\">\n.avia-image-container.av-jmqosb2e-77f22763ca1169f5a989b9f0b024a207 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-jmqosb2e-77f22763ca1169f5a989b9f0b024a207 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-jmqosb2e-77f22763ca1169f5a989b9f0b024a207 av-styling- avia-align-center  avia-builder-el-11  el_before_av_image  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img class='wp-image-1737 avia-img-lazy-loading-not-1737 avia_image ' src='https:\/\/healthnic.eu\/wp-content\/uploads\/2018\/10\/storyboard_2_gr-765x1030.jpg' alt='' title='storyboard_2_gr'  height=\"1030\" width=\"765\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jmqotmh2-d5f7720813a9a5cfffc0366f234d1943\">\n.avia-image-container.av-jmqotmh2-d5f7720813a9a5cfffc0366f234d1943 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-jmqotmh2-d5f7720813a9a5cfffc0366f234d1943 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-jmqotmh2-d5f7720813a9a5cfffc0366f234d1943 av-styling- avia-align-center  avia-builder-el-12  el_after_av_image  avia-builder-el-last '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img class='wp-image-1741 avia-img-lazy-loading-not-1741 avia_image ' src='https:\/\/healthnic.eu\/wp-content\/uploads\/2018\/10\/storyboard_3_gr.jpg' alt='' title='storyboard_3_gr'  height=\"912\" width=\"991\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-6zit0u-042a58234b0aea08d55f2c7f24fd12a9\">\n.flex_column.av-6zit0u-042a58234b0aea08d55f2c7f24fd12a9{\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-6zit0u-042a58234b0aea08d55f2c7f24fd12a9 av_one_full  avia-builder-el-13  el_after_av_three_fifth  avia-builder-el-last  first flex_column_div av-zero-column-padding '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jmqovsqx-7cb2b890b71d24a6c404f76f7bf8953b\">\n#top .av_textblock_section.av-jmqovsqx-7cb2b890b71d24a6c404f76f7bf8953b .avia_textblock{\nfont-size:16px;\n}\n<\/style>\n<section  class='av_textblock_section av-jmqovsqx-7cb2b890b71d24a6c404f76f7bf8953b'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>\u03a6\u03cc\u03c1\u03bc\u03b1 \u03c3\u03c5\u03b3\u03ba\u03b1\u03c4\u03ac\u03b8\u03b5\u03c3\u03b7\u03c2[1]<\/p>\n<p>\u038c\u03bd\u03bf\u03bc\u03b1:<br \/>\n\u0395\u03c0\u03ce\u03bd\u03c5\u03bc\u03bf:<br \/>\n\u0394\u03b9\u03b5\u03cd\u03b8\u03c5\u03bd\u03c3\u03b7 \u03b7\u03bb. \u03c4\u03b1\u03c7\/\u03bc\u03b5\u03af\u03bf\u03c5 \u03ae \u03c4\u03b7\u03bb\u03ad\u03c6\u03c9\u03bd\u03bf \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1\u03c2:<\/p>\n<p>\u039f\/\u03b7 \u03ba\u03ac\u03c4\u03c9\u03b8\u03b9 \u03c5\u03c0\u03bf\u03b3\u03b5\u03b3\u03c1\u03b1\u03bc\u03bc\u03ad\u03bd\u03bf\u03c2\/\u03b7 \u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03ce \u03cc\u03c4\u03b9 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\u03c7\u03c1\u03ae\u03c3\u03b7\u03c2.<\/p>\n<p>\u03a3\u03c5\u03b3\u03ba\u03b1\u03c4\u03b1\u03c4\u03af\u03b8\u03b5\u03bc\u03b1\u03b9 \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03b7 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03bc\u03bf\u03c5 \u03c9\u03c2 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03ad\u03c1\u03b3\u03bf\u03c5.<\/p>\n<p>\u0397\/\u03bf \u03ba\u03ac\u03c4\u03c9\u03b8\u03b9 \u03c5\u03c0\u03bf\u03b3\u03b5\u03b3\u03c1\u03b1\u03bc\u03bc\u03ad\u03bd\u03b7\/\u03bf\u03c2 \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026 \u03c3\u03c5\u03bc\u03c6\u03c9\u03bd\u03ce \u03bc\u03b5 \u03c4\u03bf \u03c9\u03c2 \u03ac\u03bd\u03c9 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03ba\u03b1\u03b9 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(Anthropolis Association-2016), \u03a8\u03b7\u03c6\u03b9\u03b1\u03ba\u03ae \u0391\u03c6\u03ae\u03b3\u03b7\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03a0\u03c1\u03ac\u03be\u03b7 \u2013 \u03a4\u03bf \u03c0\u03b1\u03c1\u03cc\u03bd \u03b4\u03b9\u03b4\u03b1\u03ba\u03c4\u03b9\u03ba\u03cc \u03c5\u03bb\u03b9\u03ba\u03cc \u03c0\u03b1\u03c1\u03ac\u03c7\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03c4\u03bf\u03c5 \u03ad\u03c1\u03b3\u03bf\u03c5 &#8216;i-DIGital Stories \u2013 Stories Educational Learning Facilities&#8217;, \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b7\u03bc\u03b1\u03c4\u03bf\u03b4\u03bf\u03c4\u03ae\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u0395\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03ae \u0395\u03c0\u03b9\u03c4\u03c1\u03bf\u03c0\u03ae<\/p>\n<\/div><\/section><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><div class='av-extra-border-element border-extra-arrow-down'><div class='av-extra-border-outer'><div class='av-extra-border-inner'><\/div><\/div><\/div><\/div><\/div><div id='av_section_2'  class='avia-section av-5qk5f2-dea74d9e5d0bae3ca4498aad17b29a7d main_color avia-section-default avia-no-border-styling  avia-builder-el-15  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-1149'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4xc71q-aa43fda27f6948a993c082b414864d09\">\n.flex_column.av-4xc71q-aa43fda27f6948a993c082b414864d09{\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-4xc71q-aa43fda27f6948a993c082b414864d09 av_two_third  avia-builder-el-16  avia-builder-el-no-sibling  first flex_column_div av-zero-column-padding '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jmqp2hbv-7454f19d047383103d0c840a5cdb4b65\">\n#top .av_textblock_section.av-jmqp2hbv-7454f19d047383103d0c840a5cdb4b65 .avia_textblock{\nfont-size:16px;\ncolor:#000000;\n}\n<\/style>\n<section  class='av_textblock_section av-jmqp2hbv-7454f19d047383103d0c840a5cdb4b65'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h2>\u03a0\u03b1\u03c1\u03b1\u03c1\u03c4\u03b7\u03bc\u03b1 3<\/h2>\n<p><strong> \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u0395\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7<\/strong><\/p>\n<p>\u03a3\u03c4\u03bf \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5 1948, \u03bf \u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03bf\u03c2 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\u03c4\u03b1 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03ac\u03bb\u03b5\u03c3\u03b7\u03c2, \u03bf\u03b9 \u03be\u03b7\u03c1\u03bf\u03af \u03ba\u03b1\u03c1\u03c0\u03bf\u03af \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c3\u03c0\u03cc\u03c1\u03bf\u03b9 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03b7\u03b3\u03ad\u03c2 \u03b2\u03b9\u03c4\u03b1\u03bc\u03b9\u03bd\u03ce\u03bd, \u03bc\u03b5\u03c4\u03b1\u03bb\u03bb\u03b9\u03ba\u03ce\u03bd \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03c9\u03bd, \u03b4\u03b9\u03b1\u03b9\u03c4\u03b7\u03c4\u03b9\u03ba\u03ce\u03bd \u03b9\u03bd\u03ce\u03bd, \u03c6\u03c5\u03c4\u03b9\u03ba\u03ce\u03bd \u03c0\u03c1\u03c9\u03c4\u03b5\u03ca\u03bd\u03ce\u03bd, \u03c3\u03cd\u03bd\u03b8\u03b5\u03c4\u03c9\u03bd \u03c5\u03b4\u03b1\u03c4\u03b1\u03bd\u03b8\u03c1\u03ac\u03ba\u03c9\u03bd, \u03b2\u03b1\u03c3\u03b9\u03ba\u03ce\u03bd \u03bb\u03b9\u03c0\u03ce\u03bd 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\u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03b9\u03bd\u03b4\u03cd\u03bd\u03bf\u03c5 \u03bd\u03cc\u03c3\u03b7\u03c3\u03b7\u03c2 \u03b1\u03c0\u03cc \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b5\u03c2, \u03cc\u03c0\u03c9\u03c2: \u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7, \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03ba\u03ad\u03c2 \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2, \u03b5\u03b3\u03ba\u03b5\u03c6\u03b1\u03bb\u03b9\u03ba\u03cc, \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03c4\u03cd\u03c0\u03bf\u03c5\u03c2 \u03ba\u03b1\u03c1\u03ba\u03af\u03bd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bf\u03c3\u03c4\u03b5\u03bf\u03c0\u03cc\u03c1\u03c9\u03c3\u03b7<\/p>\n<p style=\"text-align: center;\"><strong>\u03a0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7\u03c2 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\u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03b3\u03bf\u03c5\u03bb\u03b9\u03ad\u03c2 \u03c0\u03b1\u03b3\u03c9\u03bc\u03ad\u03bd\u03bf \u03bd\u03b5\u03c1\u03cc \u03c3\u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03c9\u03bd \u03b3\u03b5\u03c5\u03bc\u03ac\u03c4\u03c9\u03bd \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b4\u03b9\u03b1\u03bb\u03cd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c5\u03b3\u03c1\u03ac \u03ba\u03b1\u03b9 \u03ba\u03b1\u03b8\u03c5\u03c3\u03c4\u03b5\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03b7 \u03c7\u03ce\u03bd\u03b5\u03c8\u03b7. \u03a0\u03af\u03bd\u03b5\u03c4\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03b3\u03bf\u03c5\u03bb\u03b9\u03ad\u03c2 \u03bd\u03b5\u03c1\u03cc \u03c3\u03b5 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03b4\u03c9\u03bc\u03b1\u03c4\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03af\u03bd\u03b5\u03c4\u03b5 \u03bd\u03b5\u03c1\u03cc \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03bc\u03b1\u03ba\u03c1\u03b9\u03ac \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03ce\u03c1\u03b5\u03c2 \u03c4\u03c9\u03bd \u03b3\u03b5\u03c5\u03bc\u03ac\u03c4\u03c9\u03bd.<\/p>\n<p><strong>\u039a\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03b5\u03c4\u03b5 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c6\u03c5\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c0\u03c1\u03bf\u03ad\u03bb\u03b5\u03c5\u03c3\u03b7\u03c2<\/strong><br \/>\n\u0395\u03c0\u03b9\u03bb\u03ad\u03be\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03bc\u03b5 \u03b5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03b7 \u03ae \u03ba\u03b1\u03b8\u03cc\u03bb\u03bf\u03c5 \u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1: \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 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\u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b1\u03c0\u03cc \u03b1\u03bd\u03ac\u03bb\u03b1\u03c4\u03bf\u03c5\u03c2 \u03be\u03b7\u03c1\u03bf\u03cd\u03c2 \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd\u03c2, \u03c3\u03c0\u03cc\u03c1\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03c5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b7 \u03c1\u03b1\u03c6\u03b9\u03bd\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03ad\u03bb\u03b1\u03b9\u03b1.<\/p>\n<p><strong>\u0395\u03c0\u03b9\u03bb\u03ad\u03b3\u03b5\u03c4\u03b5 \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03bd \u03c4\u03bf\u03c0\u03b9\u03ba\u03ac \u03b5\u03c0\u03bf\u03c7\u03b9\u03b1\u03ba\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1<\/strong><br \/>\n\u03a3\u03b5 \u03b3\u03b5\u03bd\u03b9\u03ba\u03ad\u03c2 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ad\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c6\u03c1\u03b5\u03c3\u03ba\u03cc\u03c4\u03b5\u03c1\u03b1, \u03c6\u03b8\u03b7\u03bd\u03cc\u03c4\u03b5\u03c1\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03b9\u03bf \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03ac\u03c1\u03c9\u03bc\u03b1. \u03a4\u03b1 \u03c4\u03bf\u03c0\u03b9\u03ba\u03ac \u03b5\u03c0\u03bf\u03c7\u03b9\u03b1\u03ba\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03c3\u03c5\u03bb\u03bb\u03ad\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c0\u03bb\u03ae\u03c1\u03b7 \u03c9\u03c1\u03af\u03bc\u03b1\u03bd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03ad\u03c7\u03bf\u03c5\u03bd \u03c4\u03bf \u03bc\u03ad\u03b3\u03b9\u03c3\u03c4\u03bf \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03cc \u03cc\u03c6\u03b5\u03bb\u03bf\u03c2, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03c0\u03bf\u03bb\u03bb\u03ac \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03b1\u03bb\u03bb\u03bf\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf \u03b1\u03c0\u03bf\u03b8\u03ae\u03ba\u03b5\u03c5\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03b1\u03c6\u03bf\u03c1\u03ac\u03c2. \u03a4\u03b1 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03c3\u03c3\u03bf\u03c5\u03bd \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bc\u03b9\u03ba\u03c1\u03cc\u03b2\u03b9\u03b1 \u03bb\u03cc\u03b3\u03c9 \u03c4\u03b7\u03c2 \u03bc\u03b1\u03ba\u03c1\u03ac\u03c2 \u03c0\u03b5\u03c1\u03b9\u03cc\u03b4\u03bf\u03c5 \u03bc\u03b5\u03c4\u03b1\u03c6\u03bf\u03c1\u03ac\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c1\u03b1\u03bd\u03c4\u03af\u03bd\u03b1\u03c2.<\/p>\n<p><strong>\u03a4\u03c1\u03ce\u03c4\u03b5 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac<\/strong><br \/>\n\u2022 50% \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd \u03c4\u03b7\u03c2 \u03b7\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03b1\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u03c6\u03c1\u03ad\u03c3\u03ba\u03c9\u03bd \u03b5\u03c0\u03bf\u03c7\u03b9\u03b1\u03ba\u03ce\u03bd \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd.<br \/>\n\u2022 \u0394\u03b9\u03b1\u03c3\u03c6\u03b1\u03bb\u03af\u03c3\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03c4\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03b3\u03b9\u03bd\u03c9\u03bc\u03ad\u03bd\u03b1 \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf \u03bc\u03b1\u03b3\u03b5\u03af\u03c1\u03b5\u03bc\u03b1 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03bf\u03cd\u03bd \u03c3\u03c4\u03bf \u03bc\u03ad\u03b3\u03b9\u03c3\u03c4\u03bf \u03c4\u03b1 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5\u03c2<br \/>\n\u2022 \u03a4\u03b1 \u03c9\u03bc\u03ac \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03c3\u03bd\u03b1\u03ba.<\/p>\n<p><strong>\u03a4\u03c1\u03ce\u03c4\u03b5 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1<\/strong><br \/>\n\u2022 2-5 \u03c7\u03bf\u03cd\u03c6\u03c4\u03b5\u03c2 \u03b1\u03c0\u03cc \u03bc\u03b9\u03b1 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u03c6\u03c1\u03ad\u03c3\u03ba\u03c9\u03bd \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03c9\u03bd \u03c6\u03c1\u03bf\u03cd\u03c4\u03c9\u03bd<br \/>\n\u2022 \u0395\u03c0\u03b9\u03bb\u03ad\u03be\u03c4\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u03c7\u03c1\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd, \u03b9\u03b4\u03af\u03c9\u03c2 \u03c3\u03b1\u03c1\u03ba\u03ce\u03b4\u03b5\u03b9\u03c2 \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c0\u03b9\u03ba\u03ac \u03b5\u03c0\u03bf\u03c7\u03b9\u03b1\u03ba\u03ac \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1<br \/>\n\u2022 \u039a\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03c3\u03c4\u03b5 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03b5\u03af\u03c4\u03b5 \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd 30 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c0\u03c1\u03b9\u03bd \u03c4\u03bf \u03b3\u03b5\u03cd\u03bc\u03b1 \u03ae \u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ac \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b3\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1 \u03ae \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd 2 \u03ce\u03c1\u03b5\u03c2 \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf \u03b3\u03b5\u03cd\u03bc\u03b1.<br \/>\n\u2022 \u0391\u03c0\u03bf\u03c6\u03cd\u03b3\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03c1\u03ce\u03c4\u03b5 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03bc\u03b5 \u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03bf\u03ba\u03bf\u03bc\u03b9\u03ba\u03ac, \u03b9\u03b4\u03af\u03c9\u03c2 \u03cc\u03be\u03b9\u03bd\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03bc\u03b5 \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9.<br \/>\n\u2022 \u03a6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03bc\u03b5 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b7 \u03b6\u03cd\u03bc\u03c9\u03c3\u03b7 \u03cc\u03c0\u03c9\u03c2 \u03bc\u03bf\u03cd\u03c1\u03b1, \u03ba\u03b5\u03c1\u03ac\u03c3\u03b9\u03b1, \u03c0\u03b5\u03c0\u03cc\u03bd\u03b9, \u03bc\u03ac\u03bd\u03b3\u03ba\u03bf, \u03b1\u03c7\u03bb\u03ac\u03b4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c1\u03bf\u03b4\u03ac\u03ba\u03b9\u03bd\u03b1 \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03ac\u03bb\u03bb\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1. \u0386\u03bb\u03bb\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03cc\u03c0\u03c9\u03c2 \u03bc\u03ae\u03bb\u03bf, \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1 \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03bb\u03ac \u03bc\u03b5 Fast fermenting fruit such as berries, cherries, melon, mangoes, pears &amp; peaches should not be eaten with other foods, other fruit such as apples, bananas and coconut combine well with \u03b1\u03bc\u03c5\u03bb\u03ce\u03b4\u03b7 \u03cc\u03c0\u03c9\u03c2 \u03b2\u03c1\u03ce\u03bc\u03b7, \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2, \u03c1\u03cd\u03b6\u03b9, \u03c3\u03af\u03ba\u03b1\u03bb\u03b7, \u03c3\u03b9\u03c4\u03ac\u03c1\u03b9, \u03c8\u03c9\u03bc\u03af \u03ba\u03b1\u03b9 \u03b6\u03c5\u03bc\u03b1\u03c1\u03b9\u03ba\u03ac.<\/p>\n<p><strong>\u039a\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03b5\u03c4\u03b5 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03ac\u03bb\u03b5\u03c3\u03b7\u03c2<\/strong><br \/>\n\u2022 25% \u03c4\u03b7\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03c3\u03b1\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03ac\u03bb\u03b5\u03c3\u03b7\u03c2<br \/>\n\u2022 \u038c\u03c0\u03c9\u03c2: \u03ba\u03b1\u03c3\u03c4\u03b1\u03bd\u03cc \u03c1\u03cd\u03b6\u03b9, \u03b6\u03c5\u03bc\u03b1\u03c1\u03b9\u03ba\u03ac \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03ac\u03bb\u03b5\u03c3\u03b7\u03c2, \u03c8\u03c9\u03bc\u03af \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03ac\u03bb\u03b5\u03c3\u03b7\u03c2, \u03c6\u03b1\u03b3\u03cc\u03c0\u03c5\u03c1\u03bf, \u03c3\u03af\u03ba\u03b1\u03bb\u03b7, \u03c0\u03bb\u03b9\u03b3\u03bf\u03cd\u03c1\u03b9, \u03ba\u03b5\u03c7\u03c1\u03af, \u03ba\u03bf\u03c5\u03c3\u03ba\u03bf\u03cd\u03c2 \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03ac\u03bb\u03b5\u03c3\u03b7\u03c2, \u03ba\u03c1\u03b9\u03b8\u03ac\u03c1\u03b9, \u03ba\u03b1\u03bb\u03b1\u03bc\u03c0\u03cc\u03ba\u03b9, \u03ba\u03b9\u03bd\u03cc\u03b1.<\/p>\n<p><strong>\u039a\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03b5\u03c4\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u03cc\u03c3\u03c0\u03c1\u03b9\u03c9\u03bd<\/strong><br \/>\n\u2022 25% \u03c4\u03b7\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03c3\u03b1\u03c2<br \/>\n\u2022 \u038c\u03c0\u03c9\u03c2: \u03c6\u03b1\u03ba\u03ad\u03c2, \u03c6\u03b1\u03c3\u03cc\u03bb\u03b9\u03b1, \u03b1\u03c1\u03b1\u03ba\u03ac\u03c2, \u03c6\u03cd\u03c4\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03bc\u03bf\u03c1\u03c6\u03ae \u03c0\u03b1\u03c1\u03ac\u03b3\u03c9\u03b3\u03c9\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03ba\u03ae\u03c2 \u03c3\u03cc\u03b3\u03b9\u03b1\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03c4\u03cc\u03c6\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03ad\u03bc\u03c0\u03b5\u03c7.<br \/>\n\u2022 \u0395\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03c0\u03b7\u03b3\u03ae \u03c6\u03c5\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd.