{"id":2273,"date":"2018-12-18T12:59:00","date_gmt":"2018-12-18T12:59:00","guid":{"rendered":"http:\/\/healthnic.eu\/?p=2273"},"modified":"2019-01-07T21:08:40","modified_gmt":"2019-01-07T21:08:40","slug":"summary-of-the-polish-healthnic-diet-workshop","status":"publish","type":"post","link":"https:\/\/healthnic.eu\/summary-of-the-polish-healthnic-diet-workshop\/?lang=pl","title":{"rendered":"Podsumowanie warsztat\u00f3w Healthnic Diet odbywaj\u0105cych si\u0119 w Polsce"},"content":{"rendered":"<p>Z przyjemno\u015bci\u0105 informujemy, \u017ce zorganizowane w Polsce warsztaty HEALTHNIC DIET zako\u0144czy\u0142y si\u0119 pe\u0142nym sukcesem. Uczestnicy ch\u0119tnie s\u0142uchali, uczyli si\u0119 i \u0107wiczyli, a tak\u017ce dzielili si\u0119, dyskutowali i anga\u017cowali we wszystkie aktywno\u015bci warsztatowe.<br \/>\nCo wydarzy\u0142o si\u0119 podczas naszych sesji?<br \/>\nPierwsza sesja dotyczy\u0142a wzajemnego poznania si\u0119 oraz korzy\u015bci, jakie przynios\u0105 warsztaty. Uczestnicy dowiedzieli si\u0119 r\u00f3wnie\u017c o wp\u0142ywie, jakie niekt\u00f3re diety maj\u0105 na ludzi, a tak\u017ce o tym, jak dobra\u0107 sk\u0142adniki zdrowego posi\u0142ku.<br \/>\nDruga sesja dotyczy\u0142a tradycji kulinarnych w Polsce. Uczestnicy podzielili si\u0119 swoimi do\u015bwiadczeniami i rozmawiali na temat wyboru zar\u00f3wno tradycyjnych, jak i smacznych potraw. Wiele czasu po\u015bwi\u0119cono na instrukcje dotycz\u0105ce wyboru najlepszych sk\u0142adnik\u00f3w, wraz z prezentacj\u0105 owoc\u00f3w, warzyw, zb\u00f3\u017c i wielu innych produkt\u00f3w, przyniesionych przez uczestnik\u00f3w warsztat\u00f3w.<br \/>\nTrzecia i czwarta sesja koncentrowa\u0142y si\u0119 na praktycznym wdra\u017caniu wiedzy i umiej\u0119tno\u015bci. Uczestnicy byli zaanga\u017cowani w przygotowanie zdrowych potraw. Najpierw jednak dok\u0142adnie podzielili sk\u0142adniki dla ka\u017cdej potrawy i om\u00f3wili warto\u015bci od\u017cywcze. Wykorzystano tak\u017ce przyniesione ksi\u0105\u017cki o gotowaniu w ramach prowadzonej dyskusji. Potem przyszed\u0142 czas na gotowanie.<br \/>\nPi\u0105ta sesja by\u0142a podsumowaniem warsztat\u00f3w, zdobytej wiedzy i nowo nabytych umiej\u0119tno\u015bci. W tym celu wprowadzono technik\u0119 cyfrowych opowie\u015bci. Uczestnicy nauczyli si\u0119 tworzy\u0107 w\u0142asne opowie\u015bci cyfrowe i zapoznali si\u0119 z tymi wcze\u015bniej opublikowanymi na stronie internetowej HEALTHNIC DIET. Pozwoli\u0142o to na rozpocz\u0119cie prac nad stworzeniem w\u0142asnego cyfrowego opowiadania na temat polskich potraw i celebracji tradycyjnej polskiej kuchni.<br \/>\nUczestnicy warsztat\u00f3w spotkaj\u0105 si\u0119 ponownie, aby podsumowa\u0107 powsta\u0142e cyfrowe opowie\u015bci, aby nast\u0119pnie opublikowa\u0107 t\u0119 najbardziej kreatywn\u0105 na stronie projektu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Z przyjemno\u015bci\u0105 informujemy, \u017ce zorganizowane w Polsce warsztaty HEALTHNIC DIET zako\u0144czy\u0142y si\u0119 pe\u0142nym sukcesem. Uczestnicy ch\u0119tnie s\u0142uchali, uczyli si\u0119 i \u0107wiczyli, a tak\u017ce dzielili si\u0119, dyskutowali i anga\u017cowali we wszystkie aktywno\u015bci warsztatowe. Co wydarzy\u0142o si\u0119 podczas naszych sesji? Pierwsza sesja dotyczy\u0142a wzajemnego poznania si\u0119 oraz korzy\u015bci, jakie przynios\u0105 warsztaty. Uczestnicy dowiedzieli si\u0119 r\u00f3wnie\u017c o wp\u0142ywie, [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":2269,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.9.