<\/p>\n<p><strong>\u03a0\u03b5\u03c1\u03b9\u03bf\u03c1\u03af\u03c3\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03bc\u03b5\u03c1\u03af\u03b4\u03b5\u03c2 \u03b6\u03c9\u03b9\u03ba\u03ce\u03bd \u03c0\u03c1\u03c9\u03c4\u03b5\u03ca\u03bd\u03ce\u03bd<\/strong><br \/>\n\u2022 \u0395\u03c0\u03b9\u03bb\u03ad\u03be\u03c4\u03b5 \u03c8\u03ac\u03c1\u03b9 (\u03c3\u03bf\u03bb\u03bf\u03bc\u03cc, \u03c0\u03ad\u03c3\u03c4\u03c1\u03bf\u03c6\u03b1, \u03ba\u03bf\u03bb\u03b9\u03cc, \u03c1\u03ad\u03b3\u03b3\u03b1, \u03c3\u03b1\u03c1\u03b4\u03ad\u03bb\u03b5\u03c2), \u03c0\u03bf\u03c5\u03bb\u03b5\u03c1\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c5\u03b3\u03ac<br \/>\n\u2022 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\u03c4\u03bf\u03c5 \u03bb\u03b1\u03b9\u03bc\u03bf\u03cd, \u03b1\u03b9\u03bc\u03bf\u03c1\u03c1\u03b1\u03b3\u03af\u03b1 \u03ae \u03b5\u03be\u03b1\u03bd\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c3\u03b5 \u03ad\u03be\u03b1\u03c1\u03c3\u03b7, \u03ba\u03bf\u03b9\u03bb\u03b9\u03b1\u03ba\u03cc\u03c2 \u03c0\u03cc\u03bd\u03bf\u03c2 \u03bb\u03cc\u03b3\u03c9 \u03ba\u03b1\u03ba\u03ae\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2, \u03c0\u03c1\u03ae\u03be\u03b9\u03bc\u03bf<\/p>\n<p><strong>\u0393\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03b1\u03c6\u03bf\u03cd\u03bd \u03c0\u03c1\u03b9\u03bd \u03ae \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7:<\/strong><br \/>\n\u2022 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\u03b1\u03c0\u03cc \u03c0\u03ad\u03bd\u03c4\u03b5 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac -\u03b5\u03be\u03b1\u03b9\u03c1\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03bf\u03b9 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2, \u03b1\u03bd\u03b1\u03c6\u03b5\u03c1\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c3\u03c4\u03b1 \u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1<br \/>\n\u2022 \u0391\u03c0\u03bf\u03c6\u03cd\u03b3\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03c1\u03b1\u03c6\u03b9\u03bd\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 (\u03c1\u03b1\u03c6\u03b9\u03bd\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7, \u03b1\u03bb\u03ac\u03c4\u03b9, \u03bb\u03b5\u03c5\u03ba\u03cc \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9) \u03ba\u03b1\u03b9 \u03c1\u03b1\u03c6\u03b9\u03bd\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 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\u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc<br \/>\n\u2022 \u03a0\u03b5\u03c1\u03b9\u03bf\u03c1\u03af\u03c3\u03c4\u03b5 \u03c4\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9, \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u03bc\u03b5 \u03b5\u03c0\u03bf\u03c7\u03b9\u03b1\u03ba\u03ac \u03bc\u03c5\u03c1\u03c9\u03b4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03ac<br \/>\n\u2022 \u039c\u03b5\u03b9\u03ce\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03c4\u03bf\u03be\u03b9\u03bd\u03ce\u03bd: \u03ba\u03b1\u03c6\u03b5\u03af\u03bd\u03b7 (\u03ba\u03b1\u03c6\u03ad\u03c2, \u03c4\u03c3\u03ac\u03b9, \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1), \u03bd\u03b9\u03ba\u03bf\u03c4\u03af\u03bd\u03b7, \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb<br \/>\n\u2022 \u0391\u03c0\u03bf\u03c6\u03cd\u03b3\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03ba\u03b1\u03b9 \u03c5\u03c0\u03b5\u03c1\u03ce\u03c1\u03b9\u03bc\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1<br \/>\n\u2022 \u0391\u03c0\u03bf\u03c6\u03cd\u03b3\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7, \u03c4\u03bf \u03b2\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03c7\u03c9\u03c1\u03af\u03c2 \u03c3\u03c9\u03c3\u03c4\u03ae \u03bc\u03ac\u03c3\u03b7\u03c3\u03b7, \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03b1\u03c1\u03b3\u03ac \u03c4\u03bf \u03b2\u03c1\u03ac\u03b4\u03c5.<\/p>\n<p><strong>\u039f \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03c4\u03c1\u03ce\u03bc\u03b5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03be\u03af\u03c3\u03bf\u03c5 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd 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\u039c\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03ba\u03b1\u03c3\u03c4\u03b1\u03bd\u03cc \u03c1\u03cd\u03b6\u03b9, \u03cc\u03c3\u03c0\u03c1\u03b9\u03b1, \u03ba\u03b5\u03c7\u03c1\u03af, \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03ac\u03bb\u03b5\u03c3\u03b7\u03c2 \u03b2\u03c1\u03ce\u03bc\u03b7, \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03ac\u03bb\u03b5\u03c3\u03b7\u03c2 \u03c8\u03c9\u03bc\u03af \u03ba\u03b1\u03b9 \u03b6\u03c5\u03bc\u03b1\u03c1\u03b9\u03ba\u03ac. \u0397 \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7 \u03b2\u03b9\u03c4\u03b1\u03bc\u03b9\u03bd\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b9\u03b4\u03af\u03c9\u03c2 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03c2 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7\u03c2 D \u03b5\u03c0\u03b9\u03b4\u03b5\u03b9\u03bd\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7 \u03ba\u03b1\u03b9 \u03b2\u03bb\u03ac\u03c0\u03c4\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1. \u03a4\u03b1 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ac \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ac \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c1\u03c1\u03cc\u03c6\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b2\u03b9\u03c4\u03b1\u03bc\u03b9\u03bd\u03ce\u03bd A, E, K \u03ba\u03b1\u03b9 D. \u03a5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ac \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03c0\u03bf\u03c5 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c8\u03ac\u03c1\u03b9, \u03bf\u03b9 \u03be\u03b7\u03c1\u03bf\u03af \u03ba\u03b1\u03c1\u03c0\u03bf\u03af, \u03c4\u03bf \u03c6\u03c5\u03c3\u03c4\u03b9\u03ba\u03bf\u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf, \u03bf\u03b9 \u03b5\u03bb\u03b9\u03ad\u03c2, \u03c4\u03b1 \u03b1\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b3\u03c9\u03b3\u03b1 \u03c3\u03cc\u03b3\u03b9\u03b1\u03c2.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jmqp4sfg-73ff45df8e2eb56cc880a9105e87bc3c\">\n.avia-image-container.av-jmqp4sfg-73ff45df8e2eb56cc880a9105e87bc3c img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-jmqp4sfg-73ff45df8e2eb56cc880a9105e87bc3c .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-jmqp4sfg-73ff45df8e2eb56cc880a9105e87bc3c av-styling- avia-align-center  avia-builder-el-18  el_after_av_textblock  el_before_av_textblock '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img class='wp-image-1749 avia-img-lazy-loading-not-1749 avia_image ' src='https:\/\/healthnic.eu\/wp-content\/uploads\/2018\/10\/tab_3_gr.jpg' alt='' title='tab_3_gr'  height=\"876\" width=\"1617\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-jmqp5gil-f15021231ac12e077a8189858ca0ee88'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p class=\"p1\">Holford, P., New Optimum Nutrition Bible, 2004<\/p>\n<p class=\"p1\">Pitchford, P., Healing with wholefoods, Third edition, 2002<\/p>\n<p class=\"p1\">Wilcox, B., Wilcox, C., Suzuki M., The Okinawa Way, 2001<\/p>\n<p class=\"p1\">World Health Organisation, Constitution of WHO: Principles<\/p>\n<p class=\"p2\">http:\/\/www.who.int\/about\/mission\/en\/<\/p>\n<p class=\"p2\">https:\/\/www.safefood.eu\/Healthy-Eating.aspx<\/p>\n<p class=\"p2\">https:\/\/www.safefood.eu\/Healthy-Eating\/Weight-Loss\/BMI-calculator.aspx<\/p>\n<p class=\"p2\">https:\/\/cancer-code-europe.iarc.fr\/index.php\/en\/ecac-12-ways\/healthy-body-weight\/52-healthy-body-weight<\/p>\n<\/div><\/section><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jmqpc107-ef8a6b0cf0997ab7636804e48c5cb55a\">\n#top .avia-section.av-jmqpc107-ef8a6b0cf0997ab7636804e48c5cb55a .scroll-down-link{\ncolor:#83a846;\n}\n.avia-section.av-jmqpc107-ef8a6b0cf0997ab7636804e48c5cb55a .av-extra-border-element .av-extra-border-inner{\nbackground-color:#ffffff;\n}\n<\/style>\n<div id='av_section_3'  class='avia-section av-jmqpc107-ef8a6b0cf0997ab7636804e48c5cb55a main_color avia-section-default avia-shadow  avia-builder-el-20  el_after_av_section  el_before_av_section  avia-bg-style-scroll av-arrow-down-section container_wrap fullsize'  ><div class=\"av-section-color-overlay-wrap\"><a href='#next-section' title='' class='scroll-down-link av-custom-scroll-down-color' aria-hidden='true' data-av_icon='\ue877' data-av_iconfont='entypo-fontello'><\/a><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-1149'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ao1oke-7e95b8ecebd960ea35f4d61e8623ba60\">\n.flex_column.av-ao1oke-7e95b8ecebd960ea35f4d61e8623ba60{\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-ao1oke-7e95b8ecebd960ea35f4d61e8623ba60 av_one_third  avia-builder-el-21  el_before_av_two_third  avia-builder-el-first  first flex_column_div av-zero-column-padding '     ><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-92xs7y-c00d55e118a9ebee9aa9e2c1593b13e6\">\n.flex_column.av-92xs7y-c00d55e118a9ebee9aa9e2c1593b13e6{\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-92xs7y-c00d55e118a9ebee9aa9e2c1593b13e6 av_two_third  avia-builder-el-22  el_after_av_one_third  el_before_av_one_half  flex_column_div av-zero-column-padding '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jmqpdq6o-7f13b47c807284eecbba56cf06adc6d3\">\n#top .av_textblock_section.av-jmqpdq6o-7f13b47c807284eecbba56cf06adc6d3 .avia_textblock{\nfont-size:16px;\ncolor:#000000;\n}\n<\/style>\n<section  class='av_textblock_section av-jmqpdq6o-7f13b47c807284eecbba56cf06adc6d3'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h2>\u03a0\u03b1\u03c1\u03b1\u03c1\u03c4\u03b7\u03bc\u03b1 4<\/h2>\n<p><strong>\u0392\u03b1\u03c3\u03b9\u03ba\u03ae \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae \u03bf\u03c1\u03bf\u03bb\u03bf\u03b3\u03af\u03b1<\/strong><\/p>\n<p><strong>\u03a8\u03ae\u03c3\u03b9\u03bc\u03bf<\/strong> \u2013 \u03bc\u03b1\u03b3\u03b5\u03af\u03c1\u03b5\u03bc\u03b1 \u03c3\u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03bc\u03b5 \u03b1\u03ad\u03c1\u03b1<\/p>\n<p><strong>\u0386\u03bb\u03b5\u03b9\u03bc\u03bc\u03b1 <\/strong>\u2013 \u03c4\u03bf \u03bd\u03b1 \u03c5\u03b3\u03c1\u03b1\u03af\u03bd\u03b5\u03b9\u03c2 \u03c4\u03b1 \u03c6\u03b1\u03b3\u03b7\u03c4\u03ac \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf \u03bc\u03b1\u03b3\u03b5\u03af\u03c1\u03b5\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03bb\u03ac\u03b2\u03b5\u03b9\u03c2 \u03c4\u03bf \u03bd\u03b1 \u03be\u03b5\u03c1\u03b1\u03b8\u03bf\u03cd\u03bd<\/p>\n<p><strong>\u03a7\u03c4\u03cd\u03c0\u03b7\u03bc\u03b1<\/strong> \u2013 \u03b1\u03bd\u03ac\u03bc\u03b5\u03b9\u03be\u03b7 \u03c5\u03bb\u03b9\u03ba\u03ce\u03bd \u03bc\u03b5 \u03c0\u03b9\u03c1\u03bf\u03cd\u03bd\u03b9, \u03ba\u03bf\u03c5\u03c4\u03ac\u03bb\u03b9, \u03c3\u03cd\u03c1\u03bc\u03b1 \u03ae \u03bc\u03af\u03be\u03b5\u03c1<\/p>\n<p><strong>\u039c\u03b5\u03af\u03be\u03b7 <\/strong>\u2013 \u03b1\u03c0\u03b1\u03bb\u03ae \u03b1\u03bd\u03ac\u03bc\u03b5\u03b9\u03be\u03b7 \u03bc\u03b5 \u03ba\u03bf\u03c5\u03c4\u03ac\u03bb\u03b9 \u03ae \u03c0\u03b9\u03c1\u03bf\u03cd\u03bd\u03b9 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03c4\u03bf\u03cd\u03bd \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac<\/p>\n<p><strong>\u0392\u03c1\u03b1\u03c3\u03bc\u03cc\u03c2<\/strong> \u2013 \u03b6\u03ad\u03c3\u03c4\u03b1\u03bc\u03b1 \u03c4\u03c9\u03bd \u03c5\u03bb\u03b9\u03ba\u03ce\u03bd \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b5\u03bc\u03c6\u03b1\u03bd\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd \u03c6\u03bf\u03c5\u03c3\u03ba\u03ac\u03bb\u03b5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1 \u03c4\u03c9\u03bd \u03c5\u03b3\u03c1\u03ce\u03bd<\/p>\n<p><strong>\u0392\u03c1\u03b1\u03c3\u03bc\u03cc\u03c2 \u03ae \u03c8\u03ae\u03c3\u03b9\u03bc\u03bf<\/strong> \u2013 \u039c\u03b1\u03b3\u03b5\u03af\u03c1\u03b5\u03bc\u03b1 \u03c3\u03b5 \u03c0\u03b7\u03b3\u03ae \u03b8\u03b5\u03c1\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2<\/p>\n<p><strong>\u0398\u03b5\u03c1\u03bc\u03b1\u03af\u03bd\u03c9 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac\u00a0 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03ba\u03bf\u03ba\u03ba\u03b9\u03bd\u03af\u03c3\u03bf\u03c5\u03bd<\/strong><\/p>\n<p><strong>\u039a\u03cc\u03c8\u03b9\u03bc\u03bf <\/strong>\u2013 \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ac \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1<\/p>\n<p><strong>\u039a\u03cc\u03c8\u03b9\u03bc\u03bf \u03c3\u03b5 \u03ba\u03cd\u03b2\u03bf\u03c5\u03c2<\/strong><\/p>\n<p><strong>\u0394\u03b9\u03ac\u03bb\u03c5\u03c3\u03b7 <\/strong>\u2013 \u03b4\u03b9\u03ac\u03bb\u03c5\u03c3\u03b7 \u03b5\u03bd\u03cc\u03c2 \u03c5\u03bb\u03b9\u03ba\u03bf\u03cd \u03c3\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03c5\u03b3\u03c1\u03cc \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03cc<\/p>\n<p><strong>\u03a3\u03bf\u03cd\u03c1\u03c9\u03bc\u03b1<\/strong> \u2013 \u03b1\u03c0\u03bf\u03bc\u03ac\u03ba\u03c1\u03c5\u03bd\u03c3\u03b7 \u03cc\u03bb\u03c9\u03bd \u03c4\u03c9\u03bd \u03c5\u03b3\u03c1\u03ce\u03bd, \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c3\u03bf\u03c5\u03c1\u03c9\u03c4\u03ae\u03c1\u03b9, \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bd\u03c4\u03ae \u03ae \u03b1\u03c3\u03ba\u03ce\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b9\u03ac\u03c4\u03bf \u03c0\u03af\u03b5\u03c3\u03b7 \u03c3\u03c4\u03bf \u03c5\u03bb\u03b9\u03ba\u03cc \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9 \u03c4\u03b1 \u03c5\u03b3\u03c1\u03ac \u03c4\u03bf\u03c5<\/p>\n<p><strong>\u039a\u03cc\u03c8\u03b9\u03bc\u03bf \u03c3\u03b5 \u03c6\u03bb\u03bf\u03cd\u03b4\u03b5\u03c2<\/strong><\/p>\n<p><strong>\u03a4\u03c3\u03b9\u03b3\u03ac\u03c1\u03b9\u03c3\u03bc\u03b1 <\/strong>\u2013 \u03bc\u03b1\u03b3\u03b5\u03af\u03c1\u03b5\u03bc\u03b1 \u03c3\u03b5 \u03ba\u03b1\u03c5\u03c4\u03cc \u03bb\u03ac\u03b4\u03b9, \u03c3\u03bf\u03c4\u03ac\u03c1\u03b9\u03c3\u03bc\u03b1 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2. \u03a3\u03b5 \u03bb\u03af\u03c0\u03bf\u03c2 \u03ae \u03bb\u03ac\u03b4\u03b9, \u03c0\u03bf\u03c5 \u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03b5\u03b9 \u03ae \u03cc\u03c7\u03b9 \u03c4\u03b7 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03c5\u03cc\u03bc\u03b5\u03bd\u03b7 \u03c4\u03c1\u03bf\u03c6\u03ae<\/p>\n<p><strong>\u0393\u03b1\u03c1\u03bd\u03af\u03c1\u03b9\u03c3\u03bc\u03b1 <\/strong>\u2013 \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03af\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03c0\u03b9\u03ac\u03c4\u03bf\u03c5 \u03bc\u03b5 \u03b5\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03bb\u03cc\u03b3\u03bf\u03c5\u03c2 \u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03ae \u03b5\u03bc\u03c6\u03b1\u03bd\u03b9\u03c3\u03b9\u03b1\u03ba\u03bf\u03cd\u03c2. \u039c\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc\u03c2, \u03c6\u03ad\u03c4\u03b5\u03c2 \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd, \u03c9\u03bc\u03ac \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac, \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03c3\u03c7\u03bf\u03b9\u03bd\u03cc\u03c0\u03c1\u03b1\u03c3\u03bf \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b1 \u03bc\u03c5\u03c1\u03c9\u03b4\u03b9\u03ba\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c5\u03c7\u03bd\u03ac \u03b3\u03b1\u03c1\u03bd\u03b9\u03c4\u03bf\u03cd\u03c1\u03b5\u03c2.<\/p>\n<p><strong>\u039e\u03cd\u03c3\u03bc\u03b1 <\/strong>\u2013 \u03ba\u03cc\u03c8\u03b9\u03bc\u03bf \u03c3\u03b5 \u03c6\u03bf\u03bb\u03af\u03b4\u03b5\u03c2 \u03bc\u03b5 \u03ba\u03cc\u03c6\u03c4\u03b7<\/p>\n<p><strong>\u039b\u03ac\u03b4\u03c9\u03bc\u03b1 <\/strong>\u2013 \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf \u03bc\u03b1\u03b3\u03b5\u03af\u03c1\u03b5\u03bc\u03b1, \u03bc\u03b5 \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf, \u03bc\u03b1\u03c1\u03b3\u03b1\u03c1\u03af\u03bd\u03b7 \u03ae \u03bb\u03ac\u03b4\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03ba\u03bf\u03bb\u03bb\u03ae\u03c3\u03b5\u03b9 \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc<\/p>\n<p><strong>\u03a8\u03ae\u03c3\u03b9\u03bc\u03bf \u03c3\u03c4\u03bf \u03b3\u03ba\u03c1\u03b9\u03bb<\/strong><\/p>\n<p><strong>\u0396\u03cd\u03bc\u03c9\u03bc\u03b1<\/strong><\/p>\n<p><strong>\u03a7\u03bb\u03b9\u03b1\u03c1\u03cc <\/strong>\u2013 \u03ba\u03c1\u03b1\u03c4\u03ce \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03c3\u03c4\u03b7 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2<\/p>\n<p><strong>\u039c\u03b1\u03c1\u03b9\u03bd\u03ac\u03c1\u03b9\u03c3\u03bc\u03b1 <\/strong>\u2013 \u03b2\u03cd\u03b8\u03b9\u03c3\u03bc\u03b1 \u03c3\u03b5 \u03c5\u03b3\u03c1\u03cc \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03b5\u03b9 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c4\u03bf \u03c5\u03bb\u03b9\u03ba\u03cc<\/p>\n<p><strong>\u039b\u03b9\u03ce\u03c3\u03b9\u03bc\u03bf \u03bc\u03b5 \u03c0\u03b9\u03c1\u03bf\u03cd\u03bd\u03b9 \u03ae \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03bf<\/strong><\/p>\n<p><strong>\u03a8\u03b9\u03bb\u03bf\u03ba\u03cc\u03c8\u03b9\u03bc\u03bf \u03c4\u03bf\u03c5 \u03c5\u03bb\u03b9\u03ba\u03bf\u03cd<\/strong><\/p>\n<p><strong>\u0391\u03bd\u03ac\u03bc\u03b5\u03b9\u03be\u03b7<\/strong><\/p>\n<p><strong>\u03a3\u03c4\u03b5\u03b3\u03bd\u03cc \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9\u03c3\u03bc\u03b1<\/strong><\/p>\n<p><strong>\u0396\u03b5\u03bc\u03ac\u03c4\u03b9\u03c3\u03bc\u03b1<\/strong><\/p>\n<p><strong>\u039e\u03b5\u03c6\u03bb\u03bf\u03cd\u03b4\u03b9\u03c3\u03bc\u03b1<\/strong><\/p>\n<p><strong>\u039c\u03b5\u03c4\u03b1\u03c4\u03c1\u03bf\u03c0\u03ae \u03c3\u03b5 \u03c4\u03bf\u03c5\u03c1\u03c3\u03af <\/strong>\u2013 \u03b4\u03b9\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03c3\u03b5 \u03be\u03cd\u03b4\u03b9 \u03ae \u03ac\u03bb\u03bc\u03b7<\/p>\n<p><strong>\u03a0\u03c1\u03ad\u03b6\u03b1<\/strong> \u2013 \u03b7 \u03bc\u03b9\u03ba\u03c1\u03ae \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03bd\u03b1 \u03c7\u03c9\u03c1\u03ad\u03c3\u03b5\u03b9 \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03c4\u03b1 \u03b4\u03c5\u03bf \u03c4\u03bf\u03c5 \u03b4\u03ac\u03c7\u03c4\u03c5\u03bb\u03b1, \u03c4\u03bf \u03b4\u03b5\u03af\u03c7\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03b1\u03bd\u03c4\u03af\u03c7\u03b5\u03b9\u03c1\u03b1<\/p>\n<p><strong>\u03a3\u03b9\u03b3\u03bf\u03b2\u03c1\u03ac\u03c3\u03b9\u03bc\u03bf <\/strong><\/p>\n<p><strong>\u039b\u03b9\u03ce\u03c3\u03b9\u03bc\u03bf \u03c3\u03b5 \u03c0\u03bf\u03c5\u03c1\u03ad (\u03ba\u03c1\u03b5\u03bc\u03ce\u03b4\u03b7\u03c2 \u03c5\u03c6\u03ae)<\/strong><\/p>\n<p><strong>\u03a0\u03c1\u03bf\u03b8\u03ad\u03c1\u03bc\u03b1\u03bd\u03c3\u03b7\u00a0 <\/strong>\u2013 \u03c4\u03bf\u03c5 \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03c4\u03b7 \u03c3\u03c9\u03c3\u03c4\u03ae \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1, \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03c0\u03b1\u03af\u03c1\u03bd\u03b5\u03b9 5-10 \u03bb\u03b5\u03c0\u03c4\u03ac<\/p>\n<p><strong>\u039b\u03b9\u03ce\u03c3\u03b9\u03bc\u03bf <\/strong>\u2013 \u03b2\u03c1\u03b1\u03c3\u03bc\u03cc\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf\u03bd \u03cc\u03b3\u03ba\u03bf<\/p>\n<p><strong>\u0394\u03c1\u03cc\u03c3\u03b9\u03c3\u03bc\u03b1 <\/strong>\u2013 \u03c1\u03af\u03be\u03b9\u03bc\u03bf \u03ba\u03c1\u03cd\u03bf\u03c5 \u03bd\u03b5\u03c1\u03bf\u03cd \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03bf \u03c5\u03bb\u03b9\u03ba\u03cc \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1<\/p>\n<p><strong>\u039e\u03b5\u03c1\u03bf\u03c8\u03ae\u03c3\u03b9\u03bc\u03bf <\/strong><\/p>\n<p><strong>\u03a3\u03bf\u03c4\u03ac\u03c1\u03b9\u03c3\u03bc\u03b1 <\/strong>\u2013 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9\u03c3\u03bc\u03b1 \u03c3\u03b5 \u03bb\u03ac\u03b4\u03b9, \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03ae \u03bc\u03b1\u03c1\u03b3\u03b1\u03c1\u03af\u03bd\u03b7<\/p>\n<p><strong>\u039a\u03cc\u03c8\u03b9\u03bc\u03bf \u03c3\u03b5 \u03bb\u03c9\u03c1\u03af\u03b4\u03b5\u03c2<\/strong><\/p>\n<p><strong>\u039a\u03bf\u03c3\u03ba\u03af\u03bd\u03b9\u03c3\u03bc\u03b1<\/strong><\/p>\n<p><strong>\u0386\u03c7\u03bd\u03b9\u03c3\u03bc\u03b1 <\/strong>\u2013 \u03c3\u03b9\u03b3\u03b1\u03bd\u03cc \u03bc\u03b1\u03b3\u03b5\u03af\u03c1\u03b5\u03bc\u03b1 \u03c3\u03b5 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03c5\u03b3\u03c1\u03bf\u03cd \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c6\u03c4\u03ac\u03bd\u03b5\u03b9 \u03bc\u03cc\u03bb\u03b9\u03c2 \u03c4\u03b7 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03b2\u03c1\u03b1\u03c3\u03bc\u03bf\u03cd<\/p>\n<p><strong>\u039c\u03b1\u03b3\u03b5\u03af\u03c1\u03b5\u03bc\u03b1 \u03c3\u03c4\u03bf\u03bd \u03b1\u03c4\u03bc\u03cc<\/strong><\/p>\n<p><strong>\u0391\u03c0\u03bf\u03c3\u03c4\u03b5\u03af\u03c1\u03c9\u03c3\u03b7 <\/strong><\/p>\n<p><strong>\u03a3\u03b9\u03b3\u03b1\u03bd\u03bf\u03bc\u03b1\u03b3\u03b5\u03af\u03c1\u03b5\u03bc\u03b1 \u03b6\u03c9\u03bc\u03bf\u03cd<\/strong><\/p>\n<p><strong>\u0391\u03bd\u03b1\u03ba\u03ac\u03c4\u03b5\u03bc\u03b1<\/strong><\/p>\n<p><strong>\u0391\u03bd\u03b1\u03ba\u03ac\u03c4\u03b5\u03bc\u03b1 \u03c3\u03b5 \u03b6\u03b5\u03c3\u03c4\u03ae \u03c6\u03c9\u03c4\u03b9\u03ac <\/strong>\u2013 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03b3\u03bf\u03c5\u03cc\u03ba, \u03c3\u03c5\u03bd\u03b5\u03c7\u03ae\u03c2 \u03b1\u03bd\u03ac\u03bc\u03b5\u03b9\u03be\u03b7 \u03c4\u03c9\u03bd \u03c5\u03bb\u03b9\u03ba\u03ce\u03bd \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03c5\u03c4\u03bf\u03cd\u03bd<\/p>\n<p><strong>\u0391\u03bd\u03b1\u03ba\u03ac\u03c4\u03b5\u03bc\u03b1 \u03c6\u03c1\u03ad\u03c3\u03ba\u03c9\u03bd \u03c5\u03bb\u03b9\u03ba\u03ce\u03bd<\/strong><\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-awvez-c5b0926c5102271529e969ac825520c5\">\n.flex_column.av-awvez-c5b0926c5102271529e969ac825520c5{\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-awvez-c5b0926c5102271529e969ac825520c5 av_one_half  avia-builder-el-24  el_after_av_two_third  el_before_av_one_half  first flex_column_div av-zero-column-padding column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-34vlgt-134534117d8b87431d451c3352e8e66e\">\n#top .av-special-heading.av-34vlgt-134534117d8b87431d451c3352e8e66e{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-34vlgt-134534117d8b87431d451c3352e8e66e .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-34vlgt-134534117d8b87431d451c3352e8e66e .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-34vlgt-134534117d8b87431d451c3352e8e66e av-special-heading-h4 blockquote modern-quote  avia-builder-el-25  avia-builder-el-no-sibling '><h4 class='av-special-heading-tag'  itemprop=\"headline\"  >\u0392\u03b1\u03c3\u03b9\u03ba\u03cc \u03bb\u03b5\u03be\u03b9\u03bb\u03cc\u03b3\u03b9\u03bf \u03c4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd <\/h4><div class='av-subheading av-subheading_below'><p>\u0388\u03bd\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1<\/p>\n<\/div><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-awvez-18806355c13697e934a6760dc5b9530b\">\n.flex_column.av-awvez-18806355c13697e934a6760dc5b9530b{\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-awvez-18806355c13697e934a6760dc5b9530b av_one_half  avia-builder-el-26  el_after_av_one_half  avia-builder-el-last  flex_column_div av-zero-column-padding column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jmqpjbgt-915e6aa3b1de4bd54685b973ceab62ad\">\n.avia-image-container.av-jmqpjbgt-915e6aa3b1de4bd54685b973ceab62ad img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-jmqpjbgt-915e6aa3b1de4bd54685b973ceab62ad .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-jmqpjbgt-915e6aa3b1de4bd54685b973ceab62ad av-styling- avia-align-center  avia-builder-el-27  el_before_av_textblock  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img class='wp-image-1065 avia-img-lazy-loading-not-1065 avia_image ' src='https:\/\/healthnic.eu\/wp-content\/uploads\/2018\/10\/basicLanguage.jpg' alt='' title='basicLanguage'  height=\"548\" width=\"606\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jmqpjrj6-5088bf82589dfd1a588e05aa7c70433a\">\n#top .av_textblock_section.av-jmqpjrj6-5088bf82589dfd1a588e05aa7c70433a .avia_textblock{\nfont-size:16px;\n}\n<\/style>\n<section  class='av_textblock_section av-jmqpjrj6-5088bf82589dfd1a588e05aa7c70433a'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p class=\"p1\">\u03c0\u03b1\u03c1\u03bc\u03ad\u03bd\u03bf \u03b1\u03c0\u03cc<\/p>\n<p class=\"p2\">www.fluentland.com\/groups\/fruits-and-vegetables-vocabulary\/forum\/topic\/fruit-vegetables-vocabulary-2\/<\/p>\n<\/div><\/section><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><div class='av-extra-border-element border-extra-arrow-down'><div class='av-extra-border-outer'><div class='av-extra-border-inner'><\/div><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jmqpkomj-5846f98419948977adc3c44359bba339\">\n#top .avia-section.av-jmqpkomj-5846f98419948977adc3c44359bba339 .scroll-down-link{\ncolor:#83a846;\n}\n.avia-section.av-jmqpkomj-5846f98419948977adc3c44359bba339 .av-extra-border-element .av-extra-border-inner{\nbackground-color:#ffffff;\n}\n<\/style>\n<div id='av_section_4'  class='avia-section av-jmqpkomj-5846f98419948977adc3c44359bba339 main_color avia-section-default avia-no-shadow  avia-builder-el-29  el_after_av_section  el_before_av_section  avia-bg-style-scroll av-arrow-down-section container_wrap fullsize'  ><div class=\"av-section-color-overlay-wrap\"><a href='#next-section' title='' class='scroll-down-link av-custom-scroll-down-color' aria-hidden='true' data-av_icon='\ue877' data-av_iconfont='entypo-fontello'><\/a><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-1149'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5ahvim-21cdfd738cdf2d66a644c942f61a80a8\">\n.flex_column.av-5ahvim-21cdfd738cdf2d66a644c942f61a80a8{\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-5ahvim-21cdfd738cdf2d66a644c942f61a80a8 av_two_third  avia-builder-el-30  avia-builder-el-no-sibling  first flex_column_div av-zero-column-padding '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jmqplwho-23f84001130dd20ce5677b859df6700d\">\n#top .av_textblock_section.av-jmqplwho-23f84001130dd20ce5677b859df6700d .avia_textblock{\nfont-size:16px;\ncolor:#000000;\n}\n<\/style>\n<section  class='av_textblock_section av-jmqplwho-23f84001130dd20ce5677b859df6700d'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h2>\u03a0\u03b1\u03c1\u03b1\u03c1\u03c4\u03b7\u03bc\u03b1 5<\/h2>\n<p><strong>\u0399\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c4\u03c9\u03bd \u03bc\u03c5\u03c1\u03c9\u03b4\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03ce\u03bd<\/strong><\/p>\n<p>\u00ab\u0391\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c6\u03ac\u03c1\u03bc\u03b1\u03ba\u03bf \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03ba\u03b1\u03b9 \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03c4\u03bf \u03c6\u03ac\u03c1\u03bc\u03b1\u03ba\u03bf\u2026\u00bb \u0399\u03c0\u03c0\u03bf\u03ba\u03c1\u03ac\u03c4\u03b7\u03c2 (450-380 \u03c0.\u03c7.)<\/p>\n<p>\u03a4\u03b1 \u03bc\u03c5\u03c1\u03c9\u03b4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03c0\u03b7\u03b3\u03ae \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ce\u03bd, \u03b3\u03bd\u03c9\u03c3\u03c4\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b7\u03c1\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bd \u03b3\u03b5\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03b9\u03c3\u03b8\u03b7\u03c3\u03b9\u03b1\u03ba\u03ae \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u03c3\u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc. \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c3\u03c4\u03bf \u03c4\u03c3\u03ac\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03c1\u03bf\u03c6\u03ae\u03bc\u03b1\u03c4\u03b1, \u03b3\u03b9\u03b1\u03c4\u03c1\u03bf\u03c3\u03cc\u03c6\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c0\u03b9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03b2\u03ac\u03bb\u03c3\u03b1\u03bc\u03b1. \u0397 \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1 \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03c0\u03c9\u03c2 \u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03cc,\u03c4\u03b9 \u03ae\u03c4\u03b1\u03bd \u03b3\u03bd\u03c9\u03c3\u03c4\u03cc \u03b3\u03b9\u03b1 \u03b1\u03b9\u03ce\u03bd\u03b5\u03c2 \u03c3\u03c4\u03b7\u03bd \u0391\u03bd\u03b1\u03c4\u03bf\u03bb\u03ae \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b3\u03ba\u03ac\u03bc\u03b1 \u03c4\u03c9\u03bd \u03b9\u03b4\u03b9\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bf\u03c6\u03ad\u03bb\u03b7 \u03c4\u03bf\u03c5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1. \u03a0\u03b1\u03c1\u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b9\u03c3\u03c7\u03c5\u03c1\u03ac \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ac, \u03bf\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1, \u03c5\u03c8\u03b7\u03bb\u03ae\u03c2 \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c3\u03b5 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 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\u03c5\u03b3\u03b5\u03af\u03b1\u03c2.<\/p>\n<p>\u03a4\u03b1 \u03bc\u03c5\u03c1\u03c9\u03b4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03ac \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03b5 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03c3\u03b5 \u03bc\u03ad\u03c1\u03b7 \u03ae \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03b1 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03b7\u03c4\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf \u03c1\u03b1\u03c6\u03b9\u03bd\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9, \u03c4\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03bd\u03b8\u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ac \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b9\u03b1 \u03b4\u03cc\u03c3\u03b7 \u03c3\u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03b1\u03c5\u03be\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03c0\u03c1\u03cc\u03c3\u03bb\u03b7\u03c8\u03b7 \u03c4\u03c9\u03bd \u03b2\u03b9\u03c4\u03b1\u03bc\u03b9\u03bd\u03ce\u03bd, \u03c4\u03c9\u03bd \u03bc\u03b5\u03c4\u03b1\u03bb\u03bb\u03b9\u03ba\u03ce\u03bd \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03bc\u03b9\u03ba\u03c1\u03bf\u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd, \u03bc\u03b5\u03c4\u03b1\u03bc\u03bf\u03c1\u03c6\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c6\u03b1\u03b3\u03b7\u03c4\u03ac \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae\u03c2 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b1\u03be\u03af\u03b1\u03c2 \u03ae \u03b1\u03c0\u03bf\u03bc\u03b5\u03b9\u03bd\u03ac\u03c1\u03b9\u03b1 \u03c6\u03b1\u03b3\u03b7\u03c4\u03ce\u03bd \u03c3\u03b5 \u03ba\u03b1\u03bb\u03ac \u03b3\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1.<\/p>\n<p>\u0397 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03bb\u03af\u03c3\u03c4\u03b1 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b1 \u03c3\u03c5\u03c7\u03bd\u03ac \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5\u03bd\u03b1 \u03bc\u03c5\u03c1\u03c9\u03b4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03ac, \u03c3\u03b7\u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03bb\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2.<\/p>\n<p><strong>\u038c\u03bb\u03b1 \u03c4\u03b1 \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03ac<\/strong><br \/>\n\u2022 \u0391\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ac, \u03b1\u03bd\u03c4\u03b9\u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ce\u03b4\u03b7, \u03b1\u03bd\u03c4\u03b9-\u03b2\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03b4\u03b9\u03b1\u03ba\u03ac<br \/>\n\u2022 \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u039a, \u0391, C, \u03bc\u03b1\u03b3\u03bd\u03ae\u03c3\u03b9\u03bf, \u03bc\u03b1\u03b3\u03b3\u03ac\u03bd\u03b9\u03bf \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03ac\u03bb\u03bb\u03b5\u03c2 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03b1\u03bb\u03bb\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1<br \/>\n\u2022 \u0398\u03ad\u03c1\u03bc\u03b7, \u03b4\u03c5\u03c3\u03c0\u03b5\u03c8\u03af\u03b1, \u03bc\u03c5\u03ca\u03ba\u03bf\u03af \u03c0\u03cc\u03bd\u03bf\u03b9, \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b5\u03bc\u03bc\u03b7\u03bd\u03cc\u03c1\u03c1\u03bf\u03b9\u03b1\u03c2, \u03c0\u03c5\u03c1\u03b5\u03c4\u03cc\u03c2, \u03ba\u03c1\u03c5\u03bf\u03bb\u03bf\u03b3\u03ae\u03bc\u03b1\u03c4\u03b1, \u03c0\u03bf\u03bd\u03cc\u03b4\u03bf\u03bd\u03c4\u03bf\u03c2<br \/>\n\u2022 \u03a5\u03c8\u03b7\u03bb\u03ae \u03b1\u03c1\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ae \u03c0\u03af\u03b5\u03c3\u03b7, \u03ba\u03bf\u03bb\u03af\u03c4\u03b9\u03b4\u03b5\u03c2, \u03c6\u03bf\u03c5\u03c3\u03ba\u03ce\u03bc\u03b1\u03c4\u03b1, \u03ba\u03bf\u03b9\u03bb\u03cc\u03c0\u03bf\u03bd\u03bf\u03c2<br \/>\n\u2022 \u0392\u03bf\u03b7\u03b8\u03ac\u03bd \u03c3\u03c4\u03b9\u03c2 \u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ad\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03b7 \u03b1\u03c1\u03b8\u03c1\u03af\u03c4\u03b9\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ad\u03c2 \u03c4\u03c9\u03bd \u03b5\u03bd\u03c4\u03ad\u03c1\u03c9\u03bd<br \/>\n<strong>\u039c\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b5\u03b9 \u03cc\u03bb\u03c9\u03bd \u03c4\u03c9\u03bd \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03ce\u03bd<\/strong><br \/>\n\u2022 \u03a4\u03c3\u03ac\u03b3\u03b9\u03b1, \u03c1\u03bf\u03c6\u03ae\u03bc\u03b1\u03c4\u03b1, \u03ba\u03ad\u03b9\u03ba, \u03ba\u03bf\u03c5\u03bb\u03bf\u03c5\u03c1\u03ac\u03ba\u03b9\u03b1, \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03bc\u03ad\u03bd\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1, \u03c0\u03bf\u03c5\u03c4\u03af\u03b3\u03ba\u03b5\u03c2, \u03c0\u03af\u03c4\u03b5\u03c2, \u03c3\u03ac\u03bb\u03c4\u03c3\u03b5\u03c2, \u03bc\u03b5\u03b6\u03ad\u03b4\u03b5\u03c2<br \/>\n\u2022 \u0396\u03c9\u03bc\u03bf\u03af, \u03c3\u03bf\u03cd\u03c0\u03b5\u03c2, \u03bc\u03b1\u03c1\u03b9\u03bd\u03ac\u03b4\u03b5\u03c2, \u03bc\u03b5\u03af\u03b3\u03bc\u03b1\u03c4\u03b1 \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03ce\u03bd, \u03c0\u03b9\u03ac\u03c4\u03b1 \u03c8\u03b7\u03c4\u03ce\u03bd \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd, \u03b1\u03c1\u03bd\u03af, \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf, \u03b1\u03c7\u03bd\u03b9\u03c3\u03c4\u03ac \u03c8\u03ac\u03c1\u03b9\u03b1<br \/>\n\u2022 \u039a\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 \u03c4\u03b7\u03c2 \u039a\u03b1\u03c1\u03b1\u03ca\u03b2\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u039c\u03ad\u03c3\u03b7\u03c2 \u0391\u03bd\u03b1\u03c4\u03bf\u03bb\u03ae\u03c2<\/p>\n<p><strong>\u0392\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03cc\u03c2<\/strong><br \/>\n\u2022 \u0391\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03cc\u03c2, \u03b1\u03bd\u03c4\u03b9\u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ce\u03b4\u03b7\u03c2, \u03b1\u03bd\u03c4\u03b9-\u03b2\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03b4\u03b9\u03b1\u03ba\u03cc\u03c2<br \/>\n\u2022 \u03a0\u03b7\u03b3\u03ae \u0392 \u03ba\u03b1\u03c1\u03bf\u03c4\u03af\u03bd\u03b7\u03c2, \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7\u03c2 \u039a \u03ba\u03b1\u03b9 C, \u03b1\u03c3\u03b2\u03b5\u03c3\u03c4\u03af\u03bf\u03c5, \u03bc\u03b1\u03b3\u03bd\u03b7\u03c3\u03af\u03bf\u03c5, \u03c3\u03b9\u03b4\u03ae\u03c1\u03bf\u03c5, \u03bc\u03b1\u03b3\u03b3\u03ac\u03bd\u03b9\u03bf\u03c5, \u03c0\u03bf\u03c4\u03ac\u03c3\u03c3\u03b9\u03bf\u03c5<br \/>\n\u2022 \u0391\u03c1\u03b8\u03c1\u03af\u03c4\u03b9\u03b4\u03b1, \u03b1\u03bb\u03bb\u03b5\u03c1\u03b3\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ad\u03c2 \u03c4\u03c9\u03bd \u03b5\u03bd\u03c4\u03ad\u03c1\u03c9\u03bd<br \/>\n<strong>\u039c\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03b2\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03bf\u03cd<\/strong><br \/>\n\u2022 \u03a0\u03c1\u03cc\u03c3\u03b8\u03b5\u03c3\u03b7 \u03c3\u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03ad\u03bc\u03b1\u03c4\u03bf\u03c2<br \/>\n\u2022 \u03a0\u03ad\u03c3\u03c4\u03bf, \u03c3\u03ac\u03bd\u03c4\u03bf\u03c5\u03b9\u03c4\u03c2, \u03bc\u03b5 \u03c4\u03bf\u03bc\u03ac\u03c4\u03b5\u03c2, \u03c3\u03b1\u03bb\u03ac\u03c4\u03b5\u03c2, \u03c3\u03bf\u03cd\u03c0\u03b5\u03c2, \u03c4\u03b7\u03b3\u03b1\u03bd\u03b7\u03c4\u03ac, \u03c0\u03b9\u03ac\u03c4\u03b1 \u03bc\u03b5 \u03c6\u03b1\u03c3\u03cc\u03bb\u03b9\u03b1, \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03c6\u03b1\u03c3\u03bf\u03bb\u03ac\u03ba\u03b9\u03b1, \u03b1\u03c1\u03b1\u03ba\u03ac, \u03c3\u03bf\u03c1\u03bc\u03c0\u03ad<br \/>\n\u2022 \u03a0\u03b9\u03ac\u03c4\u03b1 \u03bc\u03b5 \u03b1\u03c5\u03b3\u03ac, \u03bc\u03b1\u03c1\u03b9\u03bd\u03ac\u03b4\u03b5\u03c2, \u03bc\u03c0\u03bf\u03bb\u03bf\u03bd\u03ad\u03b6, \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf, \u03c3\u03ac\u03bb\u03c4\u03c3\u03b5\u03c2 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b5\u03c2, \u03bc\u03b1\u03ba\u03b1\u03c1\u03bf\u03bd\u03ac\u03b4\u03b5\u03c2<\/p>\n<p><strong>\u0394\u03ac\u03c6\u03bd\u03b7<\/strong><br \/>\n\u2022 \u0391\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03cc, \u03b1\u03bd\u03c4\u03b9\u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ce\u03b4\u03b5\u03c2, \u03b1\u03bd\u03c4\u03b9\u03b2\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03b4\u03b9\u03b1\u03ba\u03cc, \u03b1\u03bd\u03c4\u03b9\u03c3\u03b7\u03c0\u03c4\u03b9\u03ba\u03cc, \u03b1\u03bd\u03c4\u03b9-\u03bc\u03b9\u03ba\u03c1\u03bf\u03b2\u03b9\u03b1\u03ba\u03cc<br \/>\n\u2022 \u03a0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf \u03c3\u03b5 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03b1\u03bb\u03bb\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1<br \/>\n\u2022 \u039a\u03ac\u03bd\u03b5\u03b9 \u03ba\u03b1\u03bb\u03cc \u03c3\u03c4\u03bf \u03c3\u03c5\u03bd\u03ac\u03c7\u03b9, \u03c4\u03b7\u03bd \u03b1\u03c1\u03b8\u03c1\u03af\u03c4\u03b9\u03b4\u03b1, \u03c4\u03bf\u03c5\u03c2 \u03c0\u03cc\u03bd\u03bf\u03c5\u03c2 \u03c4\u03c9\u03bd \u03b1\u03c1\u03b8\u03c1\u03ce\u03c3\u03b5\u03c9\u03bd, \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03cd\u03b5\u03c2<br \/>\n\u2022 \u0395\u03be\u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b5\u03af \u03c4\u03bf \u03b6\u03ac\u03c7\u03b1\u03c1\u03bf \u03c4\u03bf\u03c5 \u03b1\u03af\u03bc\u03b1\u03c4\u03bf\u03c2, \u03c4\u03bf \u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7, \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03ba\u03ae \u03c7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03cc\u03bb\u03b7<br \/>\n\u2022 \u03a0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03ad\u03c8\u03b7\u03c2, \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03b4\u03c5\u03c3\u03c0\u03b5\u03c8\u03af\u03b1, \u03c5\u03b3\u03b9\u03ad\u03c2 \u03c4\u03c1\u03b9\u03c7\u03c9\u03c4\u03cc \u03ba\u03b5\u03c6\u03b1\u03bb\u03ae\u03c2, \u03b2\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03bf\u03cd\u03bb\u03c9\u03c3\u03b7 \u03c4\u03c1\u03b1\u03c5\u03bc\u03ac\u03c4\u03c9\u03bd<br \/>\n\u2022 \u039c\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf \u03c3\u03c4\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2<br \/>\n<strong>\u03a7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03b4\u03ac\u03c6\u03bd\u03b7\u03c2 (\u03b1\u03c6\u03b1\u03b9\u03c1\u03ad\u03c3\u03c4\u03b5 \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03bf \u03c4\u03bf \u03c6\u03cd\u03bb\u03bb\u03bf \u03c0\u03c1\u03b9\u03bd \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b5\u03c4\u03b5)<\/strong><br \/>\n\u2022 \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03bc\u03b1\u03c4\u03c3\u03ac\u03ba\u03b9 \u03bc\u03c5\u03c1\u03c9\u03b4\u03b9\u03ba\u03ce\u03bd \u03bc\u03b5 \u03b8\u03c5\u03bc\u03ac\u03c1\u03b9, \u03c6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf, \u03c3\u03ad\u03bb\u03b5\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03b2\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03cc<br \/>\n\u2022 \u03a4\u03c3\u03ac\u03b3\u03b9\u03b1, \u03c4\u03c3\u03ac\u03c4\u03bd\u03b9\u03c2, \u03c3\u03c4\u03b1\u03c6\u03b9\u03b4\u03cc\u03c8\u03c9\u03bc\u03b1, \u03c0\u03bf\u03c5\u03c4\u03af\u03b3\u03ba\u03b5\u03c2<br \/>\n\u2022 \u0396\u03c9\u03bc\u03bf\u03af, \u03c3\u03bf\u03cd\u03c0\u03b5\u03c2, \u03c3\u03ac\u03bb\u03c4\u03c3\u03b5\u03c2, \u03b6\u03cd\u03bc\u03b5\u03c2, \u03c0\u03b9\u03ac\u03c4\u03b1 \u03bc\u03b5 \u03c1\u03cd\u03b6\u03b9, \u03bc\u03b5 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac, \u03c6\u03b1\u03c3\u03cc\u03bb\u03b9\u03b1, \u03c0\u03bf\u03c5\u03bb\u03b5\u03c1\u03b9\u03ba\u03ac, \u03ba\u03c1\u03ad\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c8\u03b1\u03c1\u03b9\u03ba\u03ac<\/p>\n<p><strong>\u039c\u03b1\u03cd\u03c1\u03bf \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<\/strong><br \/>\n\u2022 \u0391\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03cc, \u03b1\u03bd\u03c4\u03b9\u03b2\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03b4\u03b9\u03b1\u03ba\u03cc<br \/>\n\u2022 \u039a\u03b1\u03bb\u03ae \u03c0\u03b7\u03b3\u03ae \u03bc\u03b1\u03b3\u03b3\u03ac\u03bd\u03b9\u03bf\u03c5, \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7\u03c2 \u039a, \u03c3\u03b9\u03b4\u03ae\u03c1\u03bf\u03c5<br \/>\n\u2022 \u0392\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7\u03bd \u03c0\u03ad\u03c8\u03b7, \u03c0\u03c1\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c4\u03bf \u03c6\u03bf\u03cd\u03c3\u03ba\u03c9\u03bc\u03b1, \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c6\u03af\u03b4\u03c1\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03ae \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03bf\u03c5\u03c1\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd<br \/>\n\u2022 \u0394\u03b9\u03b1\u03bb\u03cd\u03b5\u03b9 \u03c4\u03b1 \u03ba\u03cd\u03c4\u03c4\u03b1\u03c1\u03b1 \u03c4\u03bf\u03c5 \u03bb\u03af\u03c0\u03bf\u03c5\u03c2, \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b1 \u03bb\u03b9\u03c0\u03af\u03b4\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03af\u03bc\u03b1\u03c4\u03bf\u03c2, \u03b1\u03c0\u03bf\u03c4\u03c1\u03ad\u03c0\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b4\u03b9\u03ac\u03bb\u03c5\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03cc\u03bb\u03b7\u03c2<br \/>\n<strong>\u03a7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03bc\u03b1\u03cd\u03c1\u03bf\u03c5 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03bf\u03cd<\/strong><br \/>\n\u2022 \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b5 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03bf\u03c5\u03c2 \u03ba\u03cc\u03ba\u03ba\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03bb\u03ad\u03b8\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03bc\u03cd\u03bb\u03bf<br \/>\n\u2022 \u03a0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c0\u03b1\u03bd\u03c4\u03bf\u03cd, \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03b3\u03bb\u03c5\u03ba\u03ac \u03c0\u03b9\u03ac\u03c4\u03b1<br \/>\n\u2022 \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c3\u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03ad\u03bc\u03b1\u03c4\u03bf\u03c2, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b2\u03b3\u03ac\u03b6\u03b5\u03b9 \u03be\u03b9\u03bd\u03ae \u03b3\u03b5\u03cd\u03c3\u03b7 \u03cc\u03c4\u03b1\u03bd \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c0\u03bf\u03bb\u03bb\u03ae \u03ce\u03c1\u03b1<\/p>\n<p><strong>\u039a\u03cd\u03bc\u03b9\u03bd\u03bf<\/strong><br \/>\n\u2022 \u0391\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03cc, \u03b1\u03bd\u03c4\u03b9\u03b2\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03b4\u03b9\u03b1\u03ba\u03cc, \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf\u03c5 \u03c6\u03bf\u03c5\u03c3\u03ba\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2<br \/>\n\u2022 \u0395\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03c0\u03b7\u03b3\u03ae \u03b2\u03b9\u03c4\u03b1\u03bc\u03b9\u03bd\u03ce\u03bd, \u03bc\u03b5\u03c4\u03b1\u03bb\u03bb\u03b9\u03ba\u03ce\u03bd \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03c9\u03bd, \u03b9\u03b4\u03af\u03c9\u03c2 \u03b1\u03c3\u03b2\u03b5\u03c3\u03c4\u03af\u03bf\u03c5, \u03c6\u03c9\u03c3\u03c6\u03cc\u03c1\u03bf\u03c5, \u03bc\u03b1\u03b3\u03b3\u03b1\u03bd\u03af\u03bf\u03c5<br \/>\n\u2022 \u0392\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7\u03bd \u03c0\u03ad\u03c8\u03b7 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c0\u03bf\u03bb\u03b5\u03bc\u03ac \u03c4\u03bf\u03bd \u03b5\u03c1\u03b5\u03b8\u03b9\u03c3\u03bc\u03cc \u03c4\u03c9\u03bd \u03b5\u03bd\u03c4\u03ad\u03c1\u03c9\u03bd, \u03ba\u03b1\u03bb\u03cc \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03bf\u03c3\u03c4\u03ac<br \/>\n\u2022 \u039c\u03b1\u03bb\u03b1\u03ba\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03cd\u03b5\u03c2, \u03b2\u03bf\u03b7\u03b8\u03ac \u03c4\u03bf\u03bd \u03ba\u03b1\u03bb\u03cc \u03cd\u03c0\u03bd\u03bf<br \/>\n<strong>\u03a7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03cd\u03bc\u03b9\u03bd\u03bf\u03c5<\/strong><br \/>\n\u2022 \u03a8\u03c9\u03bc\u03af, \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1, \u03c4\u03c5\u03c1\u03af, \u03c3\u03b1\u03bb\u03ac\u03c4\u03b5\u03c2, \u03c3\u03bf\u03cd\u03c0\u03b5\u03c2, \u03c3\u03ac\u03bb\u03c4\u03c3\u03b5\u03c2, \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03c5\u03c4\u03ac, \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac, \u03c8\u03ac\u03c1\u03b9, \u03ba\u03c1\u03ad\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bb\u03bf\u03c5\u03ba\u03ac\u03bd\u03b9\u03ba\u03b1<br \/>\n\u2022 \u0395\u03c0\u03b9\u03b4\u03cc\u03c1\u03c0\u03b9\u03b1, \u03bb\u03b9\u03ba\u03ad\u03c1<\/p>\n<p><strong>\u039a\u03ac\u03c1\u03b4\u03b1\u03bc\u03bf -\u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5 \u0393\u03ba\u03b1\u03c1\u03ac\u03bc \u039c\u03b1\u03c3\u03ac\u03bb\u03b1<\/strong><br \/>\n\u2022 \u0391\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03cc, \u03b1\u03bd\u03c4\u03b9\u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ce\u03b4\u03b5\u03c2, \u03b1\u03bd\u03c4\u03b9\u03b2\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03b4\u03b9\u03b1\u03ba\u03cc, \u03b1\u03bd\u03c4\u03b9-\u03c3\u03c0\u03b1\u03c3\u03bc\u03b9\u03ba\u03cc, \u03b1\u03bd\u03c4\u03b9-\u03bc\u03b7\u03ba\u03c5\u03c4\u03b9\u03b1\u03ba\u03cc<br \/>\n\u2022 \u03a0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf \u03c3\u03b5 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2, \u03b1\u03c3\u03b2\u03ad\u03c3\u03c4\u03b9\u03bf, \u03b8\u03b5\u03af\u03bf, \u03c6\u03ce\u03c3\u03c6\u03bf\u03c1\u03bf, \u03bc\u03b1\u03b3\u03bd\u03ae\u03c3\u03b9\u03bf, \u03c8\u03b5\u03c5\u03b4\u03ac\u03c1\u03b3\u03c5\u03c1\u03bf<br \/>\n\u2022 \u0394\u03b9\u03b5\u03c5\u03ba\u03bf\u03bb\u03cd\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03ad\u03c8\u03b7, \u03b1\u03c0\u03bf\u03c4\u03c1\u03ad\u03c0\u03b5\u03b9 \u03c4\u03bf \u03c6\u03bf\u03cd\u03c3\u03ba\u03c9\u03bc\u03b1, \u03b1\u03bd\u03b1\u03ba\u03bf\u03c5\u03c6\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03bf\u03cd\u03c1\u03b1, \u03c4\u03b7 \u03bd\u03b1\u03c5\u03c4\u03af\u03b1, \u03c4\u03bf\u03bd \u03ad\u03bc\u03b5\u03c4\u03bf, \u03b1\u03c0\u03bf\u03c3\u03c5\u03bc\u03c6\u03bf\u03c1\u03b7\u03c4\u03b9\u03ba\u03cc, \u03b8\u03b5\u03c1\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03be\u03b7\u03c1\u03b1\u03af\u03bd\u03b5\u03b9 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1, \u03c3\u03c4\u03bf\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c5\u03b3\u03b5\u03af\u03b1, \u03ba\u03b1\u03ba\u03ae \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae, \u03be\u03b7\u03c1\u03cc\u03c2 \u03bb\u03b1\u03b9\u03bc\u03cc\u03c2, \u03c3\u03c4\u03bf\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03ac\u03bb\u03b3\u03b7<br \/>\n\u2022 \u03a0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03bf\u03cd\u03c1\u03b7\u03c3\u03b7\u03c2, \u03b4\u03b9\u03bf\u03c5\u03c1\u03b7\u03c4\u03b9\u03ba\u03cc, \u03b2\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03b2\u03bf\u03bb\u03ae \u03c4\u03bf\u03be\u03b9\u03bd\u03ce\u03bd, \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03cc\u03c1\u03b5\u03be\u03b7<br \/>\n\u2022 \u039c\u03c5\u03ca\u03ba\u03bf\u03af \u03ba\u03b1\u03b9 \u03b1\u03c1\u03b8\u03c1\u03b9\u03c4\u03b9\u03ba\u03bf\u03af \u03c0\u03cc\u03bd\u03bf\u03b9, \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03ba\u03c1\u03c5\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03c1\u03af\u03c0\u03b7\u03c2, \u03b2\u03c1\u03bf\u03b3\u03c7\u03af\u03c4\u03b9\u03b4\u03b1, \u03b2\u03ae\u03c7\u03b1\u03c2, \u03b2\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03bf \u03c3\u03c4\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7<br \/>\n\u2022 \u03a3\u03c5\u03bc\u03c6\u03cc\u03c1\u03b7\u03c3\u03b7, \u03c1\u03af\u03c7\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03af\u03b5\u03c3\u03b7, \u03b5\u03bb\u03ad\u03b3\u03c7\u03b5\u03b9 \u03c4\u03b7 \u03c7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03cc\u03bb\u03b7, \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03b9\u03b1\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1, \u03b1\u03bd\u03b1\u03c0\u03bd\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b1\u03bb\u03bb\u03b5\u03c1\u03b3\u03af\u03b5\u03c2, \u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03c0\u03c1\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03ba\u03b1\u03c1\u03ba\u03b9\u03bd\u03b9\u03ba\u03ce\u03bd \u03ba\u03c5\u03c4\u03c4\u03ac\u03c1\u03c9\u03bd, \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ac \u03c9\u03c2 \u03b1\u03c6\u03c1\u03bf\u03b4\u03b9\u03c3\u03b9\u03b1\u03ba\u03cc<br \/>\n<strong>\u03a7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03ac\u03c1\u03b4\u03b1\u03bc\u03bf\u03c5<\/strong><br \/>\n\u2022 \u03a4\u03c3\u03ac\u03b3\u03b9\u03b1, \u03c1\u03bf\u03c6\u03ae\u03bc\u03b1\u03c4\u03b1, \u03b5\u03c0\u03b9\u03b4\u03cc\u03c1\u03c0\u03b9\u03b1, \u03ba\u03ad\u03b9\u03ba, \u03c0\u03bf\u03c5\u03c4\u03af\u03b3\u03ba\u03b5\u03c2, \u03c4\u03ac\u03c1\u03c4\u03b5\u03c2, \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1<br \/>\n\u2022 \u039c\u03b5\u03af\u03b3\u03bc\u03b1\u03c4\u03b1 \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03ce\u03bd, \u03c0\u03b9\u03ac\u03c4\u03b1 \u03bc\u03b5 \u03c1\u03cd\u03b6\u03b9, \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03ba\u03c1\u03ad\u03b1\u03c2<\/p>\n<p><strong>\u03a0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03ba\u03b1\u03b3\u03b9\u03ad\u03bd<\/strong><br \/>\n\u2022 \u0391\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03cc, \u03b1\u03bd\u03c4\u03b9\u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ce\u03b4\u03b5\u03c2, \u03b1\u03bd\u03c4\u03b9\u03b2\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03b4\u03b9\u03b1\u03ba\u03cc, \u03b1\u03bd\u03c4\u03b9-\u03bc\u03b7\u03ba\u03c5\u03c4\u03b9\u03b1\u03ba\u03cc<br \/>\n\u2022 \u039c\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03b7\u03b3\u03ad\u03c2 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7\u03c2 C<br \/>\n\u2022 \u0395\u03be\u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b5\u03af \u03c4\u03bf \u03b6\u03ac\u03c7\u03b1\u03c1\u03bf \u03c4\u03bf\u03c5 \u03b1\u03af\u03bc\u03b1\u03c4\u03bf\u03c2, \u03b1\u03c5\u03be\u03ac\u03bd\u03b5\u03b9 \u03c4\u03bf \u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03c3\u03bc\u03cc, \u03b4\u03b9\u03b5\u03b3\u03b5\u03af\u03c1\u03b5\u03b9 \u03c4\u03b1 \u03c0\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03ad\u03bd\u03b6\u03c5\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c0\u03bf\u03cd\u03bb\u03c9\u03c3\u03b7<br \/>\n\u2022 \u039c\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03ba\u03ae \u03c7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03af\u03bd\u03b7, \u03c4\u03b1 \u03c4\u03c1\u03b9\u03b3\u03bb\u03c5\u03ba\u03b5\u03c1\u03af\u03b4\u03b9\u03b1, \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c4\u03c1\u03ad\u03c0\u03b5\u03b9 \u03c4\u03bf \u03c3\u03c7\u03b7\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc \u03b8\u03c1\u03bf\u03bc\u03b2\u03ce\u03c3\u03b5\u03c9\u03bd, \u03c0\u03bf\u03c5 \u03cc\u03bb\u03b1 \u03c0\u03c1\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bd \u03b5\u03bc\u03c6\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03b3\u03ba\u03b5\u03c6\u03b1\u03bb\u03b9\u03ba\u03ac<br \/>\n\u2022 \u0391\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03b1\u03c0\u03bf\u03c3\u03c5\u03bc\u03c6\u03bf\u03c1\u03b7\u03c4\u03b9\u03ba\u03cc, \u03c0\u03b1\u03c5\u03c3\u03af\u03c0\u03bf\u03bd\u03bf \u03b3\u03b9\u03b1 \u03c0\u03bf\u03bb\u03bb\u03bf\u03cd\u03c2 \u03c0\u03cc\u03bd\u03bf\u03c5\u03c2, \u03b1\u03c0\u03cc \u03c0\u03bf\u03bd\u03bf\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c0\u03cc\u03bd\u03bf\u03c5\u03c2 \u03b1\u03c1\u03b8\u03c1\u03b9\u03c4\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c0\u03b9\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03bc\u03cd\u03b5\u03c2, \u03c1\u03b9\u03bd\u03b9\u03ba\u03ae \u03c3\u03c5\u03bc\u03c6\u03cc\u03c1\u03b7\u03c3\u03b7, \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ac\u03bc\u03c5\u03bd\u03b1 \u03c4\u03bf\u03c5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd \u03c4\u03b7\u03bd \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03af\u03bc\u03b1\u03c4\u03bf\u03c2, \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03ba\u03c1\u03c5\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03c1\u03af\u03c0\u03b7\u03c2<br \/>\n<strong>\u03a7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03bf\u03cd \u03ba\u03b1\u03b3\u03b9\u03ad\u03bd<\/strong><br \/>\n\u2022 \u03a4\u03c3\u03ac\u03b3\u03b9\u03b1, \u03c1\u03bf\u03c6\u03ae\u03bc\u03b1\u03c4\u03b1<br \/>\n\u2022 \u0396\u03c9\u03bc\u03bf\u03af, \u03c3\u03bf\u03cd\u03c0\u03b5\u03c2, \u03ba\u03b1\u03c5\u03c4\u03b5\u03c1\u03ac \u03c0\u03b9\u03ac\u03c4\u03b1, \u03c4\u03ac\u03ba\u03bf\u03c2, \u03bc\u03b5\u03be\u03b9\u03ba\u03ac\u03bd\u03b9\u03ba\u03b1 \u03c0\u03b9\u03ac\u03c4\u03b1, \u03b1\u03c5\u03b3\u03ac<\/p>\n<p><strong>\u03a3\u03c0\u03cc\u03c1\u03bf\u03b9 \u03c3\u03ad\u03bb\u03b5\u03c1\u03b9<\/strong><br \/>\n\u0397 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03bf\u03c5\u03c2 \u03b4\u03b5\u03bd \u03c3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ac\u03c4\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03b5\u03b3\u03ba\u03c5\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03b1\u03c3\u03b8\u03b5\u03bd\u03b5\u03af\u03c2 \u03bc\u03b5 \u03b8\u03c5\u03c1\u03bf\u03b5\u03b9\u03b4\u03ae, \u03b1\u03c1\u03b1\u03af\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03af\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03bf\u03c5\u03c1\u03b7\u03c4\u03b9\u03ba\u03ae \u03b1\u03b3\u03c9\u03b3\u03ae<br \/>\n\u2022 \u0391\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03cc, \u03b1\u03bd\u03c4\u03b9\u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ce\u03b4\u03b5\u03c2, \u03b1\u03bd\u03c4\u03b9\u03b2\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03b4\u03b9\u03b1\u03ba\u03cc, \u03b1\u03bd\u03c4\u03b9-\u03bc\u03b7\u03ba\u03c5\u03c4\u03b9\u03b1\u03ba\u03cc, \u03b1\u03bd\u03c4\u03b9\u03b2\u03b9\u03bf\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03b1\u03bd\u03c4\u03b9\u03c3\u03b7\u03c0\u03c4\u03b9\u03ba\u03cc<br \/>\n\u2022 \u03a0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf \u03c3\u03b5 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03b1\u03bb\u03bb\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1<br \/>\n\u2022 \u03a5\u03c8\u03b7\u03bb\u03ae \u03c7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03af\u03bd\u03b7, \u03c5\u03c8\u03b7\u03bb\u03ae \u03c0\u03af\u03b5\u03c3\u03b7, \u03c0\u03c1\u03b7\u03be\u03af\u03bc\u03b1\u03c4\u03b1, \u03c0\u03c1\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b1 \u03ad\u03bb\u03ba\u03b7, \u03b2\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2, \u03b4\u03b9\u03bf\u03c5\u03c1\u03b7\u03c4\u03b9\u03ba\u03cc, \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03cc, \u03bd\u03b5\u03c6\u03c1\u03ac \u03ba\u03b1\u03b9 \u03bc\u03bf\u03bb\u03cd\u03bd\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03bf\u03c5\u03c1\u03bf\u03b4\u03cc\u03c7\u03bf\u03c5 \u03ba\u03cd\u03c3\u03c4\u03b7\u03c2, \u03ba\u03c5\u03c3\u03c4\u03af\u03c4\u03b9\u03b4\u03b5\u03c2, \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03b5\u03b9 \u03c4\u03bf \u03ae\u03c0\u03b1\u03c1<br \/>\n\u2022 \u039a\u03b1\u03c4\u03ac \u03c4\u03b7\u03c2 \u03b4\u03c5\u03c3\u03c0\u03b5\u03c8\u03af\u03b1\u03c2, \u03b2\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b9\u03c2 \u03ba\u03c1\u03ac\u03bc\u03c0\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03bc\u03b7\u03bd\u03cc\u03c1\u03c1\u03bf\u03b9\u03b1\u03c2<br \/>\n<strong>\u03a7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03c9\u03bd \u03c3\u03c0\u03cc\u03c1\u03c9\u03bd \u03c3\u03ad\u03bb\u03b5\u03c1\u03b9<\/strong><br \/>\n\u2022 \u03a4\u03c3\u03ac\u03b3\u03b9\u03b1, \u03c1\u03bf\u03c6\u03ae\u03bc\u03b1\u03c4\u03b1, \u03c4\u03c3\u03ac\u03c4\u03bd\u03b9, \u03c4\u03bf\u03c5\u03c1\u03c3\u03b9\u03ac, \u03c8\u03c9\u03bc\u03af, \u03c3\u03ac\u03bb\u03c4\u03c3\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b5\u03c2<br \/>\n\u2022 \u03a3\u03ac\u03bb\u03c4\u03c3\u03b5\u03c2, \u03c3\u03bf\u03cd\u03c0\u03b5\u03c2, \u03c3\u03ac\u03bd\u03c4\u03bf\u03c5\u03b9\u03c4\u03c2, \u03b6\u03c9\u03bc\u03bf\u03af, \u03c0\u03b9\u03ac\u03c4\u03b1 \u03c4\u03b7\u03b3\u03b1\u03bd\u03b7\u03c4\u03ac, \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac, \u03c8\u03ac\u03c1\u03b9<\/p>\n<p><strong>\u039a\u03b1\u03bd\u03ad\u03bb\u03b1<\/strong><br \/>\n\u2022 \u0388\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ac \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03ac<br \/>\n\u2022 \u0399\u03c3\u03c7\u03c5\u03c1\u03ad\u03c2 \u03b1\u03c0\u03bf\u03c3\u03c5\u03bc\u03c6\u03bf\u03c1\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2, \u03b1\u03bd\u03b1\u03ba\u03bf\u03c5\u03c6\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf\u03bd \u03c0\u03cc\u03bd\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03b9\u03ac\u03c3\u03b9\u03bc\u03bf \u03c4\u03c9\u03bd \u03bc\u03c5\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03b1\u03c1\u03b8\u03c1\u03ce\u03c3\u03b5\u03c9\u03bd, \u03b1\u03c1\u03b8\u03c1\u03af\u03c4\u03b9\u03b4\u03b1<br \/>\n\u2022 \u039c\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03c4\u03bf \u03b6\u03ac\u03c7\u03b1\u03c1\u03bf, \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03c3\u03c4\u03bf \u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7 \u03c4\u03cd\u03c0\u03bf\u03c5 1 \u03ba\u03b1\u03b9 2<br \/>\n\u2022 \u0391\u03c0\u03bf\u03c6\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03cc \u03c4\u03c9\u03bd \u03b1\u03b3\u03b3\u03b5\u03af\u03c9\u03bd \u03c0\u03bf\u03c5 \u03ba\u03b1\u03c4\u03b1\u03c0\u03bf\u03bb\u03b5\u03bc\u03ac \u03c4\u03b7\u03bd \u03b1\u03c1\u03c4\u03b7\u03c1\u03b9\u03bf\u03c3\u03ba\u03bb\u03ae\u03c1\u03c5\u03bd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03ba\u03ad\u03c2 \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2<br \/>\n\u2022 \u03b1\u03bd\u03c4\u03b9-\u03bc\u03b7\u03ba\u03c5\u03c4\u03b9\u03b1\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03c4\u03b9\u03b2\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03b4\u03b9\u03b1\u03ba\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2<br \/>\n\u2022 \u03b5\u03bd\u03b4\u03ad\u03c7\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03ba\u03b1\u03bb\u03cc \u03c3\u03c4\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03b3\u03ba\u03b5\u03c6\u03ac\u03bb\u03bf\u03c5, \u03b7 \u03bc\u03c5\u03c1\u03c9\u03b4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03b7 \u03bc\u03ac\u03c3\u03b7\u03c3\u03b7 \u03c6\u03b1\u03b3\u03b7\u03c4\u03ce\u03bd \u03bc\u03b5 \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03bc\u03bd\u03ae\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae<br \/>\n<strong>\u03a7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1\u03c2<\/strong><br \/>\n\u2022 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ae\u03ba\u03b7 \u03c3\u03b5 \u03c4\u03c3\u03ac\u03b9, \u03b6\u03b5\u03c3\u03c4\u03cc \u03b3\u03ac\u03bb\u03b1, \u03ba\u03b1\u03c6\u03ad<br \/>\n\u2022 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03b5\u03af, \u03b1\u03c0\u03b1\u03bb\u03cd\u03bd\u03b5\u03b9, \u03c3\u03b5 \u03bc\u03b5\u03af\u03be\u03b7 \u03bc\u03b5 \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd\u03c2, \u03c3\u03b5 \u03b5\u03c0\u03b9\u03b4\u03cc\u03c1\u03c0\u03b9\u03b1, \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9, \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1<br \/>\n\u2022 \u03b2\u03c1\u03ce\u03bc\u03b7, \u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ac \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03ac\u03bb\u03b5\u03c3\u03b7\u03c2, \u03ba\u03ad\u03b9\u03ba, \u03ba\u03bf\u03c5\u03bb\u03bf\u03c5\u03c1\u03ac\u03ba\u03b9, \u03c8\u03c9\u03bc\u03af, \u03b6\u03cd\u03bc\u03b5\u03c2<br \/>\n\u2022 \u03b3\u03bb\u03c5\u03ba\u03bf\u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2, \u03ba\u03bf\u03bb\u03bf\u03ba\u03cd\u03b8\u03b1, \u03c8\u03b7\u03c4\u03ac \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac, \u03bc\u03b1\u03cd\u03c1\u03b1 \u03c6\u03b1\u03c3\u03cc\u03bb\u03b9\u03b1, \u03ba\u03c1\u03ad\u03b1\u03c2, \u03c7\u03bf\u03b9\u03c1\u03bf\u03bc\u03ad\u03c1\u03b9, \u03bc\u03b5\u03af\u03b3\u03bc\u03b1\u03c4\u03b1 \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03ce\u03bd<\/p>\n<p><strong>\u0393\u03b1\u03c1\u03cd\u03c6\u03b1\u03bb\u03bb\u03bf<\/strong><br \/>\n\u2022 \u03bf\u03b9 \u03c5\u03c8\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b1\u03c0\u03cc \u03ba\u03ac\u03b8\u03b5 \u03bc\u03c5\u03c1\u03c9\u03b4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03cc<br \/>\n\u2022 \u03c5\u03c8\u03b7\u03bb\u03ac \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03bc\u03b1\u03b3\u03b3\u03b1\u03bd\u03af\u03bf\u03c5, \u03ba\u03ac\u03bd\u03b5\u03b9 \u03ba\u03b1\u03bb\u03cc \u03c3\u03c4\u03b1 \u03bf\u03c3\u03c4\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03c7\u03cc\u03bd\u03b4\u03c1\u03bf\u03c5\u03c2<br \/>\n\u2022 \u03b1\u03bd\u03c4\u03af-\u03c0\u03b7\u03ba\u03c4\u03b9\u03ba\u03cc, \u03b1\u03c1\u03b8\u03c1\u03af\u03c4\u03b9\u03b4\u03b1, \u03ba\u03ae\u03bb\u03b7<br \/>\n\u2022 \u03b1\u03bd\u03c4\u03b9\u03c3\u03b7\u03c0\u03c4\u03b9\u03ba\u03cc, \u03b1\u03bd\u03c4\u03b9\u03b2\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03b4\u03b9\u03b1\u03ba\u03cc, \u03b1\u03bd\u03c4\u03b9-\u03bc\u03b7\u03ba\u03c5\u03c4\u03b9\u03b1\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5 \u03ba\u03b1\u03c4\u03b1\u03c0\u03bf\u03bb\u03b5\u03bc\u03bf\u03cd\u03bd \u03c4\u03b9\u03c2 \u03bc\u03bf\u03bb\u03cd\u03bd\u03c3\u03b5\u03b9\u03c2, \u03b2\u03bf\u03b7\u03b8\u03ac \u03c4\u03bf \u03b1\u03bd\u03b1\u03c0\u03bd\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc, \u03c0\u03b5\u03c0\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ad\u03c2, \u03b4\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1, \u03c0\u03c1\u03ae\u03be\u03b9\u03bc\u03bf, \u03b4\u03c5\u03c3\u03c0\u03b5\u03c8\u03af\u03b1, \u03bd\u03b1\u03c5\u03c4\u03af\u03b1, \u03ad\u03bc\u03b5\u03c4\u03bf\u03c2, \u03b5\u03be\u03bf\u03bb\u03bf\u03b8\u03c1\u03b5\u03cd\u03b5\u03b9 \u03b2\u03bb\u03b1\u03b2\u03b5\u03c1\u03ac \u03c0\u03b1\u03c1\u03ac\u03c3\u03b9\u03c4\u03b1, \u03b2\u03b1\u03ba\u03c4\u03ae\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03ae\u03ba\u03c5\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03b5\u03c0\u03c4\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2, \u03ba\u03b1\u03ba\u03ae \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae, \u03c0\u03bf\u03bd\u03cc\u03b4\u03bf\u03bd\u03c4\u03bf\u03c2, \u03c6\u03bb\u03ad\u03bc\u03b1\u03c4\u03b1<br \/>\n\u2022 \u03b1\u03bd\u03b1\u03ba\u03bf\u03c5\u03c6\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf\u03bd \u03c0\u03bf\u03bd\u03cc\u03b4\u03bf\u03bd\u03c4\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c0\u03cc\u03bd\u03bf \u03c4\u03c9\u03bd \u03bf\u03cd\u03bb\u03c9\u03bd, \u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03b6\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b5\u03c5\u03b8\u03b5\u03af\u03b1\u03bd \u03c3\u03c4\u03b1 \u03bf\u03cd\u03bb\u03b1<br \/>\n\u2022 \u03b7 \u03bc\u03c5\u03c1\u03c9\u03b4\u03b9\u03ac \u03c4\u03bf\u03c5 \u03b4\u03b9\u03b5\u03b3\u03b5\u03af\u03c1\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b4\u03b9\u03b1\u03bd\u03bf\u03b7\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1<br \/>\n<strong>\u03a7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03b3\u03b1\u03c1\u03cd\u03c6\u03b1\u03bb\u03bf\u03c5<\/strong><br \/>\n\u2022 \u03c3\u03b5 \u03b6\u03b5\u03c3\u03c4\u03ac \u03c4\u03c3\u03ac\u03b3\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c1\u03bf\u03c6\u03ae\u03bc\u03b1\u03c4\u03b1<br \/>\n\u2022 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1, \u03b5\u03c0\u03b9\u03b4\u03cc\u03c1\u03c0\u03b9\u03b1, \u03b3\u03bb\u03c5\u03ba\u03ac, \u03ba\u03ad\u03b9\u03ba, \u03bc\u03ac\u03c6\u03b9\u03bd\u03c2, \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1<br \/>\n\u2022 \u03bc\u03b1\u03c1\u03b9\u03bd\u03ac\u03b4\u03b5\u03c2, \u03c0\u03b1\u03c3\u03c4\u03ac, \u03c3\u03ac\u03bb\u03c4\u03c3\u03b5\u03c2, \u03bc\u03b5\u03af\u03b3\u03bc\u03b1\u03c4\u03b1 \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03ce\u03bd, \u03c3\u03bf\u03cd\u03c0\u03b5\u03c2, \u03c6\u03b1\u03c3\u03cc\u03bb\u03b9\u03b1, \u03b6\u03b1\u03bc\u03c0\u03cc\u03bd, \u03c3\u03b9\u03b3\u03bf\u03c8\u03b7\u03bc\u03ad\u03bd\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2.<\/p>\n<p><strong>\u039a\u03cc\u03bb\u03b9\u03b1\u03bd\u03b4\u03c1\u03bf<\/strong><br \/>\n\u2022 \u0391\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03cc, \u03b1\u03bd\u03c4\u03b9\u03b2\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03b4\u03b9\u03b1\u03ba\u03cc, \u03b1\u03bd\u03c4\u03b9-\u03bc\u03b7\u03ba\u03c5\u03c4\u03b9\u03b1\u03ba\u03cc, \u03b1\u03bd\u03c4\u03b9\u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ce\u03b4\u03b5\u03c2<br \/>\n\u2022 \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u0391 \u03ba\u03b1\u03b9 C<br \/>\n\u2022 \u03a1\u03c5\u03b8\u03bc\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf \u03c3\u03ac\u03ba\u03c7\u03b1\u03c1\u03bf<br \/>\n\u2022 \u0392\u03bf\u03b7\u03b8\u03ac \u03c4\u03b7\u03bd \u03c0\u03ad\u03c8\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1, \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03cc\u03c1\u03b5\u03be\u03b7, \u03b4\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1, \u03b5\u03bd\u03c4\u03b5\u03c1\u03b9\u03ba\u03ac \u03b1\u03ad\u03c1\u03b9\u03b1, \u03c3\u03c0\u03b1\u03c3\u03bc\u03bf\u03af \u03c4\u03bf\u03c5 \u03b5\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5, \u03b1\u03b9\u03bc\u03bf\u03c1\u03c1\u03bf\u0390\u03b4\u03b5\u03c2<br \/>\n\u2022 \u039a\u03b1\u03bb\u03cc \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03cc\u03bd\u03bf\u03c5\u03c2 \u03c4\u03c9\u03bd \u03b1\u03c1\u03b8\u03c1\u03ce\u03c3\u03b5\u03c9\u03bd, \u03b2\u03bf\u03b7\u03b8\u03ac \u03c4\u03bf\u03bd \u03cd\u03c0\u03bd\u03bf, \u03b5\u03bb\u03b1\u03c6\u03c1\u03b1\u03af\u03bd\u03b5\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03bf\u03bd\u03bf\u03ba\u03b5\u03c6\u03ac\u03bb\u03bf\u03c5\u03c2<br \/>\n<strong>\u03a7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03cc\u03bb\u03b9\u03b1\u03bd\u03b4\u03c1\u03bf\u03c5<\/strong><br \/>\n\u2022 \u03a3\u03b1\u03bb\u03ac\u03c4\u03b5\u03c2, \u03c3\u03ac\u03bb\u03c4\u03c3\u03b5\u03c2, \u03c4\u03c3\u03ac\u03c4\u03bd\u03b9\u03c2, \u03c4\u03bf\u03c5\u03c1\u03c3\u03b9\u03ac, \u03b1\u03bb\u03bf\u03b9\u03c6\u03ad\u03c2<br \/>\n\u2022 \u03a8\u03c9\u03bc\u03af, \u03b2\u03bf\u03c5\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1, \u03ba\u03ad\u03b9\u03ba, \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1, \u03b3\u03bb\u03c5\u03ba\u03af\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03b9\u03c0\u03b5\u03c1\u03cc\u03c1\u03b9\u03b6\u03b1\u03c2<br \/>\n\u2022 \u039c\u03b5\u03af\u03b3\u03bc\u03b1\u03c4\u03b1 \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03ce\u03bd, \u03c4\u03b7\u03b3\u03b1\u03bd\u03b9\u03ad\u03c2, \u03b6\u03c9\u03bc\u03bf\u03af, \u03c3\u03bf\u03cd\u03c0\u03b5\u03c2, \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9, \u03c0\u03b1\u03c3\u03c4\u03ac<br \/>\n\u2022 \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03bc\u03c0\u03b9\u03c6\u03c4\u03ad\u03ba\u03b9\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd, \u03ba\u03b5\u03c6\u03c4\u03b5\u03b4\u03ac\u03ba\u03b9\u03b1, \u03c8\u03ac\u03c1\u03b9, \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf, \u03c7\u03bf\u03b9\u03c1\u03b9\u03bd\u03cc, \u03c3\u03ac\u03bb\u03c4\u03c3\u03b5\u03c2 \u03ba\u03c1\u03ad\u03b1\u03c4\u03bf\u03c2, \u03c0\u03b1\u03c3\u03c4\u03ac \u03ba\u03c1\u03ad\u03b1\u03c4\u03b1, \u03c9\u03c2 \u03b3\u03b1\u03c1\u03bd\u03b9\u03c4\u03bf\u03cd\u03c1\u03b1<\/p>\n<p><strong>\u039a\u03cd\u03bc\u03b9\u03bd\u03bf<\/strong><br \/>\n\u039a\u03b1\u03c6\u03b5\u03c4\u03af \u03c7\u03c1\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2<br \/>\n\u2022 \u03a5\u03c8\u03b7\u03bb\u03ae \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03b5 \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ac, \u03b1\u03bd\u03c4\u03b9\u03b2\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03b4\u03b9\u03b1\u03ba\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2<br \/>\n\u2022 \u03a0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf \u03c3\u03b5 \u03c3\u03af\u03b4\u03b7\u03c1\u03bf, \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0391 \u03ba\u03b1\u03b9 C, \u03bc\u03b1\u03b3\u03b3\u03ac\u03bd\u03b9\u03bf, \u03b1\u03c3\u03b2\u03ad\u03c3\u03c4\u03b9\u03bf<br \/>\n\u2022 \u0392\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c4\u03bf\u03be\u03af\u03bd\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd, \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03ad\u03c8\u03b7, \u03c4\u03bf \u03c0\u03c1\u03ae\u03be\u03b9\u03bc\u03bf, \u03c4\u03bf \u03c6\u03bf\u03cd\u03c3\u03ba\u03c9\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b1\u03b9\u03bc\u03bf\u03c1\u03c1\u03bf\u0390\u03b4\u03b5\u03c2<br \/>\n\u2022 \u0392\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7\u03bd \u03c0\u03ad\u03c8\u03b7, \u03b4\u03b9\u03b5\u03b3\u03b5\u03af\u03c1\u03b5\u03b9 \u03c4\u03b7 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\/>\n\u2022 \u0392\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b5\u03c0\u03b9\u03c0\u03ad\u03b4\u03c9\u03bd \u03c3\u03b1\u03ba\u03c7\u03ac\u03c1\u03bf\u03c5 \u03c3\u03c4\u03bf \u03b1\u03af\u03bc\u03b1, \u03ba\u03b1\u03bb\u03cc \u03b3\u03b9\u03b1 \u03b4\u03b9\u03b1\u03bd\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf-\u03b4\u03b9\u03b1\u03b2\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2<br \/>\n<strong>\u03a7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03cd\u03bc\u03b9\u03bd\u03bf\u03c5<\/strong><br \/>\n\u2022 \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf \u03ae \u03c3\u03b5 \u03c3\u03c0\u03cc\u03c1\u03bf\u03c5\u03c2, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c4\u03c3\u03b9\u03b3\u03b1\u03c1\u03b9\u03c3\u03c4\u03b5\u03af \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03b4\u03b5\u03af\u03be\u03b5\u03b9 \u03c4\u03bf \u03ac\u03c1\u03c9\u03bc\u03ac \u03c4\u03bf\u03c5<br \/>\n\u2022 \u03a3\u03b5 \u03bc\u03b5\u03af\u03b3\u03bc\u03b1\u03c4\u03b1 \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03ce\u03bd, \u03ba\u03b1\u03c5\u03c4\u03b5\u03c1\u03ac \u03c0\u03b9\u03ac\u03c4\u03b1, \u03c3\u03bf\u03cd\u03c0\u03b5\u03c2, \u03c3\u03ac\u03bb\u03c4\u03c3\u03b5\u03c2, \u03b6\u03c9\u03bc\u03bf\u03cd\u03c2, \u03c7\u03bf\u03cd\u03bc\u03bf\u03c5\u03c2, \u03c6\u03b1\u03c3\u03cc\u03bb\u03b9\u03b1, \u03c1\u03cd\u03b6\u03b9, \u03ba\u03bf\u03c5\u03c3\u03ba\u03bf\u03cd\u03c2, \u03c6\u03b1\u03ba\u03ad\u03c2, \u03c1\u03cd\u03b6\u03b9<br \/>\n\u2022 \u03a3\u03b5 \u03c0\u03b9\u03ac\u03c4\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd, \u03b9\u03bd\u03b4\u03b9\u03ba\u03ae, \u03bc\u03b5\u03be\u03b9\u03ba\u03ac\u03bd\u03b9\u03ba\u03b7 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 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\u03c0\u03ad\u03c8\u03b7, \u03b1\u03bd\u03b1\u03ba\u03bf\u03c5\u03c6\u03af\u03b6\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03c1\u03ae\u03be\u03b9\u03bc\u03bf, \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03ae\u03c0\u03b1\u03c4\u03bf\u03c2, \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03b9\u03bc\u03bf\u03ba\u03c5\u03c3\u03c4\u03af\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03ba\u03ad\u03c2 \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2<br \/>\n\u2022 \u03a0\u03b9\u03b8\u03b1\u03bd\u03ae \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03cc\u03bd\u03bf\u03c5, \u03c0\u03cc\u03bd\u03bf\u03c5 \u03b5\u03bc\u03bc\u03b7\u03bd\u03cc\u03c1\u03c1\u03bf\u03b9\u03b1\u03c2, \u03c3\u03ba\u03bf\u03c4\u03ce\u03bd\u03b5\u03b9 \u03c0\u03b1\u03c1\u03ac\u03c3\u03b9\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03ba\u03bf\u03c5\u03bb\u03ae\u03ba\u03b9\u03b1<br \/>\n\u2022 \u03a3\u03b5 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc \u03bc\u03b5 \u03c4\u03bf \u03bc\u03b1\u03cd\u03c1\u03bf \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03b2\u03bf\u03b7\u03b8\u03ac \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c1\u03c1\u03cc\u03c6\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ba\u03bf\u03c5\u03c1\u03ba\u03bf\u03c5\u03bc\u03af\u03bd\u03b7\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc.<br \/>\n<strong>\u03a7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03bf\u03c5\u03c1\u03ba\u03bf\u03c5\u03bc\u03af\u03bd\u03b7\u03c2<\/strong><br \/>\n\u2022 \u03a3\u03b5 \u03c0\u03b9\u03ac\u03c4\u03b1 \u03ba\u03ac\u03c1\u03c1\u03c5, \u03c4\u03b7\u03b3\u03b1\u03bd\u03b9\u03ad\u03c2, \u03bc\u03b1\u03c1\u03b9\u03bd\u03ac\u03b4\u03b5\u03c2, \u03c3\u03ac\u03bb\u03c4\u03c3\u03b5\u03c2, \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b5\u03c2<br \/>\n\u2022 \u03a3\u03b5 \u03c3\u03bf\u03cd\u03c0\u03b5\u03c2, \u03b6\u03c9\u03bc\u03bf\u03cd\u03c2, \u03c0\u03b9\u03ac\u03c4\u03b1 \u03bf\u03c3\u03c0\u03c1\u03af\u03c9\u03bd<br \/>\n\u2022 \u039c\u03b5 \u03b1\u03c5\u03b3\u03ac \u03ba\u03b1\u03b9 \u03bf\u03bc\u03b5\u03bb\u03ad\u03c4\u03b5\u03c2<br \/>\n\u2022 \u039c\u03b5 \u03bc\u0384\u03c2\u03bb\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03c3\u03b5\u03b9 \u03bf \u03b2\u03ae\u03c7\u03b1\u03c2<br \/>\n\u2022 \u03a3\u03c4\u03bf \u03b3\u03ac\u03bb\u03b1, \u03b2\u03bf\u03b7\u03b8\u03ac \u03c4\u03b7\u03bd \u03c7\u03ce\u03bd\u03b5\u03c5\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c0\u03c1\u03c9\u03c4\u03b5\u03ca\u03bd\u03ce\u03bd<br \/>\n\u2022 \u039a\u03ac\u03bd\u03c4\u03b5 \u03c4\u03c3\u03ac\u03b9 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03ad\u03c4\u03b1\u03c1\u03c4\u03bf \u03c4\u03bf\u03c5 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03bf\u03cd \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf \u03ba\u03bf\u03c5\u03c1\u03ba\u03bf\u03c5\u03bc\u03ac \u03c3\u03b5 \u03b2\u03c1\u03b1\u03c3\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc, \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03af\u03c3\u03c4\u03b5, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03bc\u03ad\u03bb\u03b9 \u03ba\u03b1\u03b9 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9 \u03b3\u03b9\u03b1 \u03b3\u03b5\u03cd\u03c3\u03b7<\/p>\n<p><strong>\u0386\u03bd\u03b7\u03b8\u03bf\u03c2<\/strong><br \/>\n\u2022 \u0391\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03cc, \u03b1\u03bd\u03c4\u03b9\u03b2\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03b4\u03b9\u03b1\u03ba\u03cc, \u03b1\u03bd\u03c4\u03b9\u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ce\u03b4\u03b5\u03c2, \u03b1\u03bd\u03c4\u03b9\u03bc\u03b7\u03ba\u03c5\u03c4\u03b9\u03b1\u03ba\u03cc<br \/>\n\u2022 \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 A, C, B, \u03c6\u03bf\u03bb\u03b9\u03ba\u03cc \u03bf\u03be\u03cd, \u03b1\u03c3\u03b2\u03ad\u03c3\u03c4\u03b9\u03bf<br \/>\n\u2022 \u039c\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03c7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03af\u03bd\u03b7<br \/>\n\u2022 \u03a0\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1, \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03cc\u03c1\u03b5\u03be\u03b7\u03c2, \u03c0\u03c1\u03ae\u03be\u03b9\u03bc\u03bf, \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03bf \u03c3\u03c5\u03ba\u03ce\u03c4\u03b9, \u03c3\u03c4\u03b7 \u03c7\u03bf\u03bb\u03ae, \u03c3\u03c4\u03bf\u03bd \u03bf\u03c5\u03c1\u03b7\u03c4\u03ae\u03c1\u03b1<br \/>\n\u2022 \u0392\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03ae\u03c0\u03b1\u03c4\u03bf\u03c2, \u03b1\u03bd\u03b1\u03ba\u03bf\u03c5\u03c6\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7 \u03b4\u03c5\u03c3\u03ba\u03bf\u03b9\u03bb\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b1\u03b9\u03bc\u03bf\u03c1\u03c1\u03bf\u0390\u03b4\u03b5\u03c2, \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7<br \/>\n<strong>\u03a7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03ac\u03bd\u03b7\u03b8\u03bf\u03c5<\/strong><br \/>\n\u2022 \u039c\u03b5 \u03bb\u03ac\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03be\u03cd\u03b4\u03b9, \u03c3\u03b5 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1<br \/>\n\u2022 \u0396\u03c9\u03bc\u03bf\u03af, \u03c3\u03bf\u03cd\u03c0\u03b5\u03c2, \u03c0\u03b9\u03ac\u03c4\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd, \u03c4\u03bf\u03c5\u03c1\u03c3\u03b9\u03ac, \u03c3\u03b1\u03bb\u03ac\u03c4\u03b5\u03c2, \u03bc\u03b5 \u03b1\u03b3\u03b3\u03bf\u03c5\u03c1\u03ac\u03ba\u03b9, \u03bc\u03b5 \u03c4\u03c5\u03c1\u03af \u03ba\u03cc\u03c4\u03b1\u03c4\u03b6 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03c3\u03b9\u03ba\u03af\u03c3\u03b9\u03bf<br \/>\n\u2022 \u039f\u03bc\u03b5\u03bb\u03ad\u03c4\u03b5\u03c2, \u03c3\u03bf\u03bb\u03bf\u03bc\u03cc\u03c2, \u03c0\u03b1\u03c4\u03b1\u03c4\u03bf\u03c3\u03b1\u03bb\u03ac\u03c4\u03b5\u03c2<\/p>\n<p><strong>\u039c\u03ac\u03c1\u03b1\u03b8\u03bf<\/strong><br \/>\n\u2022 \u0391\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03cc, \u03b1\u03bd\u03c4\u03b9\u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ce\u03b4\u03b5\u03c2, \u03b1\u03bd\u03c4\u03b9\u03b2\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03b4\u03b9\u03b1\u03ba\u03cc<br \/>\n\u2022 \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u0391 \u03ba\u03b1\u03b9 C, \u03bc\u03b5\u03c4\u03b1\u03bb\u03bb\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03cc\u03c0\u03c9\u03c2 \u03c0\u03bf\u03c4\u03ac\u03c3\u03c3\u03b9\u03bf \u03ba\u03b1\u03b9 \u03b1\u03c3\u03b2\u03ad\u03c3\u03c4\u03b9\u03bf<br \/>\n\u2022 \u03a1\u03c5\u03b8\u03bc\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03af\u03b5\u03c3\u03b7, \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b7 \u03c5\u03b3\u03c1\u03ce\u03bd, \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03ac\u03c3\u03b8\u03bc\u03b1\u03c4\u03bf\u03c2, \u03b2\u03c1\u03bf\u03b3\u03c7\u03af\u03c4\u03b9\u03b4\u03b1, \u03c3\u03c5\u03bc\u03c6\u03cc\u03c1\u03b7\u03c3\u03b7, \u03b2\u03ae\u03c7\u03b1\u03c2<br \/>\n\u2022 \u03a0\u03b5\u03c0\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b5\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03b4\u03c5\u03c3\u03c0\u03b5\u03c8\u03af\u03b1, \u03ba\u03b1\u03bf\u03cd\u03c1\u03b5\u03c2, \u03c0\u03cc\u03bd\u03bf\u03c2, \u03b4\u03c5\u03c3\u03ba\u03bf\u03b9\u03bb\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1, \u03bc\u03bf\u03bb\u03cd\u03bd\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03bf\u03c5\u03c1\u03bf\u03b4\u03cc\u03c7\u03bf\u03c5 \u03ba\u03cd\u03c3\u03c4\u03b7\u03c2, \u03c0\u03bb\u03cd\u03c3\u03b9\u03bc\u03bf \u03bf\u03c6\u03b8\u03b1\u03bb\u03bc\u03ce\u03bd, \u03ba\u03b1\u03ba\u03bf\u03c3\u03bc\u03af\u03b1 \u03c3\u03c4\u03cc\u03bc\u03b1\u03c4\u03bf\u03c2, \u03c3\u03c4\u03c1\u03b5\u03c2, \u03ac\u03b3\u03c7\u03bf\u03c2, \u03b4\u03b9\u03b1\u03cd\u03b3\u03b5\u03b9\u03b1, \u03b4\u03b5\u03c1\u03bc\u03b1\u03c4\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ac<br \/>\n\u2022 \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b7\u03bb\u03ac\u03b6\u03bf\u03c5\u03bd \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c5\u03be\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2<br \/>\n<strong>\u03a7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03bc\u03ac\u03c1\u03b1\u03b8\u03bf\u03c5<\/strong><br \/>\n\u2022 \u03a3\u03b1\u03bb\u03ac\u03c4\u03b5\u03c2, \u03bc\u03b5 \u03bc\u03b1\u03bb\u03b1\u03ba\u03cc \u03c4\u03c5\u03c1\u03af, \u03c8\u03c9\u03bc\u03af, \u03ba\u03bf\u03c5\u03bb\u03bf\u03c5\u03c1\u03ac\u03ba\u03b9\u03b1<br \/>\n\u2022 \u03a3\u03bf\u03cd\u03c0\u03b5\u03c2, \u03c0\u03b9\u03ac\u03c4\u03b1 \u03bc\u03b5 \u03ba\u03ac\u03c1\u03c1\u03c5, \u03b6\u03c9\u03bc\u03bf\u03af, \u03ba\u03bf\u03c5\u03c3\u03ba\u03bf\u03cd\u03c2, \u03c6\u03b1\u03ba\u03ad\u03c2, \u03c6\u03b1\u03c3\u03cc\u03bb\u03b9\u03b1, \u03c0\u03bb\u03b9\u03b3\u03bf\u03cd\u03c1\u03b9, \u03bc\u03b1\u03c1\u03b9\u03bd\u03ac\u03b4\u03b5\u03c2, \u03c4\u03bf\u03c5\u03c1\u03c3\u03b9\u03ac, \u03c3\u03ac\u03bb\u03c4\u03c3\u03b5\u03c2 \u03b6\u03c5\u03bc\u03b1\u03c1\u03b9\u03ba\u03ce\u03bd<br \/>\n\u2022 \u03a0\u03b9\u03ac\u03c4\u03b1 \u03bc\u03b5 \u03ba\u03c1\u03ad\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c8\u03ac\u03c1\u03b9<\/p>\n<p><strong>\u03a3\u03c0\u03cc\u03c1\u03bf\u03b9 \u03bc\u03bf\u03c3\u03c7\u03bf\u03c3\u03af\u03c4\u03b1\u03c1\u03bf\u03c5 (\u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03cc\u03c3\u03c0\u03c1\u03b9\u03bf, \u03bd\u03b1 \u03bc\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03b5\u03b3\u03ba\u03c5\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7)<\/strong><br \/>\n\u2022 \u0391\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03cc, \u03b1\u03bd\u03c4\u03b9\u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ce\u03b4\u03b5\u03c2, \u03b1\u03bd\u03c4\u03b9\u03b2\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03b4\u03b9\u03b1\u03ba\u03cc, \u03b1\u03bd\u03c4\u03b9\u03bc\u03c5\u03ba\u03b7\u03c4\u03b9\u03b1\u03ba\u03cc<br \/>\n\u2022 \u03a0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf \u03c3\u03b5 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03b1\u03bb\u03bb\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03cc\u03c0\u03c9\u03c2 \u0391, C, \u03926, \u03923, \u03c3\u03af\u03b4\u03b7\u03c1\u03bf, \u03b1\u03c3\u03b2\u03ad\u03c3\u03c4\u03b9\u03bf, \u03c7\u03b1\u03bb\u03ba\u03cc, \u03c8\u03b5\u03c5\u03b4\u03ac\u03c1\u03b3\u03c5\u03c1\u03bf<br \/>\n\u2022 \u03a0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c0\u03b7\u03b3\u03ae \u03b4\u03b9\u03b1\u03bb\u03c5\u03c4\u03ce\u03bd \u03b9\u03bd\u03ce\u03bd, \u03b2\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7 \u03b4\u03c5\u03c3\u03ba\u03bf\u03b9\u03bb\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1, \u03c3\u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1, \u03c3\u03b5 \u03c3\u03c4\u03bf\u03bc\u03b1\u03c7\u03b9\u03ba\u03ac \u03ad\u03bb\u03ba\u03b7, \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03cc\u03c1\u03b5\u03be\u03b7\u03c2, \u03b1\u03c0\u03b1\u03bb\u03cd\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03bf\u03cd\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03b5\u03c1\u03b5\u03b8\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03bb\u03b1\u03b9\u03bc\u03cc<br \/>\n\u2022 \u03a1\u03af\u03c7\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03af\u03b5\u03c3\u03b7, \u03b2\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7 \u03c1\u03cd\u03b8\u03bc\u03b9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7, \u03c4\u03b7\u03c2 \u03ba\u03b1\u03ba\u03ae\u03c2 \u03c7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03af\u03bd\u03b7\u03c2, \u03c4\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03ae\u03c0\u03b1\u03c4\u03bf\u03c2, \u03c4\u03b7 \u03c3\u03c5\u03bc\u03c6\u03cc\u03c1\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03bd\u03b5\u03c6\u03c1\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c5\u03c3\u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b5\u03c2<br \/>\n\u2022 \u039f\u03b9 \u03ad\u03b3\u03ba\u03c5\u03b5\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 \u03c3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ac\u03c4\u03b1\u03b9 \u03bd\u03b1 \u039c\u0397\u039d \u03c4\u03bf \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd \u03ba\u03b1\u03b8\u03ce\u03c2 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03c3\u03c5\u03c3\u03c0\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03bc\u03ae\u03c4\u03c1\u03b1\u03c2, \u03b1\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03bb\u03bf\u03c7\u03b5\u03af\u03b1, \u03b1\u03c5\u03be\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03c4\u03bf\u03c5 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2, \u03b4\u03b9\u03b5\u03c5\u03ba\u03bf\u03bb\u03cd\u03bd\u03b5\u03b9 \u03c4\u03bf\u03bd \u03ba\u03cd\u03ba\u03bb\u03bf \u03ba\u03b1\u03b9 \u03b1\u03c0\u03b1\u03bb\u03cd\u03bd\u03b5\u03b9 \u03c4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03bc\u03bc\u03b7\u03bd\u03cc\u03c0\u03b1\u03c5\u03c3\u03b7\u03c2<br \/>\n<strong>\u03a7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03bc\u03bf\u03c3\u03c7\u03bf\u03c3\u03af\u03c4\u03b1\u03c1\u03bf\u03c5<\/strong><br \/>\n\u2022 \u03a4\u03c3\u03ac\u03b9, \u03ba\u03b1\u03c6\u03ad\u03c2, \u03c0\u03ac\u03bd\u03c9 \u03c3\u03b5 \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9<br \/>\n\u2022 \u03a0\u03b9\u03ac\u03c4\u03b1 \u03bc\u03b5 \u03ba\u03ac\u03c1\u03c1\u03c5, \u03c1\u03cd\u03b6\u03b9, \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac, \u03c6\u03b5\u03ba\u03ad\u03c2, \u03ba\u03c1\u03ad\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c8\u03b1\u03c1\u03b9\u03ba\u03ac<\/p>\n<p><strong>\u03a3\u03ba\u03cc\u03c1\u03b4\u03bf<\/strong><br \/>\n\u2022 \u0391\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03cc, \u03b1\u03bd\u03c4\u03b9\u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ce\u03b4\u03b5\u03c2, \u03b1\u03bd\u03c4\u03b9\u03b2\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03b4\u03b9\u03b1\u03ba\u03cc, \u03b1\u03bd\u03c4\u03b9\u03bc\u03b7\u03ba\u03c5\u03c4\u03b9\u03b1\u03ba\u03cc, \u03b1\u03bd\u03c4\u03b9\u03b2\u03b9\u03bf\u03c4\u03b9\u03ba\u03cc, \u03b1\u03bd\u03c4\u03b9\u03c0\u03b1\u03c1\u03b1\u03c3\u03b9\u03c4\u03b9\u03ba\u03cc<br \/>\n\u2022 \u0398\u03b5\u03af\u03bf, \u03c3\u03b5\u03bb\u03ae\u03bd\u03b9\u03bf, \u03bc\u03b1\u03b3\u03b3\u03ac\u03bd\u03b9\u03bf, \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u03926, \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 C<br \/>\n\u2022 \u039a\u03b1\u03c1\u03b4\u03b9\u03b1\u03b3\u03b3\u03b5\u03b9\u03b1\u03ba\u03ad\u03c2 \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2, \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03af\u03b1, \u03c5\u03c0\u03ad\u03c1\u03c4\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c5\u03c0\u03cc\u03c4\u03b1\u03c3\u03b7, \u03c5\u03c8\u03b7\u03bb\u03ae \u03c7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03af\u03bd\u03b7, \u03b8\u03c1\u03bf\u03bc\u03b2\u03ce\u03c3\u03b5\u03b9\u03c2, \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03ba\u03ad\u03c2 \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b5\u03c2, \u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b2\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03bf\u03bd \u03ba\u03b1\u03c1\u03ba\u03af\u03bd\u03bf, \u03bc\u03c5\u03ba\u03b7\u03c4\u03b9\u03ac\u03c3\u03b5\u03b9\u03c2, \u03b1\u03c0\u03b1\u03bb\u03cd\u03bd\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03ad\u03c0\u03b5\u03b9\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c5\u03c0\u03b5\u03c1\u03c6\u03b1\u03b3\u03af\u03b1\u03c2<br \/>\n\u2022 \u0392\u03bf\u03b7\u03b8\u03ac \u03c3\u03b5 \u03bd\u03b5\u03c5\u03c1\u03bf\u03b5\u03ba\u03c6\u03c5\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bd\u03cc\u03c3\u03bf\u03c5\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03b7 \u03ac\u03bd\u03bf\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u0391\u03bb\u03c4\u03c3\u03c7\u03ac\u03b9\u03bc\u03b5\u03c1<br \/>\n\u2022 \u039c\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03c3\u03c5\u03bc\u03c6\u03cc\u03c1\u03b7\u03c3\u03b7, \u03b1\u03c1\u03b8\u03c1\u03af\u03c4\u03b9\u03b4\u03b1, \u03c1\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03af, \u03b4\u03b9\u03b1\u03c3\u03c4\u03c1\u03ad\u03bc\u03bc\u03b1\u03c4\u03b1, \u03c0\u03cc\u03bd\u03bf\u03c2, \u03bc\u03c5\u03ca\u03ba\u03bf\u03af \u03c3\u03c0\u03b1\u03c3\u03bc\u03bf\u03af<br \/>\n\u2022 \u039a\u03c1\u03cd\u03c9\u03bc\u03b1, \u03b3\u03c1\u03af\u03c0\u03b7, \u03c0\u03c5\u03c1\u03b5\u03c4\u03cc\u03c2, \u03c0\u03bf\u03bd\u03cc\u03bb\u03b1\u03b9\u03bc\u03bf\u03c2, \u03b2\u03bf\u03b3\u03c7\u03af\u03c4\u03b9\u03b4\u03b1, \u03ba\u03c1\u03ac\u03bc\u03c0\u03b5\u03c2, \u03b4\u03c5\u03c3\u03ba\u03bf\u03b9\u03bb\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1, \u03b4\u03c5\u03c3\u03c0\u03b5\u03c8\u03af\u03b1, \u03bc\u03bf\u03bb\u03c5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b5\u03c2, \u03c0\u03cc\u03bd\u03bf\u03b9 \u03b5\u03bc\u03bc\u03b7\u03bd\u03cc\u03c1\u03c1\u03bf\u03b9\u03b1\u03c2, \u03bd\u03b1\u03c5\u03c4\u03af\u03b1 \u03ba\u03b1\u03b9 \u03ad\u03bc\u03b5\u03c4\u03bf\u03c2<br \/>\n\u2022 \u0395\u03bb\u03ad\u03b3\u03c7\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c3\u03c4\u03b5\u03b9\u03c1\u03ce\u03bd\u03b5\u03b9 \u03b2\u03b1\u03ba\u03c4\u03ae\u03c1\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03c3\u03c3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b5\u03c0\u03b1\u03c6\u03ae \u03bc\u03b5 \u03b6\u03ce\u03b1 \u03ba\u03b1\u03b9 \u03c5\u03c0\u03b5\u03c1\u03c6\u03b1\u03b3\u03af\u03b1<br \/>\n<strong>\u03a7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf\u03c5<\/strong><br \/>\n\u2022 \u039c\u03b5 \u03bb\u03ac\u03b4\u03b9, \u03c3\u03ac\u03bb\u03c4\u03c3\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b5\u03c2, \u03bc\u03b1\u03c1\u03b9\u03bd\u03ac\u03b4\u03b5\u03c2, \u03c3\u03ac\u03bb\u03c4\u03c3\u03b5\u03c2, \u03c8\u03c9\u03bc\u03af, \u03b6\u03cd\u03bc\u03b7<br \/>\n\u2022 \u0396\u03c9\u03bc\u03bf\u03af, \u03c3\u03bf\u03cd\u03c0\u03b5\u03c2, \u03c1\u03cd\u03b6\u03b9, \u03bc\u03b1\u03ba\u03b1\u03c1\u03bf\u03bd\u03ac\u03b4\u03b5\u03c2, \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2, \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac, \u03c0\u03bf\u03c5\u03bb\u03b5\u03c1\u03b9\u03ba\u03ac, \u03ba\u03c1\u03ad\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c8\u03b1\u03c1\u03b9\u03ba\u03ac<\/p>\n<p><strong>\u03a4\u03b6\u03af\u03bd\u03c4\u03b6\u03b5\u03c1<\/strong><br \/>\n\u2022 \u0391\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03cc, \u03b1\u03bd\u03c4\u03b9\u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ce\u03b4\u03b5\u03c2, \u03b1\u03bd\u03c4\u03b9\u03b2\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03b4\u03b9\u03b1\u03ba\u03cc, \u03b1\u03bd\u03c4\u03b9\u03bc\u03c5\u03ba\u03b7\u03c4\u03b9\u03b1\u03ba\u03cc, \u03b1\u03bd\u03c4\u03b9\u03b2\u03b9\u03bf\u03c4\u03b9\u03ba\u03cc, \u03b1\u03bd\u03c4\u03b9\u03c0\u03b1\u03c1\u03b1\u03c3\u03b9\u03c4\u03b9\u03ba\u03cc<br \/>\n\u2022 \u03a0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf \u03c3\u03b5 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03b1\u03bb\u03bb\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03cc\u03c0\u03c9\u03c2 C, \u03926, \u03923, \u03c0\u03bf\u03c4\u03ac\u03c3\u03c3\u03b9\u03bf, \u03c7\u03b1\u03bb\u03ba\u03cc\u03c2, \u03c6\u03ce\u03c3\u03c6\u03bf\u03c1\u03bf\u03c2, \u03bc\u03b1\u03b3\u03bd\u03ae\u03c3\u03b9\u03bf<br \/>\n\u2022 \u03a0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03ad\u03c8\u03b7\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03b4\u03c5\u03c3\u03c0\u03b5\u03c8\u03af\u03b1, \u03bd\u03b1\u03c5\u03c4\u03af\u03b1, \u03ad\u03bc\u03b5\u03c4\u03bf\u03c2, \u03ba\u03b9\u03bd\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2, \u03c0\u03c1\u03c9\u03b9\u03bd\u03ae \u03bd\u03b1\u03c5\u03c4\u03af\u03b1, \u03b4\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1, \u03c0\u03c1\u03ae\u03be\u03b9\u03bc\u03bf, \u03c3\u03cd\u03bd\u03b4\u03c1\u03bf\u03bc\u03bf \u03b5\u03c5\u03b5\u03c1\u03ad\u03b8\u03b9\u03c3\u03c4\u03bf\u03c5 \u03b5\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5<br \/>\n\u2022 \u0391\u03bd\u03c4\u03b9\u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ce\u03b4\u03b5\u03b9\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2, \u03b1\u03bd\u03b1\u03ba\u03bf\u03c5\u03c6\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf\u03bd \u03c0\u03cc\u03bd\u03bf \u03c4\u03c9\u03bd \u03b1\u03c1\u03b8\u03c1\u03ce\u03c3\u03b5\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03bc\u03c5\u03ce\u03bd, \u03b1\u03c1\u03b8\u03c1\u03af\u03c4\u03b9\u03b4\u03b1, \u03c1\u03cd\u03b8\u03bc\u03b9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03b1\u03ba\u03c7\u03ac\u03c1\u03bf\u03c5, \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03af\u03bd\u03b7\u03c2, \u03b8\u03c1\u03bf\u03bc\u03b2\u03ce\u03c3\u03b5\u03b9\u03c2, \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03ba\u03ad\u03c2 \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2, \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03b3\u03ba\u03b5\u03c6\u03ac\u03bb\u03bf\u03c5, \u03af\u03c3\u03c9\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c1\u03ba\u03af\u03bd\u03bf\u03c5<br \/>\n\u2022 \u039c\u03c5\u03ba\u03b7\u03c4\u03b9\u03ac\u03c3\u03b5\u03b9\u03c2, \u03c0\u03cc\u03bd\u03bf\u03b9 \u03b5\u03bc\u03bc\u03b7\u03bd\u03cc\u03c1\u03c1\u03bf\u03b9\u03b1\u03c2, \u03c0\u03b1\u03c5\u03c3\u03af\u03c0\u03bf\u03bd\u03bf<br \/>\n<strong>\u03a7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03c4\u03b6\u03af\u03bd\u03c4\u03b6\u03b5\u03c1<\/strong><br \/>\n\u2022 \u03a4\u03c3\u03ac\u03b3\u03b9\u03b1, \u03c1\u03bf\u03c6\u03ae\u03bc\u03b1\u03c4\u03b1, \u03c1\u03bf\u03c6\u03ae\u03bc\u03b1\u03c4\u03b1 \u03bc\u03b5 \u03b3\u03ac\u03bb\u03b1, \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf\u03b9 \u03c7\u03c5\u03bc\u03bf\u03af, \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b5\u03c2, \u03b5\u03c0\u03b9\u03b4\u03cc\u03c1\u03c0\u03b9\u03b1<br \/>\n\u2022 \u03a3\u03bf\u03cd\u03c0\u03b5\u03c2, \u03c3\u03ac\u03bb\u03c4\u03c3\u03b5\u03c2, \u03bc\u03b1\u03c1\u03b9\u03bd\u03ac\u03b4\u03b5\u03c2, \u03c4\u03b7\u03b3\u03b1\u03bd\u03b7\u03c4\u03ac, \u03b6\u03c9\u03bc\u03bf\u03af, \u03c3\u03bf\u03cd\u03c3\u03b9, \u03c8\u03ac\u03c1\u03b9, \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac, \u03ba\u03c1\u03b5\u03b1\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c8\u03b1\u03c1\u03b9\u03ba\u03ac<\/p>\n<p><strong>\u039c\u03b1\u03bd\u03c4\u03b6\u03bf\u03c5\u03c1\u03ac\u03bd\u03b1<\/strong><br \/>\n\u2022 \u0391\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03cc, \u03b1\u03bd\u03c4\u03b9\u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ce\u03b4\u03b5\u03c2, \u03b1\u03bd\u03c4\u03b9\u03b2\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03b4\u03b9\u03b1\u03ba\u03cc, \u03b1\u03bd\u03c4\u03b9\u03bc\u03c5\u03ba\u03b7\u03c4\u03b9\u03b1\u03ba\u03cc, \u03b1\u03bd\u03c4\u03b9\u03b2\u03b9\u03bf\u03c4\u03b9\u03ba\u03cc, \u03b1\u03bd\u03c4\u03b9\u03c3\u03b7\u03c0\u03c4\u03b9\u03ba\u03cc<br \/>\n\u2022 \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u0391, C, \u039a, \u0392, \u03bc\u03b5\u03c4\u03b1\u03bb\u03bb\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03af\u03c7\u03bd\u03b7 \u03b1\u03c3\u03b2\u03b5\u03c3\u03c4\u03af\u03bf\u03c5, \u03c3\u03b9\u03b4\u03ae\u03c1\u03bf\u03c5, \u03c0\u03bf\u03c4\u03ac\u03c3\u03c3\u03b9\u03bf\u03c5, \u03c6\u03c9\u03c3\u03c6\u03cc\u03c1\u03bf\u03c5, \u03bc\u03b1\u03b3\u03bd\u03b7\u03c3\u03af\u03bf\u03c5<br \/>\n\u2022 \u039a\u03b1\u03bb\u03ae \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac\u03c2, \u03b1\u03bd\u03b5\u03b2\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b7 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7, \u03c3\u03c4\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03ac\u03b3\u03c7\u03bf\u03c2, \u03b2\u03bf\u03b7\u03b8\u03ac \u03c4\u03bf\u03bd \u03ba\u03b1\u03bb\u03cc \u03cd\u03c0\u03bd\u03bf<br \/>\n\u2022 \u0392\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03bf \u03c0\u03b5\u03c0\u03c4\u03b9\u03ba\u03cc, \u03c6\u03bf\u03cd\u03c3\u03ba\u03c9\u03bc\u03b1, \u03ba\u03c1\u03ac\u03bc\u03c0\u03b5\u03c2 \u03c3\u03c4\u03bf\u03bc\u03ac\u03c7\u03bf\u03c5, \u03b4\u03c5\u03c3\u03ba\u03bf\u03b9\u03bb\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1, \u03b4\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1<br \/>\n<strong>\u03a7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03bc\u03b1\u03bd\u03c4\u03b6\u03bf\u03c5\u03c1\u03ac\u03bd\u03b1\u03c2<\/strong><br \/>\n\u2022 \u03a4\u03c3\u03ac\u03b3\u03b9\u03b1, \u03c3\u03bf\u03cd\u03c0\u03b5\u03c2, \u03bc\u03b1\u03c1\u03b9\u03bd\u03ac\u03b4\u03b5\u03c2, \u03c3\u03ac\u03bb\u03c4\u03c3\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b5\u03c2, \u03c3\u03ac\u03bb\u03c4\u03c3\u03b5\u03c2, \u03b6\u03c9\u03bc\u03bf\u03af, \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03ba\u03c1\u03ad\u03b1\u03c2<\/p>\n<p><strong>\u03a3\u03c0\u03cc\u03c1\u03bf\u03b9 \u03bc\u03bf\u03c5\u03c3\u03c4\u03ac\u03c1\u03b4\u03b1\u03c2 (\u03bb\u03b5\u03c5\u03ba\u03bf\u03af, \u03ba\u03af\u03c4\u03c1\u03b9\u03bd\u03bf\u03b9, \u03ba\u03b1\u03c6\u03ad \u03ae \u03bc\u03b1\u03cd\u03c1\u03bf\u03b9, \u03b1\u03c0\u03cc \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b5\u03c2)<\/strong><br \/>\n\u2022 \u0391\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03cc, \u03b1\u03bd\u03c4\u03b9\u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ce\u03b4\u03b5\u03c2, \u03b1\u03bd\u03c4\u03b9\u03bc\u03c5\u03ba\u03b7\u03c4\u03b9\u03b1\u03ba\u03cc<br \/>\n\u2022 \u03a0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf \u03c3\u03b5 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u0391, C, \u0395 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03b1\u03bb\u03bb\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03cc\u03c0\u03c9\u03c2 \u03b1\u03c3\u03b2\u03ad\u03c3\u03c4\u03b9\u03bf, \u03c3\u03b5\u03bb\u03ae\u03bd\u03b9\u03bf, \u03bc\u03b1\u03b3\u03b3\u03ac\u03bd\u03b9\u03bf, \u03c7\u03b1\u03bb\u03ba\u03cc\u03c2, \u03c3\u03af\u03b4\u03b7\u03c1\u03bf\u03c2, \u03a93<br \/>\n\u2022 \u03a1\u03b5\u03c5\u03bc\u03b1\u03c4\u03bf\u03b5\u03b9\u03b4\u03ae\u03c2 \u03b1\u03c1\u03b8\u03c1\u03af\u03c4\u03b9\u03b4\u03b1, \u03bc\u03c5\u03ca\u03ba\u03bf\u03af \u03c0\u03cc\u03bd\u03bf\u03b9, \u03b2\u03ae\u03c7\u03b1\u03c2, \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03ba\u03c1\u03c5\u03bf\u03bb\u03bf\u03b3\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2, \u03b1\u03c0\u03bf\u03c4\u03bf\u03be\u03b9\u03bd\u03ce\u03bd\u03b5\u03b9, \u03b4\u03b5\u03c1\u03bc\u03b1\u03c4\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ad\u03c2 \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2<br \/>\n<strong>\u03a7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03bc\u03bf\u03c5\u03c3\u03c4\u03ac\u03c1\u03b4\u03b1\u03c2<\/strong><br \/>\n\u2022 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b5\u03c2, \u03c4\u03c3\u03ac\u03c4\u03bd\u03b9, \u03c4\u03bf\u03c5\u03c1\u03c3\u03b9\u03ac, \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b5\u03c2<br \/>\n\u2022 \u03c0\u03b9\u03ac\u03c4\u03b1 \u03bc\u03b5 \u03ba\u03ac\u03c1\u03c1\u03c5, \u03c6\u03b1\u03ba\u03ad\u03c2, \u03c6\u03b1\u03c3\u03cc\u03bb\u03b9\u03b1, \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac, \u03ba\u03c1\u03ad\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c8\u03b1\u03c1\u03b9\u03ba\u03ac<\/p>\n<p><strong>\u039c\u03bf\u03c3\u03c7\u03bf\u03ba\u03ac\u03c1\u03c5\u03b4\u03bf<\/strong><br \/>\n\u2022 \u0391\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03cc, \u03b1\u03bd\u03c4\u03b9\u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ce\u03b4\u03b5\u03c2, \u03b1\u03bd\u03c4\u03b9\u03bc\u03c5\u03ba\u03b7\u03c4\u03b9\u03b1\u03ba\u03cc, \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03b1\u03b8\u03bb\u03b9\u03c0\u03c4\u03b9\u03ba\u03cc<br \/>\n\u2022 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u0391, C, \u0392, \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf \u03c3\u03b5 \u03bc\u03b1\u03b3\u03b3\u03ac\u03bd\u03b9\u03bf \u03ba\u03b1\u03b9 \u03c7\u03b1\u03bb\u03ba\u03cc<br \/>\n\u2022 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1, \u03b4\u03b9\u03b1\u03bd\u03bf\u03b7\u03c4\u03b9\u03ba\u03ae \u03b5\u03c4\u03bf\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1, \u03b3\u03bd\u03c9\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b5\u03c2, \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03c7\u03ce\u03bd\u03b5\u03c5\u03c3\u03b7, \u03bc\u03bf\u03bb\u03cd\u03bd\u03c3\u03b5\u03b9\u03c2 \u03c4\u03c9\u03bd \u03bd\u03b5\u03c6\u03c1\u03ce\u03bd, \u03b1\u03c0\u03bf\u03c4\u03bf\u03be\u03af\u03bd\u03c9\u03c3\u03b7, \u03c0\u03b1\u03c5\u03c3\u03af\u03c0\u03bf\u03bd\u03bf, \u03b8\u03b5\u03c1\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03be\u03b7\u03c1\u03b1\u03af\u03bd\u03b5\u03b9 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1<br \/>\n\u2022 \u03bc\u03b5\u03c4\u03c1\u03b9\u03ac\u03c3\u03c4\u03b5 \u03c4\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03b5\u03b3\u03ba\u03c5\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7<br \/>\n<strong>\u03a7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03bc\u03bf\u03c3\u03c7\u03bf\u03ba\u03ac\u03c1\u03c5\u03b4\u03bf\u03c5<\/strong><br \/>\n\u2022 \u03c4\u03c3\u03ac\u03b9, \u03ba\u03b1\u03c6\u03ad\u03c2, \u03b6\u03b5\u03c3\u03c4\u03ae \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b1 \u03c1\u03bf\u03c6\u03ae\u03bc\u03b1\u03c4\u03b1<br \/>\n\u2022 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03bc\u03ad\u03bd\u03b1, \u03c6\u03c1\u03bf\u03c5\u03c4\u03bf\u03c3\u03b1\u03bb\u03ac\u03c4\u03b5\u03c2, \u03ba\u03ad\u03b9\u03ba, \u03b5\u03c0\u03b9\u03b4\u03cc\u03c1\u03c0\u03b9\u03b1, \u03bc\u03ac\u03c6\u03b9\u03bd\u03c2, \u03b2\u03bf\u03c5\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1, \u03b6\u03b5\u03c3\u03c4\u03ae \u03b2\u03c1\u03ce\u03bc\u03b7, \u03ba\u03b9\u03bd\u03cc\u03b1<br \/>\n\u2022 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac, \u03ba\u03b9\u03c2, \u03b1\u03c5\u03b3\u03ac \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03bc\u03ad\u03bd\u03b1 \u03c3\u03c4\u03bf \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9, \u03b3\u03b1\u03bb\u03bb\u03b9\u03ba\u03cc \u03c4\u03bf\u03c3\u03c4<\/p>\n<p><strong>\u03a0\u03b1\u03c0\u03b1\u03c1\u03bf\u03c5\u03bd\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf\u03c2 (\u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b2\u03c1\u03ad\u03c6\u03b7)<\/strong><br \/>\n\u2022 \u0391\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03cc, \u03b1\u03bd\u03c4\u03b9\u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ce\u03b4\u03b5\u03c2<br \/>\n\u2022 \u039a\u03b1\u03bb\u03ae \u03c0\u03b7\u03b3\u03ae \u03c4\u03c9\u03bd \u03c3\u03c5\u03bc\u03c0\u03bb\u03b5\u03b3\u03bc\u03ac\u03c4\u03c9\u03bd \u0392 \u03ba\u03b1\u03b9 \u0395, \u03bc\u03b5\u03c4\u03b1\u03bb\u03bb\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b9\u03c7\u03bd\u03bf\u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1<br \/>\n\u2022 \u0392\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03ad\u03c8\u03b7, \u03c4\u03b9\u03c2 \u03af\u03bd\u03b5\u03c2, \u03c1\u03af\u03c7\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03c7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03af\u03bd\u03b7, \u03c3\u03c5\u03bc\u03c6\u03cc\u03c1\u03b7\u03c3\u03b7, \u03b4\u03c5\u03c3\u03ba\u03bf\u03b9\u03bb\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1, \u03b4\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1, \u03ba\u03c1\u03ac\u03bc\u03c0\u03b5\u03c2 \u03c3\u03c4\u03bf\u03bc\u03ac\u03c7\u03bf\u03c5<br \/>\n\u2022 \u039c\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b5\u03bd\u03bf\u03c7\u03bb\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03c9\u03bd \u03bd\u03b5\u03cd\u03c1\u03c9\u03bd, \u03bf\u03c6\u03ad\u03bb\u03b7 \u03c3\u03c4\u03bf\u03bd \u03cd\u03c0\u03bd\u03bf, \u03bc\u03ad\u03c4\u03c1\u03b9\u03bf \u03c0\u03b1\u03c5\u03c3\u03af\u03c0\u03bf\u03bd\u03bf, \u03c0\u03bf\u03bd\u03cc\u03b4\u03bf\u03bd\u03c4\u03bf\u03c2, \u03c9\u03c4\u03af\u03c4\u03b9\u03b4\u03b1<br \/>\n<strong>\u03a7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03c0\u03b1\u03c1\u03bf\u03c5\u03bd\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf\u03c5<\/strong><br \/>\n\u2022 \u03a3\u03b1\u03bb\u03ac\u03c4\u03b5\u03c2, \u03b6\u03c5\u03bc\u03b1\u03c1\u03b9\u03ba\u03ac, \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b5\u03c2, \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03c5\u03c4\u03ac, \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac, \u03c1\u03cd\u03b6\u03b9, \u03c0\u03b9\u03ac\u03c4\u03b1 \u03bc\u03b5 \u03ba\u03ac\u03c1\u03c1\u03c5, \u03c8\u03b1\u03c1\u03b9\u03ba\u03ac<br \/>\n\u2022 \u03a8\u03c9\u03bc\u03af, \u03ba\u03bf\u03c5\u03bb\u03bf\u03cd\u03c1\u03b9\u03b1, \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1, \u03bc\u03ac\u03c6\u03b9\u03bd\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03ad\u03b9\u03ba<\/p>\n<p><strong>\u039c\u03ad\u03bd\u03c4\u03b1<\/strong><br \/>\n\u2022 \u0391\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03cc, \u03b1\u03bd\u03c4\u03b9\u03b2\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03b4\u03b9\u03b1\u03ba\u03cc, \u03b1\u03bd\u03c4\u03b9\u03c3\u03b7\u03c0\u03c4\u03b9\u03ba\u03cc<br \/>\n\u2022 \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03b1\u03bb\u03bb\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03cc\u03c0\u03c9\u03c2 \u0391, C, \u03c3\u03af\u03b4\u03b7\u03c1\u03bf\u03c2, \u03bc\u03b1\u03b3\u03b3\u03ac\u03bd\u03b9\u03bf<br \/>\n\u2022 \u0392\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03bf \u03c6\u03bf\u03cd\u03c3\u03ba\u03c9\u03bc\u03b1, \u03c4\u03b7 \u03c7\u03ce\u03bd\u03b5\u03c5\u03c3\u03b7, \u03b3\u03b1\u03c3\u03c4\u03c1\u03b5\u03bd\u03c4\u03b5\u03c1\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1, \u03b6\u03b1\u03bb\u03ac\u03b4\u03b1, \u03bd\u03b1\u03c5\u03c4\u03af\u03b1, \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03c9\u03bd \u03b4\u03bf\u03bd\u03c4\u03b9\u03ce\u03bd, \u03c0\u03bf\u03bd\u03cc\u03bb\u03b1\u03b9\u03bc\u03bf\u03c2, \u03c1\u03b9\u03bd\u03b9\u03ba\u03ae \u03c3\u03c5\u03bc\u03c6\u03cc\u03c1\u03b7\u03c3\u03b7, \u03b2\u03ae\u03c7\u03b1\u03c2, \u03c0\u03bf\u03bd\u03bf\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf\u03b9, \u03b7\u03bc\u03b9\u03ba\u03c1\u03b1\u03bd\u03af\u03b5\u03c2, \u03b1\u03cb\u03c0\u03bd\u03af\u03b1, \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bf\u03c3\u03bc\u03ad\u03c2, \u03ba\u03b1\u03ba\u03bf\u03c3\u03bc\u03af\u03b1 \u03c3\u03c4\u03cc\u03bc\u03b1\u03c4\u03bf\u03c2, \u03c0\u03b9\u03c4\u03c5\u03c1\u03af\u03b4\u03b1, \u03c8\u03b5\u03af\u03c1\u03b5\u03c2<br \/>\n\u2022 \u0386\u03c3\u03b8\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03c0\u03bd\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1, \u03b2\u03c1\u03bf\u03b3\u03c7\u03af\u03c4\u03b9\u03b4\u03b1, \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03ba\u03c1\u03c5\u03bf\u03bb\u03bf\u03b3\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2, \u03ba\u03b9\u03bd\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2, \u03bc\u03c5\u03ca\u03ba\u03bf\u03af \u03c0\u03cc\u03bd\u03bf\u03b9, \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2<br \/>\n<strong>\u03a7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03bc\u03ad\u03bd\u03c4\u03b1\u03c2<\/strong><br \/>\n\u2022 \u03a4\u03c3\u03ac\u03b3\u03b9\u03b1, \u03c0\u03bf\u03c4\u03ac<br \/>\n\u2022 \u0395\u03c0\u03b9\u03b4\u03cc\u03c1\u03c0\u03b9\u03b1, \u03c6\u03c1\u03bf\u03c5\u03c4\u03bf\u03c3\u03b1\u03bb\u03ac\u03c4\u03b5\u03c2, \u03c0\u03b1\u03b3\u03c9\u03c4\u03ac<br \/>\n\u2022 \u039b\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac, \u03b1\u03c1\u03b1\u03ba\u03ac\u03c2, \u03ba\u03b1\u03c1\u03cc\u03c4\u03b1, \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2, \u03b1\u03c1\u03bd\u03af, \u03c8\u03ac\u03c1\u03b9, \u03c3\u03bf\u03cd\u03c0\u03b5\u03c2, \u03c3\u03ac\u03bb\u03c4\u03c3\u03b5\u03c2<\/p>\n<p><strong>\u039a\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9<\/strong><br \/>\n\u2022 \u0391\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03cc, \u03b1\u03bd\u03c4\u03b9\u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ce\u03b4\u03b5\u03c2, \u03b1\u03bd\u03c4\u03b9\u03b2\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03b4\u03b9\u03b1\u03ba\u03cc, \u03b1\u03bd\u03c4\u03b9\u03bc\u03c5\u03ba\u03b7\u03c4\u03b9\u03b1\u03ba\u03cc, \u03b1\u03bd\u03c4\u03b9\u03b2\u03b9\u03bf\u03c4\u03b9\u03ba\u03cc, \u03b1\u03bd\u03c4\u03b9\u03c3\u03c4\u03b1\u03bc\u03b9\u03bd\u03b9\u03ba\u03cc, \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03b1\u03b8\u03bb\u03b9\u03c0\u03c4\u03b9\u03ba\u03cc<br \/>\n\u2022 \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03b1\u03bb\u03bb\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03cc\u03c0\u03c9\u03c2 C, \u03926, \u03c3\u03af\u03b4\u03b7\u03c1\u03bf\u03c2, \u03c0\u03bf\u03c4\u03ac\u03c3\u03c3\u03b9\u03bf, \u03bc\u03b1\u03b3\u03b3\u03ac\u03bd\u03b9\u03bf, \u03c7\u03b1\u03bb\u03ba\u03cc\u03c2, \u03b8\u03b5\u03af\u03bf<br \/>\n\u2022 \u03a1\u03af\u03c7\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03af\u03b5\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03af\u03bd\u03b7, \u03c1\u03b9\u03bd\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bc\u03c6\u03bf\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2, \u03bb\u03b1\u03b9\u03bc\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03ae\u03b8\u03bf\u03c2, \u03c7\u03ce\u03bd\u03b5\u03c5\u03c3\u03b7, \u03b3\u03b1\u03c3\u03c4\u03c1\u03b5\u03bd\u03c4\u03b5\u03c1\u03af\u03c4\u03b9\u03b4\u03b1, \u03ba\u03bf\u03b9\u03bd\u03cc \u03ba\u03c1\u03c5\u03bf\u03bb\u03cc\u03b3\u03b7\u03bc\u03b1, \u03b2\u03c1\u03bf\u03b3\u03c7\u03af\u03c4\u03b9\u03b4\u03b1, \u03c4\u03c3\u03ac\u03b9 \u03ba\u03c1\u03b5\u03bc\u03bc\u03c5\u03b4\u03b9\u03bf\u03cd \u03b3\u03b9\u03b1 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03bd\u03bf\u03b7\u03c4\u03b9\u03ba\u03ae \u03b7\u03c1\u03b5\u03bc\u03af\u03b1, \u03c3\u03c4\u03bf\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c5\u03b3\u03b5\u03af\u03b1<br \/>\n<strong>\u03a7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03c1\u03b5\u03bc\u03bc\u03c5\u03b4\u03b9\u03bf\u03cd<\/strong><br \/>\n\u2022 \u03a3\u03b1\u03bb\u03ac\u03c4\u03b5\u03c2, \u03c3\u03ac\u03bb\u03c4\u03c3\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b5\u03c2, \u03c4\u03c3\u03ac\u03c4\u03bd\u03b9, \u03c0\u03ac\u03c3\u03c4\u03c9\u03c3\u03b7, \u03c0\u03af\u03c4\u03c3\u03b5\u03c2, \u03b6\u03c5\u03bc\u03b1\u03c1\u03b9\u03ba\u03ac, \u03c3\u03bf\u03cd\u03c0\u03b5\u03c2, \u03b6\u03c9\u03bc\u03bf\u03af, \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac, \u03c6\u03b1\u03ba\u03ad\u03c2, \u03c6\u03b1\u03c3\u03cc\u03bb\u03b9\u03b1, \u03ba\u03c1\u03b5\u03b1\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c8\u03b1\u03c1\u03b9\u03ba\u03ac<\/p>\n<p><strong>\u03a1\u03af\u03b3\u03b1\u03bd\u03b7<\/strong><br \/>\n\u2022 \u03a0\u03bf\u03bb\u03cd \u03c5\u03c8\u03b7\u03bb\u03ae \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7, \u03b1\u03bd\u03c4\u03b9\u03b2\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03b4\u03b9\u03b1\u03ba\u03ae, \u03b1\u03bd\u03c4\u03b9\u03bc\u03c5\u03ba\u03b7\u03c4\u03b9\u03b1\u03ba\u03ae, \u03b1\u03bd\u03c4\u03b9\u03b2\u03b9\u03bf\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03b1\u03bd\u03c4\u03b9\u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ce\u03b4\u03b7\u03c2<br \/>\n\u2022 \u039c\u03bf\u03bb\u03cd\u03bd\u03c3\u03b5\u03b9\u03c2 \u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b2\u03b1\u03ba\u03c4\u03b7\u03c1\u03af\u03c9\u03bd, \u03c0\u03b1\u03c1\u03ac\u03c3\u03b9\u03c4\u03b1, \u03b5\u03c0\u03af\u03bc\u03bf\u03bd\u03b5\u03c2 \u03bc\u03c5\u03ba\u03b7\u03c4\u03b9\u03ac\u03c3\u03b5\u03b9\u03c2<br \/>\n\u2022 \u0391\u03bd\u03b1\u03ba\u03bf\u03cd\u03c6\u03b9\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b1\u03bb\u03bb\u03b5\u03c1\u03b3\u03af\u03b5\u03c2, \u03c0\u03cc\u03bd\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03c1\u03b1\u03b2\u03ae\u03b3\u03bc\u03b1\u03c4\u03b1, \u03b1\u03c0\u03bf\u03c4\u03bf\u03be\u03b9\u03bd\u03c9\u03c4\u03b9\u03ba\u03cc, \u03ba\u03c1\u03c5\u03ce\u03bc\u03b1\u03c4\u03b1, \u03bc\u03c5\u03ca\u03ba\u03bf\u03af \u03c0\u03cc\u03bd\u03bf\u03b9, \u03c0\u03bf\u03bd\u03cc\u03b4\u03bf\u03bd\u03c4\u03bf\u03c2, \u03c0\u03bf\u03bd\u03bf\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf\u03c2, \u03c9\u03c4\u03af\u03c4\u03b9\u03b4\u03b1, \u03ba\u03cc\u03c0\u03c9\u03c3\u03b7, \u03c0\u03c1\u03ae\u03be\u03b9\u03bc\u03bf, \u03b1\u03c0\u03c9\u03b8\u03b7\u03c4\u03b9\u03ba\u03cc \u03b5\u03bd\u03c4\u03cc\u03bc\u03c9\u03bd, \u03ba\u03c1\u03ac\u03bc\u03c0\u03b5\u03c2 \u03b5\u03bc\u03bc\u03b7\u03bd\u03cc\u03c1\u03c1\u03bf\u03b9\u03b1\u03c2<br \/>\n<strong>\u03a7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03c1\u03af\u03b3\u03b1\u03bd\u03b7\u03c2<\/strong><br \/>\n\u2022 \u03a3\u03b1\u03bb\u03ac\u03c4\u03b5\u03c2, \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b5\u03c2, \u03bb\u03ac\u03b4\u03b9, \u03b3\u03b1\u03c1\u03bd\u03b9\u03c4\u03bf\u03cd\u03c1\u03b1, \u03c0\u03ad\u03c3\u03c4\u03bf, \u03c3\u03ac\u03bb\u03c4\u03c3\u03b5\u03c2<br \/>\n\u2022 \u039a\u03c1\u03ad\u03b1\u03c2, \u03c0\u03b9\u03ac\u03c4\u03b1 \u03bc\u03b5 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1, \u03c8\u03b1\u03c1\u03b9\u03ba\u03ac, \u03c6\u03b1\u03c3\u03cc\u03bb\u03b9\u03b1, \u03bc\u03c0\u03ad\u03c1\u03b3\u03b5\u03c1, \u03ba\u03b1\u03c5\u03c4\u03b5\u03c1\u03ac, \u03c0\u03af\u03c4\u03c3\u03b1, \u03c8\u03c9\u03bc\u03af \u03bc\u03b5 \u03bc\u03c5\u03c1\u03c9\u03b4\u03b9\u03ba\u03ac<\/p>\n<p><strong>\u039c\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc\u03c2<\/strong><br \/>\n\u2022 \u0391\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03cc, \u03b1\u03bd\u03c4\u03b9\u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ce\u03b4\u03b5\u03c2<br \/>\n\u2022 \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 C, \u039a, \u0391, \u0395, \u03c6\u03bf\u03bb\u03b9\u03ba\u03cc \u03bf\u03be\u03cd, \u03c3\u03af\u03b4\u03b7\u03c1\u03bf\u03c2<br \/>\n\u2022 \u03a7\u03c1\u03ae\u03c3\u03b9\u03bc\u03bf \u03b3\u03b9\u03b1 \u03b1\u03c0\u03bf\u03c4\u03bf\u03be\u03af\u03bd\u03c9\u03c3\u03b7, \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03b1\u03ba\u03c7\u03ac\u03c1\u03bf\u03c5, \u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7\u03c2, \u03bf\u03c1\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc, \u03c6\u03bf\u03cd\u03c3\u03ba\u03c9\u03bc\u03b1, \u03ba\u03b1\u03ba\u03bf\u03c3\u03bc\u03af\u03b1 \u03c3\u03c4\u03cc\u03bc\u03b1\u03c4\u03bf\u03c2, \u03c0\u03c1\u03ae\u03be\u03b9\u03bc\u03bf, \u03bd\u03b1\u03c5\u03c4\u03af\u03b1, \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03c9\u03bd \u03bf\u03c3\u03c4\u03ce\u03bd, \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03b5\u03b3\u03ba\u03b5\u03c6\u03ac\u03bb\u03bf\u03c5, \u03b1\u03bd\u03b1\u03b9\u03bc\u03af\u03b1, \u03bf\u03c6\u03b8\u03b1\u03bb\u03bc\u03b9\u03ba\u03ae \u03c5\u03b3\u03b5\u03af\u03b1, \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ce\u03bd<br \/>\n<strong>\u03a7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03bf\u03cd<\/strong><br \/>\n\u2022 \u03a3\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03b5\u03cd\u03b3\u03b5\u03c3\u03c4\u03b1 \u03c6\u03b1\u03b3\u03b7\u03c4\u03ac, \u03bc\u03bf\u03c3\u03c7\u03ac\u03c1\u03b9, \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf, \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2, \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac, \u03c3\u03ac\u03bb\u03c4\u03c3\u03b5\u03c2, \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b5\u03c2<br \/>\n\u2022 \u03a3\u03bf\u03cd\u03c0\u03b5\u03c2, \u03b6\u03c9\u03bc\u03bf\u03af, \u03c3\u03b1\u03bb\u03ac\u03c4\u03b5\u03c2, \u03b3\u03b1\u03c1\u03bd\u03b9\u03c4\u03bf\u03cd\u03c1\u03b1<\/p>\n<p><strong>\u0394\u03b5\u03bd\u03b4\u03c1\u03bf\u03bb\u03af\u03b2\u03b1\u03bd\u03bf<\/strong><br \/>\n\u2022 \u03a0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf \u03c3\u03b5 \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7 \u03c6\u03b8\u03bf\u03c1\u03ac \u03c4\u03c9\u03bd \u03ba\u03c5\u03c4\u03c4\u03ac\u03c1\u03c9\u03bd, \u03b1\u03bd\u03c4\u03b9\u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ce\u03b4\u03b5\u03c2, \u03b1\u03bd\u03c4\u03b9\u03b2\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03b4\u03b9\u03b1\u03ba\u03cc, \u03b1\u03bd\u03c4\u03b9\u03bc\u03c5\u03ba\u03b7\u03c4\u03b9\u03b1\u03ba\u03cc, \u03b1\u03bd\u03c4\u03b9\u03c3\u03b7\u03c0\u03c4\u03b9\u03ba\u03cc<br \/>\n\u2022 \u039b\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03b3\u03ba\u03b5\u03c6\u03ac\u03bb\u03bf\u03c5, \u03c3\u03c5\u03b3\u03ba\u03ad\u03bd\u03c4\u03c1\u03c9\u03c3\u03b7, \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03bc\u03bd\u03ae\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c0\u03bf\u03bb\u03b5\u03bc\u03ac \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7<br \/>\n\u2022 \u0395\u03bd\u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03c4\u03bf \u03b1\u03bd\u03bf\u03c3\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03cc, \u03ba\u03b1\u03c4\u03b1\u03c0\u03bf\u03bb\u03b5\u03bc\u03ac \u03c4\u03b9\u03c2 \u03bc\u03bf\u03bb\u03cd\u03bd\u03c3\u03b5\u03b9\u03c2, \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03af\u03b1, \u03bf\u03c1\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc, \u03ba\u03b1\u03b9 \u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c0\u03bf\u03bb\u03b5\u03bc\u03ac \u03c4\u03bf\u03bd \u03ba\u03b1\u03c1\u03ba\u03af\u03bd\u03bf<br \/>\n\u2022 \u0391\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03b1\u03c0\u03bd\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03bf\u03cd \u03cc\u03c0\u03c9\u03c2 \u03ac\u03c3\u03b8\u03bc\u03b1, \u03c3\u03c4\u03b7\u03b8\u03ac\u03b3\u03c7\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03c0\u03bd\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2<br \/>\n\u2022 \u0392\u03bf\u03b7\u03b8\u03ac \u03c4\u03b7\u03bd \u03c0\u03ad\u03c8\u03b7 \u03b5\u03c1\u03b5\u03b8\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03c7\u03bf\u03bb\u03ae \u03bd\u03b1 \u03b5\u03ba\u03ba\u03c1\u03af\u03bd\u03b5\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf<br \/>\n\u2022 \u038a\u03c3\u03c9\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03b1\u03c0\u03cc \u03ba\u03b1\u03c1\u03ba\u03b9\u03bd\u03bf\u03b3\u03cc\u03bd\u03b5\u03c2 \u03c4\u03bf\u03be\u03af\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03af\u03c3\u03c9\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ac \u03c3\u03b5 \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03b5\u03af\u03b4\u03b7 \u03ba\u03b1\u03c1\u03ba\u03af\u03bd\u03bf\u03c5<br \/>\n<strong>\u03a7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03b4\u03b5\u03bd\u03b4\u03c1\u03bf\u03bb\u03af\u03b2\u03b1\u03bd\u03bf\u03c5 (\u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c6\u03b5\u03b9\u03b4\u03ce)<\/strong><br \/>\n\u2022 \u03a3\u03bf\u03cd\u03c0\u03b5\u03c2, \u03b6\u03c9\u03bc\u03bf\u03af, \u03c3\u03ac\u03bb\u03c4\u03c3\u03b5\u03c2, \u03ba\u03c1\u03b5\u03b1\u03c4\u03b9\u03ba\u03ac \u03b9\u03b4\u03af\u03c9\u03c2 \u03c8\u03b7\u03c4\u03cc \u03b1\u03c1\u03bd\u03af, \u03bc\u03bf\u03c3\u03c7\u03ac\u03c1\u03b9, \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf, \u03c6\u03b1\u03c3\u03cc\u03bb\u03b9\u03b1<br \/>\n\u2022 \u03a8\u03c9\u03bc\u03af, \u03bc\u03b5 \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03c3\u03c4\u03b9\u03c2 \u03bc\u03b1\u03ba\u03b1\u03c1\u03bf\u03bd\u03ac\u03b4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c8\u03b7\u03c4\u03ad\u03c2 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2, \u03c0\u03af\u03c4\u03c3\u03b5\u03c2, \u03c6\u03c1\u03bf\u03c5\u03c4\u03bf\u03c3\u03b1\u03bb\u03ac\u03c4\u03b5\u03c2, \u03bc\u03b1\u03c1\u03b9\u03bd\u03ac\u03b4\u03b5\u03c2<\/p>\n<p><strong>\u03a6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf<\/strong><br \/>\n\u2022 \u0391\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03cc, \u03b1\u03bd\u03c4\u03b9\u03b2\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03b4\u03b9\u03b1\u03ba\u03cc, \u03b1\u03bd\u03c4\u03b9\u03bc\u03c5\u03ba\u03b7\u03c4\u03b9\u03b1\u03ba\u03cc, \u03b1\u03bd\u03c4\u03b9\u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ce\u03b4\u03b5\u03c2<br \/>\n\u2022 \u03a0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03ad\u03c8\u03b7\u03c2, \u03b3\u03b1\u03c3\u03c4\u03c1\u03af\u03c4\u03b9\u03b4\u03b1, \u03b4\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1, \u03c6\u03bf\u03cd\u03c3\u03ba\u03c9\u03bc\u03b1, \u03ba\u03b1\u03bf\u03cd\u03c1\u03b1, \u03ad\u03bb\u03ba\u03b7, \u03b2\u03ae\u03c7\u03b1\u03c2, \u03b2\u03c1\u03ac\u03c7\u03bd\u03b9\u03b1\u03c3\u03bc\u03b1<br \/>\n\u2022 \u039f\u03af\u03b4\u03b7\u03bc\u03b1, \u03b4\u03c5\u03c3\u03bc\u03b7\u03bd\u03cc\u03c1\u03c1\u03bf\u03b9\u03b1, \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b5\u03bc\u03bc\u03b7\u03bd\u03cc\u03c0\u03b1\u03c5\u03c3\u03b7\u03c2, \u03b1\u03bd\u03b1\u03ba\u03bf\u03c5\u03c6\u03af\u03b6\u03b5\u03b9 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c4\u03bf\u03c5 \u0391\u03bb\u03c4\u03c3\u03c7\u03ac\u03b9\u03bc\u03b5\u03c1<br \/>\n\u2022 \u0395\u03bd\u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03c4\u03b7 \u03bc\u03bd\u03ae\u03bc\u03b7, \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf \u03c3\u03ac\u03ba\u03c7\u03b1\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03af\u03bd\u03b7<br \/>\n<strong>\u03a7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03c6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf\u03c5<\/strong><br \/>\n\u2022 \u039c\u03b1\u03c4\u03c3\u03ac\u03ba\u03b9 \u03c3\u03b5 \u03c3\u03bf\u03cd\u03c0\u03b5\u03c2, \u03b6\u03c9\u03bc\u03bf\u03cd\u03c2 -\u03b1\u03c6\u03b1\u03b9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03ad\u03bc\u03b1\u03c4\u03bf\u03c2. \u0389 \u03ba\u03cc\u03c8\u03c4\u03b5 \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03c3\u03b5 \u03bb\u03b5\u03c0\u03c4\u03ad\u03c2 \u03bb\u03c9\u03c1\u03af\u03b4\u03b5\u03c2<br \/>\n\u2022 \u03a3\u03c5\u03bd\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03c4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd, \u03c3\u03bf\u03cd\u03c0\u03b5\u03c2, \u03b6\u03c9\u03bc\u03bf\u03af, \u03c3\u03b1\u03bb\u03ac\u03c4\u03b5\u03c2, \u03c3\u03ac\u03bb\u03c4\u03c3\u03b5\u03c2, \u03c7\u03bf\u03b9\u03c1\u03b9\u03bd\u03cc, \u03c0\u03bf\u03c5\u03bb\u03b5\u03c1\u03b9\u03ba\u03ac, \u03c8\u03ac\u03c1\u03b9, \u03c6\u03b1\u03c3\u03cc\u03bb\u03b9\u03b1, \u03b6\u03c5\u03bc\u03b1\u03c1\u03b9\u03ba\u03ac<\/p>\n<p><strong>\u0398\u03c5\u03bc\u03ac\u03c1\u03b9<\/strong><br \/>\n\u2022 \u0391\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03bf, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03cc, \u03b1\u03bd\u03c4\u03b9\u03b2\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03b4\u03b9\u03b1\u03ba\u03cc, \u03b1\u03bd\u03c4\u03b9\u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ce\u03b4\u03b5\u03c2<br \/>\n\u2022 \u0386\u03c3\u03b8\u03bc\u03b1, \u03b2\u03c1\u03bf\u03b3\u03c7\u03af\u03c4\u03b9\u03b4\u03b1, \u03c0\u03bf\u03bd\u03cc\u03bb\u03b1\u03b9\u03bc\u03bf\u03c2, \u03c0\u03bf\u03bd\u03cc\u03b4\u03bf\u03bd\u03c4\u03bf\u03c2, \u03c3\u03c4\u03b7\u03b8\u03ac\u03b3\u03c7\u03b7, \u03bb\u03b1\u03c1\u03c5\u03b3\u03b3\u03af\u03c4\u03b9\u03b4\u03b1<br \/>\n\u2022 \u03a3\u03c5\u03c7\u03bd\u03ac \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03cc \u03c3\u03b5 \u03c3\u03c4\u03bf\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b4\u03b9\u03b1\u03bb\u03cd\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b2\u03ae\u03c7\u03b1, \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03cd\u03bf\u03c5\u03bd \u03c4\u03b7 \u03c3\u03c5\u03bc\u03c6\u03cc\u03c1\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03bc\u03bf\u03bb\u03cd\u03bd\u03c3\u03b5\u03b9\u03c2<br \/>\n\u2022 \u0393\u03b1\u03c3\u03c4\u03c1\u03af\u03c4\u03b9\u03b4\u03b1, \u03b4\u03c5\u03c3\u03c0\u03b5\u03c8\u03af\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03bf\u03bb\u03b9\u03ba\u03cc\u03c2<br \/>\n\u2022 \u0392\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03bc\u03bd\u03ae\u03bc\u03b7, \u03b7\u03c1\u03b5\u03bc\u03b5\u03af \u03c4\u03b1 \u03bd\u03b5\u03cd\u03c1\u03b1, \u03b5\u03bb\u03b1\u03c6\u03c1\u03cd\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7, \u03c4\u03bf\u03c5\u03c2 \u03b5\u03c6\u03b9\u03ac\u03bb\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03cb\u03c0\u03bd\u03af\u03b1<br \/>\n<strong>\u03a7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03b8\u03c5\u03bc\u03b1\u03c1\u03b9\u03bf\u03cd<\/strong><br \/>\n\u2022 \u03a3\u03b5 \u03bc\u03b1\u03c4\u03c3\u03ac\u03ba\u03b9 \u03bc\u03c5\u03c1\u03c9\u03b4\u03b9\u03ba\u03ce\u03bd, \u03c3\u03ac\u03bb\u03c4\u03c3\u03b5\u03c2, \u03c3\u03bf\u03cd\u03c0\u03b5\u03c2, \u03bf\u03c3\u03c4\u03c1\u03b1\u03ba\u03bf\u03b5\u03b9\u03b4\u03ae, \u03c0\u03ac\u03c3\u03c4\u03c9\u03c3\u03b7, \u03c6\u03b1\u03c3\u03cc\u03bb\u03b9\u03b1, \u03c6\u03b1\u03ba\u03ad\u03c2, \u03b1\u03c5\u03b3\u03ac, \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b5\u03c2<br \/>\n\u2022 \u03a0\u03b9\u03ac\u03c4\u03b1 \u03b3\u03bb\u03c5\u03ba\u03ce\u03bd \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd, \u03c8\u03c9\u03bc\u03af, \u03c8\u03b7\u03c4\u03ad\u03c2 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2, \u03c8\u03b1\u03c1\u03b9\u03ba\u03ac, \u03c7\u03bf\u03b9\u03c1\u03b9\u03bd\u03cc, \u03b1\u03c1\u03bd\u03af, \u03c0\u03ac\u03c0\u03b9\u03b1, \u03c7\u03ae\u03bd\u03b1<\/p>\n<p>Pitchford, P., Healing with wholefoods, Third edition, 2002<\/p>\n<p class=\"p1\"><em>https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4227268\/table\/ijms-15-19183-t001\/<\/em><\/p>\n<p class=\"p1\"><em>https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/17569205<\/em><\/p>\n<p class=\"p3\"><em>https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4227268\/table\/ijms-15-19183-t001\/<\/em><\/p>\n<p class=\"p1\"><em>https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4227268\/<\/em><\/p>\n<p class=\"p1\"><em>USDA, Agricultural Research Service<\/em><\/p>\n<p class=\"p1\"><em>National Nutrient Database for Standard Reference Legacy Release <span class=\"s1\">https:\/\/ndb.nal.usda.gov\/ndb\/<\/span><\/em><\/p>\n<\/div><\/section><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><div class='av-extra-border-element border-extra-arrow-down'><div class='av-extra-border-outer'><div class='av-extra-border-inner'><\/div><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jmqqeb3q-07acde76cde594003929481c1ac348d6\">\n#top .avia-section.av-jmqqeb3q-07acde76cde594003929481c1ac348d6 .scroll-down-link{\ncolor:#83a846;\n}\n.avia-section.av-jmqqeb3q-07acde76cde594003929481c1ac348d6 .av-extra-border-element .av-extra-border-inner{\nbackground-color:#ffffff;\n}\n<\/style>\n<div id='av_section_5'  class='avia-section av-jmqqeb3q-07acde76cde594003929481c1ac348d6 main_color avia-section-default avia-shadow  avia-builder-el-32  el_after_av_section  el_before_av_section  avia-bg-style-scroll av-arrow-down-section container_wrap fullsize'  ><div class=\"av-section-color-overlay-wrap\"><a href='#next-section' title='' class='scroll-down-link av-custom-scroll-down-color' aria-hidden='true' data-av_icon='\ue877' data-av_iconfont='entypo-fontello'><\/a><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-1149'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4rukum-25a6f145f74e4d16ab1dbec3ea94c35d\">\n.flex_column.av-4rukum-25a6f145f74e4d16ab1dbec3ea94c35d{\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-4rukum-25a6f145f74e4d16ab1dbec3ea94c35d av_one_third  avia-builder-el-33  el_before_av_two_third  avia-builder-el-first  first flex_column_div av-zero-column-padding '     ><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-35761q-25426bc8867af12fb112e747bcd03607\">\n.flex_column.av-35761q-25426bc8867af12fb112e747bcd03607{\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-35761q-25426bc8867af12fb112e747bcd03607 av_two_third  avia-builder-el-34  el_after_av_one_third  avia-builder-el-last  flex_column_div av-zero-column-padding '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jmqqf0ni-3d1e8ed082606353d74abf386618166b\">\n#top .av_textblock_section.av-jmqqf0ni-3d1e8ed082606353d74abf386618166b .avia_textblock{\nfont-size:16px;\ncolor:#000000;\n}\n<\/style>\n<section  class='av_textblock_section av-jmqqf0ni-3d1e8ed082606353d74abf386618166b'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h2 class=\"p1\">\u03a0\u03b1\u03c1\u03b1\u03c1\u03c4\u03b7\u03bc\u03b1 6<\/h2>\n<p><strong>\u0391\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1 \u03c4\u03c9\u03bd \u03c4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd<\/strong><br \/>\n\u03a4\u03bf \u03ba\u03b1\u03bb\u03cc \u03ba\u03b1\u03b9 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03b4\u03b5\u03bd \u03c0\u03b1\u03c1\u03ad\u03c7\u03b5\u03b9 \u03b1\u03c0\u03bb\u03ce\u03c2 \u03bf\u03c6\u03ad\u03bb\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1, \u03b1\u03bb\u03bb\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03c3\u03c6\u03b1\u03bb\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7. \u03a4\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03bf\u03bb\u03c5\u03bd\u03b8\u03bf\u03cd\u03bd \u03b1\u03c0\u03cc \u03b2\u03b1\u03ba\u03c4\u03ae\u03c1\u03b9\u03b1, \u03b9\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03ac\u03c3\u03b9\u03c4\u03b1. \u03a4\u03b1 \u03bc\u03bf\u03bb\u03c5\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03bf\u03c5\u03bd \u03b4\u03b7\u03bb\u03b7\u03c4\u03b7\u03c1\u03af\u03b1\u03c3\u03b7, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03c0\u03bf\u03b2\u03b5\u03af \u03c3\u03bf\u03b2\u03b1\u03c1\u03ae \u03ad\u03c9\u03c2 \u03b8\u03b1\u03bd\u03b1\u03c4\u03b7\u03c6\u03cc\u03c1\u03b1. \u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03bf \u039f\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc \u03a5\u03b3\u03b5\u03af\u03b1\u03c2\/ \u0395\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03cc \u03c0\u03b1\u03c1\u03ac\u03c1\u03c4\u03b7\u03bc\u03b1, \u00ab\u03c3\u03c7\u03b5\u03b4\u03cc\u03bd 1 \u03c3\u03c4\u03bf\u03c5\u03c2 10 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 \u03b1\u03c1\u03c1\u03c9\u03c3\u03c4\u03b1\u03af\u03bd\u03b5\u03b9 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03bc\u03bf\u03bb\u03c5\u03c3\u03bc\u03ad\u03bd\u03c9\u03bd \u03c4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd\u00bb \u03ba\u03b1\u03b9 \u00ab\u03ba\u03ac\u03b8\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf, 23 \u03b5\u03ba\u03b1\u03c4\u03bf\u03bc\u03bc\u03cd\u03c1\u03b9\u03b1 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03c3\u03c4\u03b7\u03bd 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img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-jmqqj54t-eeb151d687be8521d6d5ca200bb0becd .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-jmqqj54t-eeb151d687be8521d6d5ca200bb0becd av-styling- avia-align-center  avia-builder-el-36  el_after_av_textblock  el_before_av_textblock '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img class='wp-image-1753 avia-img-lazy-loading-not-1753 avia_image ' src='https:\/\/healthnic.eu\/wp-content\/uploads\/2018\/10\/tab_4_gr.jpg' alt='' title='tab_4_gr'  height=\"615\" width=\"961\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jmqqjtk1-fe6451918edc3c9461a69a7c4d837e35\">\n#top .av_textblock_section.av-jmqqjtk1-fe6451918edc3c9461a69a7c4d837e35 .avia_textblock{\nfont-size:16px;\ncolor:#000000;\n}\n<\/style>\n<section  class='av_textblock_section av-jmqqjtk1-fe6451918edc3c9461a69a7c4d837e35'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p><strong>\u0392\u03b1\u03c3\u03b9\u03c3\u03c4\u03b5\u03af\u03c4\u03b5 \u03c3\u03b5 \u03bf\u03c1\u03b1\u03c4\u03ac \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1 \u03b1\u03bd \u03b4\u03b5\u03bd \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b5 \u03b8\u03b5\u03c1\u03bc\u03cc\u03bc\u03b5\u03c4\u03c1\u03bf<\/strong><br \/>\n\u039f\u03b9 \u03b6\u03c9\u03bc\u03bf\u03af \u03c0\u03bf\u03c5 \u03c4\u03c1\u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03bf\u03c5\u03bb\u03b5\u03c1\u03b9\u03ba\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c5\u03b3\u03b5\u03af\u03c2 \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03c1\u03bf\u03b6<br \/>\n\u03a4\u03bf \u03c7\u03bf\u03b9\u03c1\u03b9\u03bd\u03cc, \u03c4\u03bf \u03b2\u03bf\u03b4\u03b9\u03bd\u03cc \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03bf\u03c5\u03bb\u03b5\u03c1\u03b9\u03ba\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03bb\u03b5\u03c5\u03ba\u03ac \u03c3\u03c4\u03bf \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b1 \u03ae \u03c1\u03bf\u03b6<br \/>\n\u03a4\u03b1 \u03cc\u03c3\u03c4\u03c1\u03b1\u03ba\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03c5\u03b1\u03bb\u03b9\u03c3\u03c4\u03b5\u03c1\u03ac \u03ba\u03b1\u03b9 \u03b7 \u03c3\u03ac\u03c1\u03ba\u03b1 \u03b4\u03b9\u03b1\u03c7\u03c9\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03c0\u03b9\u03c1\u03bf\u03cd\u03bd\u03b9<br \/>\n\u039f\u03b9 \u03ba\u03c1\u03cc\u03ba\u03bf\u03b9 \u03c4\u03c9\u03bd \u03b1\u03c5\u03b3\u03ce\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03bf\u03af \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03c3\u03c0\u03c1\u03ac\u03b4\u03b9 \u03b3\u03c5\u03b1\u03bb\u03af\u03b6\u03b5\u03b9<br \/>\n\u03a0\u03c1\u03b9\u03bd \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03ad\u03c8\u03b5\u03c4\u03b5 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac, \u03ba\u03cc\u03c8\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c4\u03ac\u03be\u03c4\u03b5 \u03ba\u03b1\u03c4\u03b5\u03c3\u03c4\u03c1\u03b1\u03bc\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b2\u03bb\u03b1\u03b2\u03b5\u03c1\u03ac \u03b2\u03b1\u03ba\u03c4\u03ae\u03c1\u03b9\u03b1 \u03b1\u03bd\u03b8\u03bf\u03cd\u03bd \u03c3\u03b5 \u03c4\u03ad\u03c4\u03bf\u03b9\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2.<br \/>\n\u0392\u03b5\u03b2\u03b1\u03b9\u03c9\u03b8\u03b5\u03af\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03bc\u03ad\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c9\u03bc\u03ac \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03b4\u03b5\u03bd \u03ad\u03c1\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b5\u03c0\u03b1\u03c6\u03ae.<\/p>\n<p><strong>\u03a5\u03c0\u03bf\u03bb\u03b5\u03af\u03bc\u03bc\u03b1\u03c4\u03b1<\/strong><br \/>\n\u03a0\u03b5\u03c4\u03ac\u03be\u03c4\u03b5 \u03bf\u03c0\u03bf\u03b9\u03bf\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03c5\u03c0\u03cc\u03bb\u03b5\u03b9\u03bc\u03bc\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03bc\u03b5\u03af\u03bd\u03b5\u03b9 \u03c3\u03b5 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03b4\u03c9\u03bc\u03b1\u03c4\u03af\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc 2 \u03ce\u03c1\u03b5\u03c2, \u03ae 1 \u03ce\u03c1\u03b1 \u03b1\u03bd \u03b7 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03c5\u03c0\u03b5\u03c1\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03c4\u03bf\u03c5\u03c2 32 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2.<br \/>\n\u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03c5\u03c0\u03bf\u03bb\u03b5\u03af\u03bc\u03bc\u03b1\u03c4\u03b1 \u03c3\u03b5 \u03b1\u03b2\u03b1\u03b8\u03ae \u03b4\u03bf\u03c7\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03b3\u03ce\u03c3\u03c4\u03b5 \u03ae \u03ba\u03b1\u03c4\u03b1\u03c8\u03cd\u03be\u03c4\u03b5 \u03c4\u03b1 \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2.<br \/>\n\u0391\u03c0\u03bf\u03c6\u03cd\u03b3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c0\u03b1\u03c1\u03b1\u03b3\u03ad\u03bc\u03b9\u03c3\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03c8\u03c5\u03b3\u03b5\u03af\u03bf\u03c5, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c3\u03c6\u03b1\u03bb\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03bf\u03bc\u03b1\u03bb\u03ae \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03ad\u03c1\u03b1 \u03c8\u03cd\u03be\u03b7\u03c2.<br \/>\n\u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03c5\u03c0\u03bf\u03bb\u03b5\u03af\u03bc\u03bc\u03b1\u03c4\u03b1 \u03b5\u03bd\u03c4\u03cc\u03c2 2-4 \u03b7\u03bc\u03b5\u03c1\u03ce\u03bd.<br \/>\n\u039e\u03b1\u03bd\u03b1\u03b6\u03b5\u03c3\u03c4\u03ac\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03c5\u03c0\u03bf\u03bb\u03b5\u03af\u03bc\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 77 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2. \u0391\u03c0\u03bf\u03c6\u03cd\u03b3\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03be\u03b1\u03bd\u03b1\u03b6\u03b5\u03c3\u03c4\u03ac\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03c5\u03c0\u03bf\u03bb\u03b5\u03af\u03bc\u03bc\u03b1\u03c4\u03b1 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03bc\u03af\u03b1 \u03c6\u03bf\u03c1\u03ac.<\/p>\n<p class=\"p2\"><strong>Links:<\/strong><\/p>\n<p class=\"p3\">http:\/\/www.euro.who.int\/en\/health-topics\/disease-prevention\/food-safety\/news\/news\/2015\/12\/more-than-23-million-people-in-the-who-european-region-fall-ill-from-unsafe-food-every-year<\/p>\n<p class=\"p3\">http:\/\/www.euro.who.int\/en\/health-topics\/disease-prevention\/food-safety\/publications<\/p>\n<p class=\"p4\">http:\/\/www.euro.who.int\/__data\/assets\/pdf_file\/0005\/273578\/5keys_en.pdf<\/p>\n<p class=\"p3\">http:\/\/www.safefood.eu\/SafeFood\/media\/SafeFoodLibrary\/Documents\/Education\/safefood%20for%20life\/ROI\/section1.pdf<\/p>\n<\/div><\/section><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><div class='av-extra-border-element border-extra-arrow-down'><div class='av-extra-border-outer'><div class='av-extra-border-inner'><\/div><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-8de53-db0672969a0181a9c6b33e0b9dd182a2\">\n.avia-section.av-8de53-db0672969a0181a9c6b33e0b9dd182a2 .av-extra-border-element .av-extra-border-inner{\nbackground-color:#ffffff;\n}\n<\/style>\n<div id='av_section_6'  class='avia-section av-8de53-db0672969a0181a9c6b33e0b9dd182a2 main_color avia-section-default avia-shadow  avia-builder-el-38  el_after_av_section  el_before_av_masonry_gallery  avia-bg-style-scroll av-arrow-down-section container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-1149'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jnm5qhu5-09a62da52275f5a3b7a1818d2144761c\">\n#top .av-special-heading.av-jnm5qhu5-09a62da52275f5a3b7a1818d2144761c{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-jnm5qhu5-09a62da52275f5a3b7a1818d2144761c .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-jnm5qhu5-09a62da52275f5a3b7a1818d2144761c .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-jnm5qhu5-09a62da52275f5a3b7a1818d2144761c av-special-heading-h3 blockquote modern-quote modern-centered  avia-builder-el-39  avia-builder-el-no-sibling '><h3 class='av-special-heading-tag'  itemprop=\"headline\"  >\u03a3\u03b5\u03c1\u03c6\u03ac\u03c1\u03b5\u03c4\u03b5 \u03a3\u03c4\u03bf\u03bd \u039f\u03b4\u03b7\u03b3\u03cc<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<div id='av-masonry-1' class='av-masonry av-jmp1d6ak-f845a1327957fb16cb199b7c760cabdc noHover av-fixed-size av-large-gap av-hover-overlay-active av-masonry-animation-active av-masonry-col-5 av-caption-always av-caption-style- av-masonry-gallery '><div class=\"av-masonry-container isotope av-js-disabled\"><div class='av-masonry-entry isotope-item av-masonry-item-no-image '><\/div><a href=\"http:\/\/healthnic.eu\/guide\/general-introduction\/?lang=el\"  aria-label=\"image \u0393\u03b5\u03bd\u03b9\u03ba\u03ae \u03b5\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03ae\"  id='av-masonry-1-item-1868' data-av-masonry-item='1868' class='av-masonry-entry isotope-item post-1868 attachment type-attachment status-inherit hentry  av-masonry-item-with-image' title=\"\u0393\u03b5\u03bd\u03b9\u03ba\u03ae \u03b5\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03ae\" alt=\"\"  data-av-masonry-custom-link=\"http:\/\/healthnic.eu\/guide\/general-introduction\/?lang=el\"  itemprop=\"thumbnailUrl\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/healthnic.eu\/wp-content\/uploads\/2018\/10\/cap_1_gr-705x498.jpg);\"  title=\"\u0393\u03b5\u03bd\u03b9\u03ba\u03ae \u03b5\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03ae\"  ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >\u0393\u03b5\u03bd\u03b9\u03ba\u03ae \u03b5\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03ae<\/h3><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"http:\/\/healthnic.eu\/guide\/theoretical\/?lang=el\"  aria-label=\"image \u0398\u03b5\u03c9\u03c1\u03b7\u03c4\u03b9\u03ba\u03cc \u03c3\u03ba\u03ad\u03bb\u03bf\u03c2\"  id='av-masonry-1-item-1872' data-av-masonry-item='1872' class='av-masonry-entry isotope-item post-1872 attachment type-attachment status-inherit hentry  av-masonry-item-with-image' title=\"\u0398\u03b5\u03c9\u03c1\u03b7\u03c4\u03b9\u03ba\u03cc \u03c3\u03ba\u03ad\u03bb\u03bf\u03c2\" alt=\"\"  data-av-masonry-custom-link=\"http:\/\/healthnic.eu\/guide\/theoretical\/?lang=el\"  itemprop=\"thumbnailUrl\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/healthnic.eu\/wp-content\/uploads\/2018\/10\/cap_2_gr-705x498.jpg);\"  title=\"\u0398\u03b5\u03c9\u03c1\u03b7\u03c4\u03b9\u03ba\u03cc \u03c3\u03ba\u03ad\u03bb\u03bf\u03c2\"  ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >\u0398\u03b5\u03c9\u03c1\u03b7\u03c4\u03b9\u03ba\u03cc \u03c3\u03ba\u03ad\u03bb\u03bf\u03c2<\/h3><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"http:\/\/healthnic.eu\/guide\/implementation\/?lang=el\"  aria-label=\"image \u0395\u03ba\u03c4\u03b5\u03bb\u03b5\u03c3\u03c4\u03b9\u03ba\u03bf \u03c3\u03ba\u03ad\u03bb\u03bf\u03c2\"  id='av-masonry-1-item-1876' data-av-masonry-item='1876' class='av-masonry-entry isotope-item post-1876 attachment type-attachment status-inherit hentry  av-masonry-item-with-image' title=\"\u0395\u03ba\u03c4\u03b5\u03bb\u03b5\u03c3\u03c4\u03b9\u03ba\u03bf \u03c3\u03ba\u03ad\u03bb\u03bf\u03c2\" alt=\"\"  data-av-masonry-custom-link=\"http:\/\/healthnic.eu\/guide\/implementation\/?lang=el\"  itemprop=\"thumbnailUrl\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/healthnic.eu\/wp-content\/uploads\/2018\/10\/cap_3_gr-705x498.jpg);\"  title=\"\u0395\u03ba\u03c4\u03b5\u03bb\u03b5\u03c3\u03c4\u03b9\u03ba\u03bf \u03c3\u03ba\u03ad\u03bb\u03bf\u03c2\"  ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >\u0395\u03ba\u03c4\u03b5\u03bb\u03b5\u03c3\u03c4\u03b9\u03ba\u03bf \u03c3\u03ba\u03ad\u03bb\u03bf\u03c2<\/h3><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"http:\/\/healthnic.eu\/guide\/cooking-workshop-series\/?lang=el\"  aria-label=\"image \u039a\u03cd\u03ba\u03bb\u03bf\u03c2 \u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03b7\u03c1\u03af\u03c9\u03bd \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae\u03c2\"  id='av-masonry-1-item-1860' data-av-masonry-item='1860' class='av-masonry-entry isotope-item post-1860 attachment type-attachment status-inherit hentry  av-masonry-item-with-image' title=\"\u039a\u03cd\u03ba\u03bb\u03bf\u03c2 \u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03b7\u03c1\u03af\u03c9\u03bd \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae\u03c2\" alt=\"\"  data-av-masonry-custom-link=\"http:\/\/healthnic.eu\/guide\/cooking-workshop-series\/?lang=el\"  itemprop=\"thumbnailUrl\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/healthnic.eu\/wp-content\/uploads\/2018\/10\/cap_4_gr-705x498.jpg);\"  title=\"\u039a\u03cd\u03ba\u03bb\u03bf\u03c2 \u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03b7\u03c1\u03af\u03c9\u03bd \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae\u03c2\"  ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" 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