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Podsumowanie warsztat\u00f3w Healthnic Diet odbywaj\u0105cych si\u0119 w Polsce - healthnic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthnic.eu\/summary-of-the-polish-healthnic-diet-workshop\/?lang=pl\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Podsumowanie warsztat\u00f3w Healthnic Diet odbywaj\u0105cych si\u0119 w Polsce - healthnic\" \/>\n<meta property=\"og:description\" content=\"Z przyjemno\u015bci\u0105 informujemy, \u017ce zorganizowane w Polsce warsztaty HEALTHNIC DIET zako\u0144czy\u0142y si\u0119 pe\u0142nym sukcesem. Uczestnicy ch\u0119tnie s\u0142uchali, uczyli si\u0119 i \u0107wiczyli, a tak\u017ce dzielili si\u0119, dyskutowali i anga\u017cowali we wszystkie aktywno\u015bci warsztatowe. Co wydarzy\u0142o si\u0119 podczas naszych sesji? Pierwsza sesja dotyczy\u0142a wzajemnego poznania si\u0119 oraz korzy\u015bci, jakie przynios\u0105 warsztaty. Uczestnicy dowiedzieli si\u0119 r\u00f3wnie\u017c o wp\u0142ywie, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/healthnic.eu\/summary-of-the-polish-healthnic-diet-workshop\/?lang=pl\" \/>\n<meta property=\"og:site_name\" content=\"healthnic\" \/>\n<meta property=\"article:published_time\" content=\"2018-12-18T12:59:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-01-07T21:08:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/healthnic.eu\/wp-content\/uploads\/2018\/12\/poland_workhop-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"anna\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"anna\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/healthnic.eu\/summary-of-the-polish-healthnic-diet-workshop\/?lang=pl\",\"url\":\"https:\/\/healthnic.eu\/summary-of-the-polish-healthnic-diet-workshop\/?lang=pl\",\"name\":\"Podsumowanie warsztat\u00f3w Healthnic Diet odbywaj\u0105cych si\u0119 w Polsce - healthnic\",\"isPartOf\":{\"@id\":\"https:\/\/healthnic.eu\/#website\"},\"datePublished\":\"2018-12-18T12:59:00+00:00\",\"dateModified\":\"2019-01-07T21:08:40+00:00\",\"author\":{\"@id\":\"https:\/\/healthnic.eu\/#\/schema\/person\/3ab94bd5c8f06c40e236707b3f897288\"},\"breadcrumb\":{\"@id\":\"https:\/\/healthnic.eu\/summary-of-the-polish-healthnic-diet-workshop\/?lang=pl#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/healthnic.eu\/summary-of-the-polish-healthnic-diet-workshop\/?lang=pl\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/healthnic.eu\/summary-of-the-polish-healthnic-diet-workshop\/?lang=pl#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/healthnic.eu\/?lang=pl\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Podsumowanie warsztat\u00f3w Healthnic Diet odbywaj\u0105cych si\u0119 w Polsce\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/healthnic.eu\/#website\",\"url\":\"https:\/\/healthnic.eu\/\",\"name\":\"healthnic\",\"description\":\"Healty and Etnic Diet for inclusion\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/healthnic.eu\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/healthnic.eu\/#\/schema\/person\/3ab94bd5c8f06c40e236707b3f897288\",\"name\":\"anna\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/healthnic.eu\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/a046d412a3d5282745909ac0cbb15e5a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/a046d412a3d5282745909ac0cbb15e5a?s=96&d=mm&r=g\",\"caption\":\"anna\"},\"url\":\"https:\/\/healthnic.eu\/author\/anna\/?lang=pl\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Podsumowanie warsztat\u00f3w Healthnic Diet odbywaj\u0105cych si\u0119 w Polsce - healthnic","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/healthnic.eu\/summary-of-the-polish-healthnic-diet-workshop\/?lang=pl","og_locale":"pl_PL","og_type":"article","og_title":"Podsumowanie warsztat\u00f3w Healthnic Diet odbywaj\u0105cych si\u0119 w Polsce - healthnic","og_description":"Z przyjemno\u015bci\u0105 informujemy, \u017ce zorganizowane w Polsce warsztaty HEALTHNIC DIET zako\u0144czy\u0142y si\u0119 pe\u0142nym sukcesem. Uczestnicy ch\u0119tnie s\u0142uchali, uczyli si\u0119 i \u0107wiczyli, a tak\u017ce dzielili si\u0119, dyskutowali i anga\u017cowali we wszystkie aktywno\u015bci warsztatowe. Co wydarzy\u0142o si\u0119 podczas naszych sesji? Pierwsza sesja dotyczy\u0142a wzajemnego poznania si\u0119 oraz korzy\u015bci, jakie przynios\u0105 warsztaty. Uczestnicy dowiedzieli si\u0119 r\u00f3wnie\u017c o wp\u0142ywie, [&hellip;]","og_url":"https:\/\/healthnic.eu\/summary-of-the-polish-healthnic-diet-workshop\/?lang=pl","og_site_name":"healthnic","article_published_time":"2018-12-18T12:59:00+00:00","article_modified_time":"2019-01-07T21:08:40+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/healthnic.eu\/wp-content\/uploads\/2018\/12\/poland_workhop-1.jpg","type":"image\/jpeg"}],"author":"anna","twitter_card":"summary_large_image","twitter_misc":{"Napisane przez":"anna","Szacowany czas czytania":"1 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/healthnic.eu\/summary-of-the-polish-healthnic-diet-workshop\/?lang=pl","url":"https:\/\/healthnic.eu\/summary-of-the-polish-healthnic-diet-workshop\/?lang=pl","name":"Podsumowanie warsztat\u00f3w Healthnic Diet odbywaj\u0105cych si\u0119 w Polsce - healthnic","isPartOf":{"@id":"https:\/\/healthnic.eu\/#website"},"datePublished":"2018-12-18T12:59:00+00:00","dateModified":"2019-01-07T21:08:40+00:00","author":{"@id":"https:\/\/healthnic.eu\/#\/schema\/person\/3ab94bd5c8f06c40e236707b3f897288"},"breadcrumb":{"@id":"https:\/\/healthnic.eu\/summary-of-the-polish-healthnic-diet-workshop\/?lang=pl#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/healthnic.eu\/summary-of-the-polish-healthnic-diet-workshop\/?lang=pl"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/healthnic.eu\/summary-of-the-polish-healthnic-diet-workshop\/?lang=pl#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/healthnic.eu\/?lang=pl"},{"@type":"ListItem","position":2,"name":"Podsumowanie warsztat\u00f3w Healthnic Diet odbywaj\u0105cych si\u0119 w Polsce"}]},{"@type":"WebSite","@id":"https:\/\/healthnic.eu\/#website","url":"https:\/\/healthnic.eu\/","name":"healthnic","description":"Healty and Etnic Diet for inclusion","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/healthnic.eu\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"pl-PL"},{"@type":"Person","@id":"https:\/\/healthnic.eu\/#\/schema\/person\/3ab94bd5c8f06c40e236707b3f897288","name":"anna","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/healthnic.eu\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/a046d412a3d5282745909ac0cbb15e5a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a046d412a3d5282745909ac0cbb15e5a?s=96&d=mm&r=g","caption":"anna"},"url":"https:\/\/healthnic.eu\/author\/anna\/?lang=pl"}]}},"_links":{"self":[{"href":"https:\/\/healthnic.eu\/wp-json\/wp\/v2\/posts\/2273\/?lang=pl"}],"collection":[{"href":"https:\/\/healthnic.eu\/wp-json\/wp\/v2\/posts\/?lang=pl"}],"about":[{"href":"https:\/\/healthnic.eu\/wp-json\/wp\/v2\/types\/post\/?lang=pl"}],"author":[{"embeddable":true,"href":"https:\/\/healthnic.eu\/wp-json\/wp\/v2\/users\/4\/?lang=pl"}],"replies":[{"embeddable":true,"href":"https:\/\/healthnic.eu\/wp-json\/wp\/v2\/comments\/?lang=pl&post=2273"}],"version-history":[{"count":2,"href":"https:\/\/healthnic.eu\/wp-json\/wp\/v2\/posts\/2273\/revisions\/?lang=pl"}],"predecessor-version":[{"id":2400,"href":"https:\/\/healthnic.eu\/wp-json\/wp\/v2\/posts\/2273\/revisions\/2400\/?lang=pl"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthnic.eu\/wp-json\/wp\/v2\/media\/2269\/?lang=pl"}],"wp:attachment":[{"href":"https:\/\/healthnic.eu\/wp-json\/wp\/v2\/media\/?lang=pl&parent=2273"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthnic.eu\/wp-json\/wp\/v2\/categories\/?lang=pl&post=2273"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthnic.eu\/wp-json\/wp\/v2\/tags\/?lang=pl&post=2273"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}